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Mama Talk: Discover your innate power, wisdom, and nurturing energy

Jessica Jennings, MS, ERYT, RYPT

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Mama Talk: Discover your innate power, wisdom, and nurturing energy
Mama Talk: Discover your innate power, wisdom, and nurturing energy

Mama Talk: Discover your innate power, wisdom, and nurturing energy

Jessica Jennings, MS, ERYT, RYPT

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About Us

Jessica Jennings, MS, dives deep with yogis, thought leaders and lifestyle educators about using the journey to motherhood and beyond to find our highest Self, or "Ma." Join Jessica to get practices and principles even the busiest mama can incorporate to access our power, wisdom and nurturing energy. Whether you are pregnant, a mom, or just a busy nurturer of projects and people, this is about having more creativity, vitality and prosperity in your life!

Latest Episodes

Sharing Yoga with Our Kids with Jamie Hanson, Ma Yoga Teacher and Mom

In this talk we explore the different pitfalls of trying to get our kids to love yoga, as well as ways to get them exciteda about it - and give you some practice time as well. We also share tips on how kids can use yoga practices and principles to help them feel better, sleep better, and enjoy their bodies. Enjoy mom and family yoga practices at www.MaYogaLiving.com.

40 MIN2018 APR 7
Comments
Sharing Yoga with Our Kids with Jamie Hanson, Ma Yoga Teacher and Mom

How to get healthy food into our bodies without living in the kitchen!

I so enjoyed this conversation with my yoga friend Lauren, about everything from ways to quick and easybreakfasts for moms and kids, to a simple cole slaw that her kids love. We talked about the challenges of making food to fit different family members’ needs and desires, how to get more veggies into your kids’ diet (and yours), and the challenges of getting healthy food into our bodies without spending our days in front of the stove! Enjoy mom and family yoga practices at www.MaYogaLiving.com.

45 MIN2016 DEC 31
Comments
How to get healthy food into our bodies without living in the kitchen!

MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep. I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness. We touched on everything from the one kitchen appliance every new mom needs (no, it’s not a $500 Vitamix), to the one great meditation.

47 MIN2016 DEC 31
Comments
MAyurveda – Easy Ayurveda for Mamas
the END

Latest Episodes

Sharing Yoga with Our Kids with Jamie Hanson, Ma Yoga Teacher and Mom

In this talk we explore the different pitfalls of trying to get our kids to love yoga, as well as ways to get them exciteda about it - and give you some practice time as well. We also share tips on how kids can use yoga practices and principles to help them feel better, sleep better, and enjoy their bodies. Enjoy mom and family yoga practices at www.MaYogaLiving.com.

40 MIN2018 APR 7
Comments
Sharing Yoga with Our Kids with Jamie Hanson, Ma Yoga Teacher and Mom

How to get healthy food into our bodies without living in the kitchen!

I so enjoyed this conversation with my yoga friend Lauren, about everything from ways to quick and easybreakfasts for moms and kids, to a simple cole slaw that her kids love. We talked about the challenges of making food to fit different family members’ needs and desires, how to get more veggies into your kids’ diet (and yours), and the challenges of getting healthy food into our bodies without spending our days in front of the stove! Enjoy mom and family yoga practices at www.MaYogaLiving.com.

45 MIN2016 DEC 31
Comments
How to get healthy food into our bodies without living in the kitchen!

MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep. I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness. We touched on everything from the one kitchen appliance every new mom needs (no, it’s not a $500 Vitamix), to the one great meditation.

47 MIN2016 DEC 31
Comments
MAyurveda – Easy Ayurveda for Mamas
the END