title

The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

16
Followers
54
Plays
The Healthy Skin Show
The Healthy Skin Show

The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

16
Followers
54
Plays
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About Us

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

Latest Episodes

Stopping The Itch In Children & Babies w/ Dr. Elisa Song

Chronic skin rashes are frustrating at any age, but they're particularly heartbreaking to see in young children. My guest today has some incredible tips to share about preventing and treating eczema (and itchy skin in general) in children. My guest today is Dr. Elisa Song, MD. She is a holistic pediatrician, pediatric functional medicine expert, and mama to two crazy fun kids.

28 MIN3 days ago
Comments
Stopping The Itch In Children & Babies w/ Dr. Elisa Song

Is Psoriasis A Gut Problem?

I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root causes of chronic skin rash conditions like psoriasis, what I’m about to share with you pretty mind-blowing!

15 MIN5 days ago
Comments
Is Psoriasis A Gut Problem?

Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD

Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our skin. My guest today is Chris Masterjohn, PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012.

32 MIN1 weeks ago
Comments
Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD

Best Stress Relief Tips For Skin Rashes

If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone. Stress is one of the 16 root causes I’ve talked about before that can drive and worsen skin rash conditions. You might not be able to cut everything that stresses you out from your life. But you can do something about the stresses that you can’t necessarily control.

14 MIN1 weeks ago
Comments
Best Stress Relief Tips For Skin Rashes

Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro

Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and activities. My guest today shares how to overcome these negative patterns. My guest today is Ali Shapiro, MSOD. Ali is the creator of Truce with Food, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause.

28 MIN2 weeks ago
Comments
Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro

Why Protein Is Good For Your Skin (And Solving Skin Rashes)

Have you ever wondered if protein is good for your skin? For the record… it is, especially if you plan on rebuilding healthy skin. And one thing that I’ve found working with clients is that many people aren’t eating enough protein. In fact, most people are quite surprised to discover just how low (suboptimal) their protein intake is! This macronutrient is critical not just for building healthy new tissue, but for many other things in your body.

18 MIN3 weeks ago
Comments
Why Protein Is Good For Your Skin (And Solving Skin Rashes)

Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge

Eczema can cause hopelessness, especially when conventional treatments do not work. After years of stress and pain dealing with her son's eczema, my guest was able to not only put her son into remission, but also went on to create natural products specifically designed to soothe eczema flares.

28 MIN3 weeks ago
Comments
Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge

Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer

Eczema is a multifaceted condition. There is no single root cause that is the same for everyone. My guest today, a physician who put her eczema into remission, will discuss the impact on food, as well as the eastern approach to healing skin rashes. My guest today is Dr. Pamela Langenderfer. Dr. Pam is a naturopathic doctor and acupuncturist who believes that food is the foundation to optimal health.

29 MINAUG 15
Comments
Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer

How To Get Rid Of Keratosis Pilaris (Naturally)

If you’ve been really frustrated with that chicken skin (also known as Keratosis Pilaris), you’re not alone. There’s no medication for it, but there is a way to get rid of KP naturally. There are a few important considerations though which I want to highlight for you today. I’m sure your doctor has really only said that this is a skin problem. But the truth is, Keratosis Pilaris is actually a symptom of something else!

11 MINAUG 11
Comments
How To Get Rid Of Keratosis Pilaris (Naturally)

Dyshidrotic Eczema: How It Changed My Life Forever

Living with skin rashes is hell. You’ve probably heard my say this before, but you may not know my personal journey overcoming Dyshidrotic Eczema. Dyshidrotic eczema can affect both the palms of your hands as well as the feet. Fortunately, I only had it on my palms.

17 MINAUG 11
Comments
Dyshidrotic Eczema: How It Changed My Life Forever

Latest Episodes

Stopping The Itch In Children & Babies w/ Dr. Elisa Song

Chronic skin rashes are frustrating at any age, but they're particularly heartbreaking to see in young children. My guest today has some incredible tips to share about preventing and treating eczema (and itchy skin in general) in children. My guest today is Dr. Elisa Song, MD. She is a holistic pediatrician, pediatric functional medicine expert, and mama to two crazy fun kids.

28 MIN3 days ago
Comments
Stopping The Itch In Children & Babies w/ Dr. Elisa Song

Is Psoriasis A Gut Problem?

I’ve long found that psoriasis clients have connections to gut and liver issues even if they have absolutely no symptoms. Because I’ve mentioned before that there are 16 root causes of chronic skin rash conditions like psoriasis, what I’m about to share with you pretty mind-blowing!

15 MIN5 days ago
Comments
Is Psoriasis A Gut Problem?

Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD

Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our skin. My guest today is Chris Masterjohn, PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012.

32 MIN1 weeks ago
Comments
Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD

Best Stress Relief Tips For Skin Rashes

If you feel like stress is one of the biggest factors driving flares, itching, and just generally making your skin worse, you aren’t alone. Stress is one of the 16 root causes I’ve talked about before that can drive and worsen skin rash conditions. You might not be able to cut everything that stresses you out from your life. But you can do something about the stresses that you can’t necessarily control.

14 MIN1 weeks ago
Comments
Best Stress Relief Tips For Skin Rashes

Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro

Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and activities. My guest today shares how to overcome these negative patterns. My guest today is Ali Shapiro, MSOD. Ali is the creator of Truce with Food, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause.

28 MIN2 weeks ago
Comments
Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro

Why Protein Is Good For Your Skin (And Solving Skin Rashes)

Have you ever wondered if protein is good for your skin? For the record… it is, especially if you plan on rebuilding healthy skin. And one thing that I’ve found working with clients is that many people aren’t eating enough protein. In fact, most people are quite surprised to discover just how low (suboptimal) their protein intake is! This macronutrient is critical not just for building healthy new tissue, but for many other things in your body.

18 MIN3 weeks ago
Comments
Why Protein Is Good For Your Skin (And Solving Skin Rashes)

Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge

Eczema can cause hopelessness, especially when conventional treatments do not work. After years of stress and pain dealing with her son's eczema, my guest was able to not only put her son into remission, but also went on to create natural products specifically designed to soothe eczema flares.

28 MIN3 weeks ago
Comments
Alternative Eczema Tips To Be More Comfortable During A Flare w/ Jennifer Roberge

Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer

Eczema is a multifaceted condition. There is no single root cause that is the same for everyone. My guest today, a physician who put her eczema into remission, will discuss the impact on food, as well as the eastern approach to healing skin rashes. My guest today is Dr. Pamela Langenderfer. Dr. Pam is a naturopathic doctor and acupuncturist who believes that food is the foundation to optimal health.

29 MINAUG 15
Comments
Eczema Food Triggers From An Eastern Medicine Perspective w/ Dr. Pamela Langenderfer

How To Get Rid Of Keratosis Pilaris (Naturally)

If you’ve been really frustrated with that chicken skin (also known as Keratosis Pilaris), you’re not alone. There’s no medication for it, but there is a way to get rid of KP naturally. There are a few important considerations though which I want to highlight for you today. I’m sure your doctor has really only said that this is a skin problem. But the truth is, Keratosis Pilaris is actually a symptom of something else!

11 MINAUG 11
Comments
How To Get Rid Of Keratosis Pilaris (Naturally)

Dyshidrotic Eczema: How It Changed My Life Forever

Living with skin rashes is hell. You’ve probably heard my say this before, but you may not know my personal journey overcoming Dyshidrotic Eczema. Dyshidrotic eczema can affect both the palms of your hands as well as the feet. Fortunately, I only had it on my palms.

17 MINAUG 11
Comments
Dyshidrotic Eczema: How It Changed My Life Forever

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