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Jivamukti Yoga with Sofi Dillof of Bow Down Yoga, advanced certified Jivamukti instructor

Sofi Dillof

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Jivamukti Yoga with Sofi Dillof of Bow Down Yoga, advanced certified Jivamukti instructor
Jivamukti Yoga with Sofi Dillof of Bow Down Yoga, advanced certified Jivamukti instructor

Jivamukti Yoga with Sofi Dillof of Bow Down Yoga, advanced certified Jivamukti instructor

Sofi Dillof

1
Followers
1
Plays
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About Us

Sofi Dillof, advanced certified Jivamukti instructor

Latest Episodes

Bow Down Yoga Podcast: "Tension vs. Anxiety" - a lesson from "The Warrior Of Light"

This Bow Down Yoga Podcast, "Tension vs. Anxiety" is a full hour and a half vinyasa class beginning with chanting and an opening talk followed by asana, relaxation and meditation. The words to the chant we will be singing are: Kali Durga. Kali Durga. Kali Durga. Hey Kali Ma

87 MIN2010 MAY 25
Comments
Bow Down Yoga Podcast: "Tension vs. Anxiety" - a lesson from "The Warrior Of Light"

Bow Down Yoga Podcast: "When thoughts become white noise - moving beyond our stories"

"When thoughts become white noise - moving beyond our stories" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

85 MIN2010 JAN 22
Comments
Bow Down Yoga Podcast: "When thoughts become white noise - moving beyond our stories"

Bow Down Yoga Podcast: "To do or not to do? A brief exploration of dharma"

"To do or not to do? A brief exploration of dharma" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

72 MIN2009 DEC 7
Comments
Bow Down Yoga Podcast: "To do or not to do? A brief exploration of dharma"

Bow Down Yoga Podcast: Despair, Gratitude, and the Beauty of Being Human

This Bow Down Yoga Podcast, Despair, Gratitude, and the Beauty of Being Human is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

62 MIN2009 DEC 3
Comments
Bow Down Yoga Podcast: Despair, Gratitude, and the Beauty of Being Human

Bow Down Yoga Vinyasa Podcast "Emotions - Let 'Em Flow"

This Bow Down Yoga Podcast, "Emotions - Let 'Em Flow" is an hour and ten minute vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

69 MIN2009 AUG 11
Comments
Bow Down Yoga Vinyasa Podcast "Emotions - Let 'Em Flow"

Bow Down Yoga Vinyasa Podcast "Que Sera Sera"

"Que Sera Sera" is a full hour and a half flow class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

74 MIN2009 FEB 17
Comments
Bow Down Yoga Vinyasa Podcast "Que Sera Sera"

Jivamukti Yoga Podcast "The Mind: Friend or Foe? - A Lesson From the Gita"

"The Mind: Friend or Foe? - A Lesson From the Gita" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, pranayama, meditation and relaxation.

85 MIN2008 NOV 15
Comments
Jivamukti Yoga Podcast "The Mind: Friend or Foe? - A Lesson From the Gita"

Jivamukti Yoga Podcast "The Power of Identification"

"The Power of Identification" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

89 MIN2008 OCT 15
Comments
Jivamukti Yoga Podcast "The Power of Identification"

Jivamukti Yoga Podcast "Yoga According to Langston Hughs"

This Jivamukti Yoga Podcast, "Yoga According to Langston Hughs" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

83 MIN2008 JUN 25
Comments
Jivamukti Yoga Podcast "Yoga According to Langston Hughs"

Jivamukti Podcast "Ishvara - the Guru that is here, there, and everywhere"

This Jivamukti Yoga Podcast is a full hour and a half Jivamukti class begining with chanting and an opening talk followed by an hour asana class, relaxation, and meditation.

88 MIN2008 MAY 2
Comments
Jivamukti Podcast "Ishvara - the Guru that is here, there, and everywhere"

Latest Episodes

Bow Down Yoga Podcast: "Tension vs. Anxiety" - a lesson from "The Warrior Of Light"

This Bow Down Yoga Podcast, "Tension vs. Anxiety" is a full hour and a half vinyasa class beginning with chanting and an opening talk followed by asana, relaxation and meditation. The words to the chant we will be singing are: Kali Durga. Kali Durga. Kali Durga. Hey Kali Ma

87 MIN2010 MAY 25
Comments
Bow Down Yoga Podcast: "Tension vs. Anxiety" - a lesson from "The Warrior Of Light"

Bow Down Yoga Podcast: "When thoughts become white noise - moving beyond our stories"

"When thoughts become white noise - moving beyond our stories" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

85 MIN2010 JAN 22
Comments
Bow Down Yoga Podcast: "When thoughts become white noise - moving beyond our stories"

Bow Down Yoga Podcast: "To do or not to do? A brief exploration of dharma"

"To do or not to do? A brief exploration of dharma" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

72 MIN2009 DEC 7
Comments
Bow Down Yoga Podcast: "To do or not to do? A brief exploration of dharma"

Bow Down Yoga Podcast: Despair, Gratitude, and the Beauty of Being Human

This Bow Down Yoga Podcast, Despair, Gratitude, and the Beauty of Being Human is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

62 MIN2009 DEC 3
Comments
Bow Down Yoga Podcast: Despair, Gratitude, and the Beauty of Being Human

Bow Down Yoga Vinyasa Podcast "Emotions - Let 'Em Flow"

This Bow Down Yoga Podcast, "Emotions - Let 'Em Flow" is an hour and ten minute vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

69 MIN2009 AUG 11
Comments
Bow Down Yoga Vinyasa Podcast "Emotions - Let 'Em Flow"

Bow Down Yoga Vinyasa Podcast "Que Sera Sera"

"Que Sera Sera" is a full hour and a half flow class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

74 MIN2009 FEB 17
Comments
Bow Down Yoga Vinyasa Podcast "Que Sera Sera"

Jivamukti Yoga Podcast "The Mind: Friend or Foe? - A Lesson From the Gita"

"The Mind: Friend or Foe? - A Lesson From the Gita" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, pranayama, meditation and relaxation.

85 MIN2008 NOV 15
Comments
Jivamukti Yoga Podcast "The Mind: Friend or Foe? - A Lesson From the Gita"

Jivamukti Yoga Podcast "The Power of Identification"

"The Power of Identification" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

89 MIN2008 OCT 15
Comments
Jivamukti Yoga Podcast "The Power of Identification"

Jivamukti Yoga Podcast "Yoga According to Langston Hughs"

This Jivamukti Yoga Podcast, "Yoga According to Langston Hughs" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.

83 MIN2008 JUN 25
Comments
Jivamukti Yoga Podcast "Yoga According to Langston Hughs"

Jivamukti Podcast "Ishvara - the Guru that is here, there, and everywhere"

This Jivamukti Yoga Podcast is a full hour and a half Jivamukti class begining with chanting and an opening talk followed by an hour asana class, relaxation, and meditation.

88 MIN2008 MAY 2
Comments
Jivamukti Podcast "Ishvara - the Guru that is here, there, and everywhere"