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Sheryl Sitts – Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities.

Sheryl Sitts

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Sheryl Sitts – Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities.
Sheryl Sitts – Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities.

Sheryl Sitts – Exploring Possibilities Podcast -Holistic Spiritual Living – Journey of Possiblities.

Sheryl Sitts

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0
Plays
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About Us

Holistic Spiritual Living

Latest Episodes

EP241 Darren Cockburn Living a Life of Harmony on Exploring Possibilities

Darren Cockburn, Coach,Teacher,Author & Founder of Mindfulness Bournemouth (https://mindfulnessbournemouth.co.uk/) and Mindfulness Online Training (http://www.mindfulnessonlinetraining.org) talks with Host, Life-Dream & Healing Facilitator Sheryl Sitts (http://www.SherylSitts.com) about: – How to stay present in this world – How mindfulness practices such as meditation began for him as a way to relieve anxiety and get past addiction – What if you can’t meditate? – Meditation and mindfulness for business to improve mental clarity, communication, and profitability. – His Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness(available athttps://amzn.to/2ZMNquR) – 7 guidelines for peace and kindness and how to incorporate them into your life – Less is more; can’t spiritual people have nice things? – Honoring the body and how to shift from self-loathing to self-love to improve health and vitality. Sheryl & Mario Rosales (http://www.MarioRosales.com) inve...

42 MIN6 days ago
Comments
EP241 Darren Cockburn Living a Life of Harmony on Exploring Possibilities

EP240 Mario Rosales Astro Fractals, Awaken Men Podcast & Sound Vibration on Exploring Possibilities

Show Creator/Producer Mario Rosales (http://www.MarioRosales.com) chats with Host, Life-Dream & Healing Facilitator Sheryl Sitts (http://www.SherylSitts.com) about: – His new Awaken Men podcast (found at https://www.youtube.com/channel/UCX-yue04hdrCD1Xl_pefC2Q) with co-host Daniel McNicholas (recently interviewed on Exploring Possibilities: https://www.journeyofpossibilities.com/ep229-daniel-mcnicholas-channeling-the-cosmos-conscious-living-on-earth-on-exploring-possibilities/) – Mario’s NEW Asto Fractal Creations he’s been working on for years which represent you in fractal form based upon your birth information. Mario openly discusses the 5-year process and mathematical formulas that came to him through meditations which have culminated into these fractals. He also discusses future directions and offerings which include personal readings. – The vibrational power of sound he explores through the didgeridoo, drums and drum journeys, and the jaw harp. Mario even plays the jaw ha...

36 MIN2 weeks ago
Comments
EP240 Mario Rosales Astro Fractals, Awaken Men Podcast & Sound Vibration on Exploring Possibilities

EP239 Melanie Weller The Vagus Nerve, Mythology & Archetypal Healing on Exploring Possibilities

Melanie Weller, Medical Visionary (http://www.MelanieWeller.com) visits with Host Sheryl Sitts (http://www.SherylSitts.com) about: – The Vagus Nerve, why that has become central to her as she became a stress management expert, in helping clients recover from trauma, and how that can also reconnect us to physical pleasure. – How working with the vagus nerve can help with things like heart disease, insulin resistance and more! – The work Melanie does with her weekly Archetypal Healing group – Why Melanie feels “we make healing way too hard” and how she simplifies us to be more receptive – One thing that improves a lot of places in the physical body – How astrology & myth show up in the body and how working with that is much easier for many of us to open up and receive than a more traditional clinical approach – How healing pain transcends linear earthly time as we understand it (ref. the way the Egyptians believed time exists) and much more. You will enjoy Melanie’s unconven...

32 MINAUG 11
Comments
EP239 Melanie Weller The Vagus Nerve, Mythology & Archetypal Healing on Exploring Possibilities

EP238 Lori Williams Psychic Spy Controlled Remote Viewing on Exploring Possibilities

Lori Williams, CHt, LMT (http://www.IntuitiveSpecialists.com) Author of Boundless (available at https://amzn.to/2LU9QEf) talks with Holistic Life Dream Facilitator, Healing Channel & Show Host Sheryl Sitts (http://www.SherylSitts.com) about a program to develop psychic intuition into a reliable skill. They discuss: – The movie Men Who Stare At Goats starring George Clooney was based upon this now-declassified top secret military psychic spy program from which the protocol originates. Lori’s teacher and mentor was Lyn Buchanan, an instructor from the psychic spy program. – The story of the psychic program that originated in Russia – What is Controlled Remote Viewing or CRV? – What is the difference between CRV and psychic abilities? How CRV works with the physical body. – Why learn Controlled Remote Viewing? What are some of the benefits and uses for this “Survivor Skill of the Future”? Who can it help? – Time travel and its role in CRV. – How far can it reach? Intergalacti...

