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The Golden Hour

37
Followers
41
Plays
0
Raised
The Golden Hour

The Golden Hour

Suzi: Gurl Gone Green

37
Followers
41
Plays
0
Raised
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About Us

The Golden Hour Podcast brings you experts in all areas of health and wellness to share practical tips on how to live out a healthy life. Sisters and hosts of the show, Suzi and Rose, are on a mission to bring golden health nuggets to the everyday woman. They break down daunting health topics and provide clear takeaways to fuel extraordinary health. All with a good dose of candid humor and examples from their own lives. After all, living a healthy lifestyle should be fun and empowering!

Latest Episodes

The Power Of Going Gray With Your Hair with Lisa from This Organic Girl

In episode #39 we are hearing the power of going gray with your hair with Lisa, from This Organic Girl. Lisa is the face behind the blog, This Organic Girl. Where she blogs about all things clean living, natural beauty and healthy eats. For the last two years she's taken her readers on the ups and downs of going gray and what sparked the whole journey in the first place. Shewent all in with green living just a few years ago.

46 MINMAR 26
Comments
The Power Of Going Gray With Your Hair with Lisa from This Organic Girl

The Power Of Plant Based Eating with Laura Wright

In episode #38 we are learning the power of plant based eating with Laura Wright. Laura is a chef that enjoyscooking with natural, plant-based foods, eating seasonally, and sharing wholesome meals with the people in her life. She lives in the Niagara region of southern Ontario. She started a blog called The First Mess where she sharesher sincere appreciation and thoughtful writings on food.

36 MINMAR 12
Comments
The Power Of Plant Based Eating with Laura Wright

How To Thrive With Ulcerative Colitis with Natalie Kelley

In episode #37 we are learning how to naturally cure ulcerative colitis with Natalie Kelley. Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis fighter - an autoimmune disease that effects her gut - and she uses her voice and platform to speak out and help others that struggle with the same, or similar, diseases.

36 MINMAR 6
Comments
How To Thrive With Ulcerative Colitis with Natalie Kelley

Latest Episodes

The Power Of Going Gray With Your Hair with Lisa from This Organic Girl

In episode #39 we are hearing the power of going gray with your hair with Lisa, from This Organic Girl. Lisa is the face behind the blog, This Organic Girl. Where she blogs about all things clean living, natural beauty and healthy eats. For the last two years she's taken her readers on the ups and downs of going gray and what sparked the whole journey in the first place. Shewent all in with green living just a few years ago.

46 MINMAR 26
Comments
The Power Of Going Gray With Your Hair with Lisa from This Organic Girl

The Power Of Plant Based Eating with Laura Wright

In episode #38 we are learning the power of plant based eating with Laura Wright. Laura is a chef that enjoyscooking with natural, plant-based foods, eating seasonally, and sharing wholesome meals with the people in her life. She lives in the Niagara region of southern Ontario. She started a blog called The First Mess where she sharesher sincere appreciation and thoughtful writings on food.

36 MINMAR 12
Comments
The Power Of Plant Based Eating with Laura Wright

How To Thrive With Ulcerative Colitis with Natalie Kelley

In episode #37 we are learning how to naturally cure ulcerative colitis with Natalie Kelley. Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis fighter - an autoimmune disease that effects her gut - and she uses her voice and platform to speak out and help others that struggle with the same, or similar, diseases.

36 MINMAR 6
Comments
How To Thrive With Ulcerative Colitis with Natalie Kelley
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