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30/30 Health Podcast

30/30 Strong

6
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1
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Raised
30/30 Health Podcast
30/30 Health Podcast

30/30 Health Podcast

30/30 Strong

6
Followers
1
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!

Latest Episodes

Episode #102 - An Interview with Darryl Edwards

As the founder of the PRIMAL PLAY methodology, Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Darryl developed the Primal Play Method to inspire others to make physical activity fun while getting healthier, fitter and stronger in the process.

48 MIN2 days ago
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Episode #102 - An Interview with Darryl Edwards

Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. What sets Dr. Jandial apart is his unconventional route to becoming a decorated neurosurgeon. Before finding his calling in the operating room, he was a college dropout and worked as a security guard. As a surgeon, he provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. In his latest book, NEUROFITNESS: The Real Science of Peak Performance from A College Dropout Turned Brain Surgeon, Dr. Jandialhe pulls together years of research from various fields— surgery, science, brain structure, the conscious mind— and applies them to everyday life for enhanced performance, improved memory, heightened creativity, and much more.

47 MIN1 weeks ago
Comments
Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

Hello Everyone! In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and Hashimoto’s Thyroiditis. Join me

74 MIN2 weeks ago
Comments
Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

Latest Episodes

Episode #102 - An Interview with Darryl Edwards

As the founder of the PRIMAL PLAY methodology, Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Darryl developed the Primal Play Method to inspire others to make physical activity fun while getting healthier, fitter and stronger in the process.

48 MIN2 days ago
Comments
Episode #102 - An Interview with Darryl Edwards

Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. What sets Dr. Jandial apart is his unconventional route to becoming a decorated neurosurgeon. Before finding his calling in the operating room, he was a college dropout and worked as a security guard. As a surgeon, he provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. In his latest book, NEUROFITNESS: The Real Science of Peak Performance from A College Dropout Turned Brain Surgeon, Dr. Jandialhe pulls together years of research from various fields— surgery, science, brain structure, the conscious mind— and applies them to everyday life for enhanced performance, improved memory, heightened creativity, and much more.

47 MIN1 weeks ago
Comments
Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

Hello Everyone! In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and Hashimoto’s Thyroiditis. Join me

74 MIN2 weeks ago
Comments
Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

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