50 MINAUG 4
Comments
EP238 Lori Williams Psychic Spy Controlled Remote Viewing on Exploring Possibilities

EP237 Erika Buenaflor Curanderismo Soul Retrieval on Exploring Possibilities

Erika Buenaflor, MD, JD (http://www.RealizeYourBliss.com) Author of Curanderismo Soul Retrieval (available athttps://amzn.to/2lIJDfT) talks with Holistic Spiritual Practitioner, Transformation Coach & Host Sheryl Sitts (http://www.SherylSitts.com) about ancient shamanic practices and: – Her ancestral lineage of grandmother curanderas and Latina culture prior to attending law school in the United States and then mentoring with curandero and shaman – how a sudden shattering experience led her to heal herself and focus on being a curandera – studying ancient MesoAmerican records and codices – the epidemic of depression in the United States and how her work helps with that and our detachment to materialism – What inspired her to write Curanderismo Soul Retrieval – What is soul retrieval and the process for exploring it – The cardinal spaces and directions along with the meaning of each – The energy centers of the body that store all experiences across lifetimes (we call these ch...

40 MINJUL 21
Comments
EP237 Erika Buenaflor Curanderismo Soul Retrieval on Exploring Possibilities

EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

Lisette Templin (http://www.openskyhealthstudio.info), Sheng Zhen Instructor and Holistic Coach talks with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) about: – Her journey to America from Vietnam as a child and how that prepared her to bridge cultures – How success in business has led us to develop our minds and close our hearts – Focusing on our minds causes us to neglect the body until it becomes sick and gets our attention – The cost of staying in our minds and closing our hearts, particularly when it comes to our children – What was the catalyst to shift all of this for Lisette? What is it for her students and clients? – How balance as a goal to bring awareness to new aspects of our body and heart without judgment – The difference between traditional exercise, moving meditation (such as Tai Chi) and meditation in motion like Sheng Zhen – What is qi (chi)? How can we feel it moving through our bodies and reco...

42 MINJUL 14
Comments
EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

EP235 David McCready The Great Simulator (Earth), Astral Travel & More on Exploring Possibilities

(Originally recorded Nov. 2018 on YouTube Live at https://youtu.be/p4xSo4kyCs4) David McCready, Psychic, Clairvoyant, Author & Founder of McReady & Associates (http://GreatSimulator.com) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach & Practitioner (http://www.SherylSitts.com) about shifting from structural engineering to helping us awaken to what’s really going on here on Earth and evolve into higher realms through astral travel. A few of the topics they discuss include: *What is really going on here? Is it like The Matrix? *If this isn’t real, does it even matter? What’s the point? *Why learn to astral travel? *How can breathing help us? *How do you anticipate “disclosure” will look? Lots of UFOs landing? *What is it like ‘out there’? Is it hostile or peaceful? *What is our “special effects team”? *Is karma real and are we stuck in cycles? *Who or what is God? and MORE! Sheryl & Mario Rosales (http://www.MarioRosales.com) invest time, money and energy into cre...

45 MINJUL 7
Comments
EP235 David McCready The Great Simulator (Earth), Astral Travel & More on Exploring Possibilities

EP234 Lori Morrison Shares Her Shamanic Awakening & Power Animals on Exploring Possibilities

Lori Morrison (http://www.LoriMorrison.com) discusses her awakening, shamanism, and her latest book The Shaman’s Guide to Power Animals (available athttps://amzn.to/2XCyHSa) with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) about: – Her shamanic awakening with four jaguars and 13 spirit guides who performed her initiation and taught her everything once she learned to navigate sacred geometry and walking across dimensions and knowing in which world she was at each moment – Her time connecting with the Mayan village and Mayan elder and the mystic who appeared in her life to help her – How her awakening led her into a mental hospital and the people she managed to help while she was there – Making sure whom we are connecting with for our spiritual guidance and how that process worked for her – What is a shaman? What does it take to become a shaman? She even asked her guidance how shaman know what they know about things...

