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Sick Leave Podcast

Shaun K Anderson

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Sick Leave Podcast
Sick Leave Podcast

Sick Leave Podcast

Shaun K Anderson

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Followers
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Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Candid and honest chats with business leaders/owners/operators about their journeys with mental illness, mental wellness and everything in between.

Latest Episodes

Pressure Series: Al Keating

ECEO of Coffee Supreme, Al Keating joins me to talk about the pressure of running a successful coffee company and its affects on mental wellbeing. Al also drops some sage advice and learnings from many years spent serving in Hospo.

109 MINSEP 5
Comments
Pressure Series: Al Keating

So So Hospo Series: Jackie Lee Morrison

EJackie Lee Morrison - British Chef and Owner of Lashings - brownie bar in Wellington, NZ joins me to talk about her struggles with Graves disease, the stress of the kitchen and its affects on her mental health.

61 MINJUL 14
Comments
So So Hospo Series: Jackie Lee Morrison

So So Hospo Series: Nik O'Connell

EOwner of Staple Espresso (Wellington) - Nik O'Connell - joins me to chat about managing ADHD and anxiety, the realities of hospo-life, and benefits of being open about our struggles with mental health.

92 MINMAY 15
Comments
So So Hospo Series: Nik O'Connell

So So Hospo Series: Damaris Coulter

EDamaris Coulter - Co Founder of Coco's Cantina and Founder of The Realness joins me to talk her roots in hospo, the stress of running a restaurant on Auckland's 'K Rd' in the early days, and reading people's minds.

121 MINAPR 27
Comments
So So Hospo Series: Damaris Coulter

So So Hospo Series: Samantha Dinsdale

ESamantha Dinsdale joins me to talk about the realities of being a Michelin star winning Chef, being scouted by Gordon Ramsay and Josh Emett at such an early age and the affects of working in elite kitchens on mental health.

118 MIN2018 DEC 22
Comments
So So Hospo Series: Samantha Dinsdale

So So Hospo Series: Laura Greenfield

ELaura Greenfield - Owner, Chef at Field and Green in Wellington joins me to share her back story to cooking, how early childhood experiences shaped thinking and managing depression in the midst of a busy professional life.

136 MIN2018 SEP 23
Comments
So So Hospo Series: Laura Greenfield

So So Hospo Series: Hannah McMenamin

EHannah McMenamin, Owner & Operator at Forage and Bloom organic tea company, and trained Naturopath joins me this week to talk about the stresses of operating a growing business on your own, the resulting panic attack she experienced from the stresses of business, and the natural treatments Hannah prescribed herself to now maintain a healthy balance.

117 MIN2018 AUG 22
Comments
So So Hospo Series: Hannah McMenamin

So So Hospo Series: Jessica Godfrey

EJessica Godfrey - NZ Specialty Coffee Association outgoing President joins me this week. Jess shares her experience with illness onset depression after a cancer diagnosis, and how she journeys through.

71 MIN2018 JUN 28
Comments
So So Hospo Series: Jessica Godfrey

So So Hospo Series: Sean Golding

ESean Golding, owner/operator at Goldings Free Dive and Shepherd restaurant in Wellington, New Zealand - joins us today to share his experiences with dealing with anxiety, building positive team cultures and so much more. WARNING -In this episode weshare our thoughts and feelings around the recent passing of Anthony Bourdain. If you need to speak to someone urgently about these issues, please call the good people at depression.org on 0800 111 757.

88 MIN2018 JUN 17
Comments
So So Hospo Series: Sean Golding

So So Hospo Series: Asher Boote

EAsher Boote - Chef, forager, and Owner of Hillside Kitchen, Tinakori Bistro, and The Ramen Shop, chats with me in this third episode about dealing with anxiety in high pressure environments, the mindset and culture of the kitchen brigade, and growing up beyond the bridge to nowhere.

94 MIN2018 MAY 18
Comments
So So Hospo Series: Asher Boote

Latest Episodes

Pressure Series: Al Keating

ECEO of Coffee Supreme, Al Keating joins me to talk about the pressure of running a successful coffee company and its affects on mental wellbeing. Al also drops some sage advice and learnings from many years spent serving in Hospo.

109 MINSEP 5
Comments
Pressure Series: Al Keating

So So Hospo Series: Jackie Lee Morrison

EJackie Lee Morrison - British Chef and Owner of Lashings - brownie bar in Wellington, NZ joins me to talk about her struggles with Graves disease, the stress of the kitchen and its affects on her mental health.

61 MINJUL 14
Comments
So So Hospo Series: Jackie Lee Morrison

So So Hospo Series: Nik O'Connell

EOwner of Staple Espresso (Wellington) - Nik O'Connell - joins me to chat about managing ADHD and anxiety, the realities of hospo-life, and benefits of being open about our struggles with mental health.

92 MINMAY 15
Comments
So So Hospo Series: Nik O'Connell

So So Hospo Series: Damaris Coulter

EDamaris Coulter - Co Founder of Coco's Cantina and Founder of The Realness joins me to talk her roots in hospo, the stress of running a restaurant on Auckland's 'K Rd' in the early days, and reading people's minds.

121 MINAPR 27
Comments
So So Hospo Series: Damaris Coulter

So So Hospo Series: Samantha Dinsdale

ESamantha Dinsdale joins me to talk about the realities of being a Michelin star winning Chef, being scouted by Gordon Ramsay and Josh Emett at such an early age and the affects of working in elite kitchens on mental health.

118 MIN2018 DEC 22
Comments
So So Hospo Series: Samantha Dinsdale

So So Hospo Series: Laura Greenfield

ELaura Greenfield - Owner, Chef at Field and Green in Wellington joins me to share her back story to cooking, how early childhood experiences shaped thinking and managing depression in the midst of a busy professional life.

136 MIN2018 SEP 23
Comments
So So Hospo Series: Laura Greenfield

So So Hospo Series: Hannah McMenamin

EHannah McMenamin, Owner & Operator at Forage and Bloom organic tea company, and trained Naturopath joins me this week to talk about the stresses of operating a growing business on your own, the resulting panic attack she experienced from the stresses of business, and the natural treatments Hannah prescribed herself to now maintain a healthy balance.

117 MIN2018 AUG 22
Comments
So So Hospo Series: Hannah McMenamin

So So Hospo Series: Jessica Godfrey

EJessica Godfrey - NZ Specialty Coffee Association outgoing President joins me this week. Jess shares her experience with illness onset depression after a cancer diagnosis, and how she journeys through.

71 MIN2018 JUN 28
Comments
So So Hospo Series: Jessica Godfrey

So So Hospo Series: Sean Golding

ESean Golding, owner/operator at Goldings Free Dive and Shepherd restaurant in Wellington, New Zealand - joins us today to share his experiences with dealing with anxiety, building positive team cultures and so much more. WARNING -In this episode weshare our thoughts and feelings around the recent passing of Anthony Bourdain. If you need to speak to someone urgently about these issues, please call the good people at depression.org on 0800 111 757.

88 MIN2018 JUN 17
Comments
So So Hospo Series: Sean Golding

So So Hospo Series: Asher Boote

EAsher Boote - Chef, forager, and Owner of Hillside Kitchen, Tinakori Bistro, and The Ramen Shop, chats with me in this third episode about dealing with anxiety in high pressure environments, the mindset and culture of the kitchen brigade, and growing up beyond the bridge to nowhere.

94 MIN2018 MAY 18
Comments
So So Hospo Series: Asher Boote