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The whatcaitate Podcast: Nutrition, Health, and Influence Marketing

Cait Crowell

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The whatcaitate Podcast: Nutrition, Health, and Influence Marketing
The whatcaitate Podcast: Nutrition, Health, and Influence Marketing

The whatcaitate Podcast: Nutrition, Health, and Influence Marketing

Cait Crowell

2
Followers
0
Plays
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About Us

Be prepared to be inspired, encouraged, educated, and empowered! Cait Crowell is the creator of whatcaitate.com where she shares her blog posts, recipes, practical nutrition tips, and keeps it 100% real in a world of too-good-to-be-true influencers. Cait is known for her “tell it like it is” attitude (with a few F-bombs along the way) and a refreshing transparency in the world of nutrition, influence marketing, and entrepreneurship. She is also a successful online business owner and Nutritional Therapy Practitioner, having worked with 150+ clients in her first 2 years of business. Join Cait as she deconstructs fellow entrepreneurs, holistic nutritionists, clients, doctors, and high-performance athletes to determine the tools, skills, and positive mindset that listeners can use.

Latest Episodes

#11- How I Built My Dream Life: Learning Through Failure

Cait shares her story through struggle, panic attacks, self-doubt, financial stress, and how she got to where she is am today. Lots of practical tips, tricks, and words of encouragement for those hungry for learning how to live their best life possible, the aspiring entrepreneur, and everything in between.

56 MINMAY 3
Comments
#11- How I Built My Dream Life: Learning Through Failure

#10- Ali Bonar from @avokween: Disordered Eating, Social Media + Entrepreneurship

ETopics Discussed: Ali's story, where she's currently living + working How she got into blogging and Instagram How she views and uses social media Ali's journey with disordered eating- binging, restriction, etc. How to remind yourself of the truth when ED thoughts are strong How Ali is working through her ED past and creating a new life she is in love with All about Kween + Co! Granola butter, how the company started, how they got onto shelves, etc.

77 MIN2018 NOV 20
Comments
#10- Ali Bonar from @avokween: Disordered Eating, Social Media + Entrepreneurship

#9- Relationship Questions With Stu + Cait

ECome hear our answers to all of your juicy relationship questions! Stu and I took the time to sit down and candidly answer questions related to topics like... How to know when you've found "The One"? How to pick your arguements? If we do or don't stay in touch with long term ex's? What are our "non-negotiables" in our marriage? What did we do on our first date? How do you distinguish when you're going through a rough patch or need to break things off? ... and MORE!

56 MIN2018 SEP 11
Comments
#9- Relationship Questions With Stu + Cait

#8- All Things Keto With Shawn Mynar

EListen to the answers to all of your burning questions about the keto diet in this interview with Shawn Mynar! Learn- What exactly is the keto diet, Why ketosis is great at balancing blood sugar long term, Navigating all of the misinformation surrounding the keto diet, What is the keto flu and how to best avoid it, Which test is most accurate to determine ketone production- urine, blood, or breath, Thoughts on artificial sweeteners, dairy, and exogenous ketone products, and MUCH MORE!

66 MIN2018 SEP 7
Comments
#8- All Things Keto With Shawn Mynar

#7- Natural Grocers Love Your Gut Event

EThis podcast episode is a recording from my meet up with Natural Grocers from June 23rd. In this episode you’ll hear from myself and Shelby Miller who is the Nutrition Research and Education Director at Natural Grocers. Topics we discuss are: How digestion is supposed to work Why stomach acid is good for you What causes bloating, acid reflux, inflammation, etc. What exactly is LEAKY GUT? What you can do today to optimize your digestion with supplements and whole-foods.

83 MIN2018 JUN 29
Comments
#7- Natural Grocers Love Your Gut Event

#6- Andy Contiguglia: Legal Lessons in Nutrition Business

EIf you're an NTP, nutrition business owner, or looking to start your own small business- you dont want to miss this episode! Join me as I have a candid chat with my friend and lawyer, Andrew Contiguglia of the Contiguglia Law Firm all about... The nutrition laws through the Center For Nutrition Advocacy and the difference between green, red, and yellow states, The first few things you should do when starting your business, and so MUCH more!