43 MINJUN 30
Comments
EP234 Lori Morrison Shares Her Shamanic Awakening & Power Animals on Exploring Possibilities

EP233 Billy Rood Fifty8 Magazine for Starseeds & Spiritual Seekers on Exploring Possibilities

Billy Rood, Founder of http://www.Fifty8Magazine.com tells host Sheryl Sitts http://www.SherylSitts.com about: – How his awakening helped him see the connections between the galactic, the spiritual and the human aspects of life and the quantum nature and vibrational frequencies behind it all – the pain and fear that cause us to resist change and the old state of victim consciousness vs. new creator consciousness – meditation as a pathway to awakening in all aspects – conspiracy theories and the Illuminati as another expression of duality – how Billy finds quiet space and peace in busy Brooklyn – how to find personal empowerment and truth by connecting with our “double” (Spirit or auric field) – we discuss how creating our own reality can be beautiful and also painful in this mirror-reality – Billy’s plans for using media and movies to inspire us and more! Sheryl & Mario Rosales (http://www.MarioRosales.com) invest time, money and energy into creating professional quality ...

38 MINJUN 23
Comments
EP233 Billy Rood Fifty8 Magazine for Starseeds & Spiritual Seekers on Exploring Possibilities

EP232 Rosemary Slade Empowers Special-Needs Individuals and Families Naturally on Exploring Possibilities

Rosemary Slade, OTR, Nutritional Balancing Consultant, Quantum Reflex Integration Practitioner & Coach, Transformational Life Coach and more (http://www.betterlivingwithrosemary.com) tells Holistic Spiritual Practitioner, Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) how she blends holistic practices to support “special needs” individuals and families to reconnect, actualize change and achieve the outcomes they desire most. Specifically they discuss: – how these families are impacted by the social labels, medical diagnoses and stigma around “special needs” – what if any role modern educational systems play in this – the first thing Rosemary does when working with new families to help them begin to relax and reconnect – how food, sugar, nutrition, and toxins contribute to improving or exacerbating challenging health conditions and moods (sometimes medications can even be reduced or eliminated through proper nutrition!) – whether the Keto Diet is a good solution...

40 MINJUN 16
Comments
EP232 Rosemary Slade Empowers Special-Needs Individuals and Families Naturally on Exploring Possibilities

Latest Episodes

EP241 Darren Cockburn Living a Life of Harmony on Exploring Possibilities

Darren Cockburn, Coach,Teacher,Author & Founder of Mindfulness Bournemouth (https://mindfulnessbournemouth.co.uk/) and Mindfulness Online Training (http://www.mindfulnessonlinetraining.org) talks with Host, Life-Dream & Healing Facilitator Sheryl Sitts (http://www.SherylSitts.com) about: – How to stay present in this world – How mindfulness practices such as meditation began for him as a way to relieve anxiety and get past addiction – What if you can’t meditate? – Meditation and mindfulness for business to improve mental clarity, communication, and profitability. – His Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness(available athttps://amzn.to/2ZMNquR) – 7 guidelines for peace and kindness and how to incorporate them into your life – Less is more; can’t spiritual people have nice things? – Honoring the body and how to shift from self-loathing to self-love to improve health and vitality. Sheryl & Mario Rosales (http://www.MarioRosales.com) inve...

42 MIN6 days ago
Comments
EP241 Darren Cockburn Living a Life of Harmony on Exploring Possibilities

EP240 Mario Rosales Astro Fractals, Awaken Men Podcast & Sound Vibration on Exploring Possibilities

Show Creator/Producer Mario Rosales (http://www.MarioRosales.com) chats with Host, Life-Dream & Healing Facilitator Sheryl Sitts (http://www.SherylSitts.com) about: – His new Awaken Men podcast (found at https://www.youtube.com/channel/UCX-yue04hdrCD1Xl_pefC2Q) with co-host Daniel McNicholas (recently interviewed on Exploring Possibilities: https://www.journeyofpossibilities.com/ep229-daniel-mcnicholas-channeling-the-cosmos-conscious-living-on-earth-on-exploring-possibilities/) – Mario’s NEW Asto Fractal Creations he’s been working on for years which represent you in fractal form based upon your birth information. Mario openly discusses the 5-year process and mathematical formulas that came to him through meditations which have culminated into these fractals. He also discusses future directions and offerings which include personal readings. – The vibrational power of sound he explores through the didgeridoo, drums and drum journeys, and the jaw harp. Mario even plays the jaw ha...

