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Spiritual Stretches

Karen Barker

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Spiritual Stretches
Spiritual Stretches

Spiritual Stretches

Karen Barker

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Followers
0
Plays
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About Us

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty. I inspire health in the human spirit and empower truth so that I can live in integrity aligned with my higher self. It is my daily practice to follow what makes my Heart Sing! Join me … Believe in the Magic and Live Your Brilliance! - Karen Barker

Latest Episodes

Episode 126, Take Time Out

Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

6 MIN3 days ago
Comments
Episode 126, Take Time Out

Episode 125: The Breath, 4-4-6

“The Breath, 4-4-6”Come breath with me. Explore the science of this breathing pattern. Muscle/Mind training for those chaotic moments. Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

7 MIN2 weeks ago
Comments
Episode 125: The Breath, 4-4-6

Episode 124, Hanging out in the perfect vibe

“Hanging out in the perfect vibe”Connecting with those who get me is effortless and perfect. Thx for BEING here. Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

3 MIN3 weeks ago
Comments
Episode 124, Hanging out in the perfect vibe

Latest Episodes

Episode 126, Take Time Out

Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

6 MIN3 days ago
Comments
Episode 126, Take Time Out

Episode 125: The Breath, 4-4-6

“The Breath, 4-4-6”Come breath with me. Explore the science of this breathing pattern. Muscle/Mind training for those chaotic moments. Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

7 MIN2 weeks ago
Comments
Episode 125: The Breath, 4-4-6

Episode 124, Hanging out in the perfect vibe

“Hanging out in the perfect vibe”Connecting with those who get me is effortless and perfect. Thx for BEING here. Intro Music composed and performed byPaul ArmitageSubscribe to the podcast oniTunes

3 MIN3 weeks ago
Comments
Episode 124, Hanging out in the perfect vibe

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