75 MIN2018 JUN 28
Comments
#6- Andy Contiguglia: Legal Lessons in Nutrition Business

#5 - Abraham Wolke: The Wildfire Initiative + Hemplete Nutrition

EI had the pleasure of interviewing Abe Wolke- cofounder of Hemplete Nutrition and leader of The Wildfire Initiative. Join us as we chat about his personal story that led him down the path of discovering the best lifestyle and dietary practices for his own body, his experience with biohacking, how he started a hemp-based protein bar company, and the importance of breathwork, meditation, and mindful movement for all seasons of life.

116 MIN2018 JUN 19
Comments
#5 - Abraham Wolke: The Wildfire Initiative + Hemplete Nutrition

#4- Eric Hinman: Influence Marketing, Entrepreneurship, and Chasing Perfect Days

EJoin me as I chat with Eric Hinman- 2x Kona Ironman Finisher, Crossfit/endurance athlete, entrepreneur + investor, and SO much more! Definitely one of the most interesting guys I know, Eric is full of amazing tips and tricks to "multitask without multitasking", how to build a kickass instagram influence marketing platform, how to find a diet that works best for you, and how to seek out a life that blends business + entrepreneurship with your desired lifestyle.

65 MIN2018 JUN 12
Comments
#4- Eric Hinman: Influence Marketing, Entrepreneurship, and Chasing Perfect Days

#3- Interview w/ Jen Peters, Founder Of Just BE Kitchen- Paleo Cafe in Denver,CO

EJoin me as I interview Jennifer Peters- the Founder and Chief Foodie of Just BE Kitchen! The first 100% gluten, grain & refined sugar free full scale restaurant in Denver. She was a Corporate Marketing Head in large conglomerates & start-ups with no experience in the restaurant industry before fully jumping into something she believed was more in-line with her divine purpose.

77 MIN2018 JUN 5
Comments
#3- Interview w/ Jen Peters, Founder Of Just BE Kitchen- Paleo Cafe in Denver,CO

Ep. 2- Healing PCOS Naturally, Social Media vs. Real Life and Self Love with Edie Horstman of @wellnesswithedie

EJoin Cait as she interviews Edie Horstman of @wellnesswithedie!

76 MIN2018 MAY 30
Comments
Ep. 2- Healing PCOS Naturally, Social Media vs. Real Life and Self Love with Edie Horstman of @wellnesswithedie

Latest Episodes

#11- How I Built My Dream Life: Learning Through Failure

Cait shares her story through struggle, panic attacks, self-doubt, financial stress, and how she got to where she is am today. Lots of practical tips, tricks, and words of encouragement for those hungry for learning how to live their best life possible, the aspiring entrepreneur, and everything in between.

56 MINMAY 3
Comments
#11- How I Built My Dream Life: Learning Through Failure

#10- Ali Bonar from @avokween: Disordered Eating, Social Media + Entrepreneurship

ETopics Discussed: Ali's story, where she's currently living + working How she got into blogging and Instagram How she views and uses social media Ali's journey with disordered eating- binging, restriction, etc. How to remind yourself of the truth when ED thoughts are strong How Ali is working through her ED past and creating a new life she is in love with All about Kween + Co! Granola butter, how the company started, how they got onto shelves, etc.

77 MIN2018 NOV 20
Comments
#10- Ali Bonar from @avokween: Disordered Eating, Social Media + Entrepreneurship

#9- Relationship Questions With Stu + Cait

ECome hear our answers to all of your juicy relationship questions! Stu and I took the time to sit down and candidly answer questions related to topics like... How to know when you've found "The One"? How to pick your arguements? If we do or don't stay in touch with long term ex's? What are our "non-negotiables" in our marriage? What did we do on our first date? How do you distinguish when you're going through a rough patch or need to break things off? ... and MORE!