36 MIN2 weeks ago
Comments
EP240 Mario Rosales Astro Fractals, Awaken Men Podcast & Sound Vibration on Exploring Possibilities

EP239 Melanie Weller The Vagus Nerve, Mythology & Archetypal Healing on Exploring Possibilities

Melanie Weller, Medical Visionary (http://www.MelanieWeller.com) visits with Host Sheryl Sitts (http://www.SherylSitts.com) about: – The Vagus Nerve, why that has become central to her as she became a stress management expert, in helping clients recover from trauma, and how that can also reconnect us to physical pleasure. – How working with the vagus nerve can help with things like heart disease, insulin resistance and more! – The work Melanie does with her weekly Archetypal Healing group – Why Melanie feels “we make healing way too hard” and how she simplifies us to be more receptive – One thing that improves a lot of places in the physical body – How astrology & myth show up in the body and how working with that is much easier for many of us to open up and receive than a more traditional clinical approach – How healing pain transcends linear earthly time as we understand it (ref. the way the Egyptians believed time exists) and much more. You will enjoy Melanie’s unconven...

32 MINAUG 11
Comments
EP239 Melanie Weller The Vagus Nerve, Mythology & Archetypal Healing on Exploring Possibilities

EP238 Lori Williams Psychic Spy Controlled Remote Viewing on Exploring Possibilities

Lori Williams, CHt, LMT (http://www.IntuitiveSpecialists.com) Author of Boundless (available at https://amzn.to/2LU9QEf) talks with Holistic Life Dream Facilitator, Healing Channel & Show Host Sheryl Sitts (http://www.SherylSitts.com) about a program to develop psychic intuition into a reliable skill. They discuss: – The movie Men Who Stare At Goats starring George Clooney was based upon this now-declassified top secret military psychic spy program from which the protocol originates. Lori’s teacher and mentor was Lyn Buchanan, an instructor from the psychic spy program. – The story of the psychic program that originated in Russia – What is Controlled Remote Viewing or CRV? – What is the difference between CRV and psychic abilities? How CRV works with the physical body. – Why learn Controlled Remote Viewing? What are some of the benefits and uses for this “Survivor Skill of the Future”? Who can it help? – Time travel and its role in CRV. – How far can it reach? Intergalacti...

50 MINAUG 4
Comments
EP238 Lori Williams Psychic Spy Controlled Remote Viewing on Exploring Possibilities

EP237 Erika Buenaflor Curanderismo Soul Retrieval on Exploring Possibilities

Erika Buenaflor, MD, JD (http://www.RealizeYourBliss.com) Author of Curanderismo Soul Retrieval (available athttps://amzn.to/2lIJDfT) talks with Holistic Spiritual Practitioner, Transformation Coach & Host Sheryl Sitts (http://www.SherylSitts.com) about ancient shamanic practices and: – Her ancestral lineage of grandmother curanderas and Latina culture prior to attending law school in the United States and then mentoring with curandero and shaman – how a sudden shattering experience led her to heal herself and focus on being a curandera – studying ancient MesoAmerican records and codices – the epidemic of depression in the United States and how her work helps with that and our detachment to materialism – What inspired her to write Curanderismo Soul Retrieval – What is soul retrieval and the process for exploring it – The cardinal spaces and directions along with the meaning of each – The energy centers of the body that store all experiences across lifetimes (we call these ch...

40 MINJUL 21
Comments
EP237 Erika Buenaflor Curanderismo Soul Retrieval on Exploring Possibilities

EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

Lisette Templin (http://www.openskyhealthstudio.info), Sheng Zhen Instructor and Holistic Coach talks with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) about: – Her journey to America from Vietnam as a child and how that prepared her to bridge cultures – How success in business has led us to develop our minds and close our hearts – Focusing on our minds causes us to neglect the body until it becomes sick and gets our attention – The cost of staying in our minds and closing our hearts, particularly when it comes to our children – What was the catalyst to shift all of this for Lisette? What is it for her students and clients? – How balance as a goal to bring awareness to new aspects of our body and heart without judgment – The difference between traditional exercise, moving meditation (such as Tai Chi) and meditation in motion like Sheng Zhen – What is qi (chi)? How can we feel it moving through our bodies and reco...

