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Women's Meditation Network

65
Followers
217
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Women's Meditation Network

Women's Meditation Network

Guided Meditations for Women with Katie Krimitsos

65
Followers
217
Plays
0
Raised
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About Us

Having anxiety? Need clarity and more calm in your life? Want to establish a regular meditation practice? Tune in for weekly guided meditations created just for women that will inspire, calm and center you. This is your home of guided meditations to use regularly throughout all seasons of your life to gain more awareness, practice mindfulness and become deeply connected with the special, beautiful woman you already are. The Meditation for Women Podcast is a part of the Women's Meditation Network.

Latest Episodes

Ignite Your Creativity

The intention of today’s meditation is to help you quiet your mind and root your soul...so you can tap into the deep rivers of creativity inside you. No matter how you want to express your creativity, this meditation can be used over and over again as a practical way to connect to it and get yourself ready to use it.

12 MIN1 days ago
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Ignite Your Creativity

Gratitude When Things Suck

Life isn’t always sunshine and rainbows. Sometimes it flat out sucks. Maybe something isn’t going the way you want it to. Perhaps you’re struggling with money or a relationship or your kids or your body… Maybe it’s just a small something… Or maybe your life seems completely upside down right now. And no matter how many affirmations you speak, how knowledgeable you are that everything will ultimately be ok, or how hard you try to be super positive...sometimes the moment just

13 MIN1 weeks ago
Comments
Gratitude When Things Suck

Relax Your Body Into Sleep

Your body has been working hard for you today. She moved you to where you wanted to go She digested the food you ate Kept your heart beating and your lungs breathing. Maybe she wrapped her arms around the people you love Or allowed you to jump, run or sweat so you could feel strong and healthy Or simply let you sit still so you could do work that made you feel fulfilled. Maybe she shed tears to help you release powerful emotions

35 MIN2 weeks ago
Comments
Relax Your Body Into Sleep

Latest Episodes

Ignite Your Creativity

The intention of today’s meditation is to help you quiet your mind and root your soul...so you can tap into the deep rivers of creativity inside you. No matter how you want to express your creativity, this meditation can be used over and over again as a practical way to connect to it and get yourself ready to use it.

12 MIN1 days ago
Comments
Ignite Your Creativity

Gratitude When Things Suck

Life isn’t always sunshine and rainbows. Sometimes it flat out sucks. Maybe something isn’t going the way you want it to. Perhaps you’re struggling with money or a relationship or your kids or your body… Maybe it’s just a small something… Or maybe your life seems completely upside down right now. And no matter how many affirmations you speak, how knowledgeable you are that everything will ultimately be ok, or how hard you try to be super positive...sometimes the moment just

13 MIN1 weeks ago
Comments
Gratitude When Things Suck

Relax Your Body Into Sleep

Your body has been working hard for you today. She moved you to where you wanted to go She digested the food you ate Kept your heart beating and your lungs breathing. Maybe she wrapped her arms around the people you love Or allowed you to jump, run or sweat so you could feel strong and healthy Or simply let you sit still so you could do work that made you feel fulfilled. Maybe she shed tears to help you release powerful emotions

35 MIN2 weeks ago
Comments
Relax Your Body Into Sleep
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