56 MIN2018 SEP 11
Comments
#9- Relationship Questions With Stu + Cait

#8- All Things Keto With Shawn Mynar

EListen to the answers to all of your burning questions about the keto diet in this interview with Shawn Mynar! Learn- What exactly is the keto diet, Why ketosis is great at balancing blood sugar long term, Navigating all of the misinformation surrounding the keto diet, What is the keto flu and how to best avoid it, Which test is most accurate to determine ketone production- urine, blood, or breath, Thoughts on artificial sweeteners, dairy, and exogenous ketone products, and MUCH MORE!

66 MIN2018 SEP 7
Comments
#8- All Things Keto With Shawn Mynar

#7- Natural Grocers Love Your Gut Event

EThis podcast episode is a recording from my meet up with Natural Grocers from June 23rd. In this episode you’ll hear from myself and Shelby Miller who is the Nutrition Research and Education Director at Natural Grocers. Topics we discuss are: How digestion is supposed to work Why stomach acid is good for you What causes bloating, acid reflux, inflammation, etc. What exactly is LEAKY GUT? What you can do today to optimize your digestion with supplements and whole-foods.

83 MIN2018 JUN 29
Comments
#7- Natural Grocers Love Your Gut Event

#6- Andy Contiguglia: Legal Lessons in Nutrition Business

EIf you're an NTP, nutrition business owner, or looking to start your own small business- you dont want to miss this episode! Join me as I have a candid chat with my friend and lawyer, Andrew Contiguglia of the Contiguglia Law Firm all about... The nutrition laws through the Center For Nutrition Advocacy and the difference between green, red, and yellow states, The first few things you should do when starting your business, and so MUCH more!

75 MIN2018 JUN 28
Comments
#6- Andy Contiguglia: Legal Lessons in Nutrition Business

#5 - Abraham Wolke: The Wildfire Initiative + Hemplete Nutrition

EI had the pleasure of interviewing Abe Wolke- cofounder of Hemplete Nutrition and leader of The Wildfire Initiative. Join us as we chat about his personal story that led him down the path of discovering the best lifestyle and dietary practices for his own body, his experience with biohacking, how he started a hemp-based protein bar company, and the importance of breathwork, meditation, and mindful movement for all seasons of life.

116 MIN2018 JUN 19
Comments
#5 - Abraham Wolke: The Wildfire Initiative + Hemplete Nutrition

#4- Eric Hinman: Influence Marketing, Entrepreneurship, and Chasing Perfect Days

EJoin me as I chat with Eric Hinman- 2x Kona Ironman Finisher, Crossfit/endurance athlete, entrepreneur + investor, and SO much more! Definitely one of the most interesting guys I know, Eric is full of amazing tips and tricks to "multitask without multitasking", how to build a kickass instagram influence marketing platform, how to find a diet that works best for you, and how to seek out a life that blends business + entrepreneurship with your desired lifestyle.

65 MIN2018 JUN 12
Comments
#4- Eric Hinman: Influence Marketing, Entrepreneurship, and Chasing Perfect Days

#3- Interview w/ Jen Peters, Founder Of Just BE Kitchen- Paleo Cafe in Denver,CO

EJoin me as I interview Jennifer Peters- the Founder and Chief Foodie of Just BE Kitchen! The first 100% gluten, grain & refined sugar free full scale restaurant in Denver. She was a Corporate Marketing Head in large conglomerates & start-ups with no experience in the restaurant industry before fully jumping into something she believed was more in-line with her divine purpose.

77 MIN2018 JUN 5
Comments
#3- Interview w/ Jen Peters, Founder Of Just BE Kitchen- Paleo Cafe in Denver,CO

Ep. 2- Healing PCOS Naturally, Social Media vs. Real Life and Self Love with Edie Horstman of @wellnesswithedie

EJoin Cait as she interviews Edie Horstman of @wellnesswithedie!

76 MIN2018 MAY 30
Comments
Ep. 2- Healing PCOS Naturally, Social Media vs. Real Life and Self Love with Edie Horstman of @wellnesswithedie