42 MINJUL 14
Comments
EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

EP235 David McCready The Great Simulator (Earth), Astral Travel & More on Exploring Possibilities

(Originally recorded Nov. 2018 on YouTube Live at https://youtu.be/p4xSo4kyCs4) David McCready, Psychic, Clairvoyant, Author & Founder of McReady & Associates (http://GreatSimulator.com) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach & Practitioner (http://www.SherylSitts.com) about shifting from structural engineering to helping us awaken to what’s really going on here on Earth and evolve into higher realms through astral travel. A few of the topics they discuss include: *What is really going on here? Is it like The Matrix? *If this isn’t real, does it even matter? What’s the point? *Why learn to astral travel? *How can breathing help us? *How do you anticipate “disclosure” will look? Lots of UFOs landing? *What is it like ‘out there’? Is it hostile or peaceful? *What is our “special effects team”? *Is karma real and are we stuck in cycles? *Who or what is God? and MORE! Sheryl & Mario Rosales (http://www.MarioRosales.com) invest time, money and energy into cre...

45 MINJUL 7
Comments
EP235 David McCready The Great Simulator (Earth), Astral Travel & More on Exploring Possibilities

EP234 Lori Morrison Shares Her Shamanic Awakening & Power Animals on Exploring Possibilities

Lori Morrison (http://www.LoriMorrison.com) discusses her awakening, shamanism, and her latest book The Shaman’s Guide to Power Animals (available athttps://amzn.to/2XCyHSa) with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) about: – Her shamanic awakening with four jaguars and 13 spirit guides who performed her initiation and taught her everything once she learned to navigate sacred geometry and walking across dimensions and knowing in which world she was at each moment – Her time connecting with the Mayan village and Mayan elder and the mystic who appeared in her life to help her – How her awakening led her into a mental hospital and the people she managed to help while she was there – Making sure whom we are connecting with for our spiritual guidance and how that process worked for her – What is a shaman? What does it take to become a shaman? She even asked her guidance how shaman know what they know about things...

43 MINJUN 30
Comments
EP234 Lori Morrison Shares Her Shamanic Awakening & Power Animals on Exploring Possibilities

EP233 Billy Rood Fifty8 Magazine for Starseeds & Spiritual Seekers on Exploring Possibilities

Billy Rood, Founder of http://www.Fifty8Magazine.com tells host Sheryl Sitts http://www.SherylSitts.com about: – How his awakening helped him see the connections between the galactic, the spiritual and the human aspects of life and the quantum nature and vibrational frequencies behind it all – the pain and fear that cause us to resist change and the old state of victim consciousness vs. new creator consciousness – meditation as a pathway to awakening in all aspects – conspiracy theories and the Illuminati as another expression of duality – how Billy finds quiet space and peace in busy Brooklyn – how to find personal empowerment and truth by connecting with our “double” (Spirit or auric field) – we discuss how creating our own reality can be beautiful and also painful in this mirror-reality – Billy’s plans for using media and movies to inspire us and more! Sheryl & Mario Rosales (http://www.MarioRosales.com) invest time, money and energy into creating professional quality ...

38 MINJUN 23
Comments
EP233 Billy Rood Fifty8 Magazine for Starseeds & Spiritual Seekers on Exploring Possibilities

EP232 Rosemary Slade Empowers Special-Needs Individuals and Families Naturally on Exploring Possibilities

Rosemary Slade, OTR, Nutritional Balancing Consultant, Quantum Reflex Integration Practitioner & Coach, Transformational Life Coach and more (http://www.betterlivingwithrosemary.com) tells Holistic Spiritual Practitioner, Coach & Show Host Sheryl Sitts (http://www.SherylSitts.com) how she blends holistic practices to support “special needs” individuals and families to reconnect, actualize change and achieve the outcomes they desire most. Specifically they discuss: – how these families are impacted by the social labels, medical diagnoses and stigma around “special needs” – what if any role modern educational systems play in this – the first thing Rosemary does when working with new families to help them begin to relax and reconnect – how food, sugar, nutrition, and toxins contribute to improving or exacerbating challenging health conditions and moods (sometimes medications can even be reduced or eliminated through proper nutrition!) – whether the Keto Diet is a good solution...

40 MINJUN 16
Comments
EP232 Rosemary Slade Empowers Special-Needs Individuals and Families Naturally on Exploring Possibilities