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40+ Fitness Podcast

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40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner | Head Personal Trainer | Health and

23
Followers
33
Plays
0
Raised
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About Us

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.Lose weight over 40. Get fit over 40.

Latest Episodes

Dr Josef Arnould’s american diet revolution

Dr Josef Arnould is declaring war on the Standard American Diet and he needs you to join his American Diet Revolution. You can find the full show notes for this episode at 40plusfitnesspodcast.com/378.

46 MIN3 days ago
Comments
Dr Josef Arnould’s american diet revolution

Ultimate age-defying plan with Ashley Boudet

We all want to look and feel our best. In her book, The Ultimate Age-Defying Plan, Ashley Boudet helps us use a plant-based diet to slow the aging process. You can find the full show notes for this episode at 40plusfitnesspodcast.com/377.

28 MIN1 weeks ago
Comments
Ultimate age-defying plan with Ashley Boudet

Mariza Snyder on essential oils and hormones

As we age, managing our hormones becomes more and more important and essential oils might just be a part of the solution. Our guest today is Dr. Mariza Snyder the author of the book, The Essential Oils Hormone Solution. You can find the full show notes for this episode at 40plusfitnesspodcast.com/376.

34 MIN2 weeks ago
Comments
Mariza Snyder on essential oils and hormones

Latest Episodes

Dr Josef Arnould’s american diet revolution

Dr Josef Arnould is declaring war on the Standard American Diet and he needs you to join his American Diet Revolution. You can find the full show notes for this episode at 40plusfitnesspodcast.com/378.

46 MIN3 days ago
Comments
Dr Josef Arnould’s american diet revolution

Ultimate age-defying plan with Ashley Boudet

We all want to look and feel our best. In her book, The Ultimate Age-Defying Plan, Ashley Boudet helps us use a plant-based diet to slow the aging process. You can find the full show notes for this episode at 40plusfitnesspodcast.com/377.

28 MIN1 weeks ago
Comments
Ultimate age-defying plan with Ashley Boudet

Mariza Snyder on essential oils and hormones

As we age, managing our hormones becomes more and more important and essential oils might just be a part of the solution. Our guest today is Dr. Mariza Snyder the author of the book, The Essential Oils Hormone Solution. You can find the full show notes for this episode at 40plusfitnesspodcast.com/376.

34 MIN2 weeks ago
Comments
Mariza Snyder on essential oils and hormones
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