title

Untangle

110
Followers
94
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Untangle

Untangle

Meditation Studio | Patricia Karpas | Real life st

110
Followers
94
Plays
0
Raised
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About Us

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Latest Episodes

Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy

Dr. Taitz is a psychologist and author, and has written several articles for the NY Times and Wall St. Journal, among others. In this interview, we talk about her NYT article on turning regrets into self improvement, how to get unstuck and we discussed her book, How to be Single and Happy, Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate

33 MIN2 days ago
Comments
Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy

Jeffery Martin. Mastering the Fundamentals of Wellbeing.

What is the secret to happiness? This is the question that launched tech mogul and neuroscientist, Jeffery Martin, into a decade-long research project, inspired a book and formed the basis of a course that teaches you how to transition into a state of fundamental wellbeing.

47 MIN1 weeks ago
Comments
Jeffery Martin. Mastering the Fundamentals of Wellbeing.

Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First.

Erica Ariel Fox is the bestselling author of Winning from Within, a Breakthrough Method for Leading, Living and Lasting Change, President of Mobius Leadership and a frequent Harvard lecturer. She shares wisdom from her book, including her innovative framework for negotiating successfully with ourselves - especially when faced with big transitions and challenges at work and in your personal life.

39 MIN2 weeks ago
Comments
Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First.

Latest Episodes

Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy

Dr. Taitz is a psychologist and author, and has written several articles for the NY Times and Wall St. Journal, among others. In this interview, we talk about her NYT article on turning regrets into self improvement, how to get unstuck and we discussed her book, How to be Single and Happy, Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate

33 MIN2 days ago
Comments
Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy

Jeffery Martin. Mastering the Fundamentals of Wellbeing.

What is the secret to happiness? This is the question that launched tech mogul and neuroscientist, Jeffery Martin, into a decade-long research project, inspired a book and formed the basis of a course that teaches you how to transition into a state of fundamental wellbeing.

47 MIN1 weeks ago
Comments
Jeffery Martin. Mastering the Fundamentals of Wellbeing.

Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First.

Erica Ariel Fox is the bestselling author of Winning from Within, a Breakthrough Method for Leading, Living and Lasting Change, President of Mobius Leadership and a frequent Harvard lecturer. She shares wisdom from her book, including her innovative framework for negotiating successfully with ourselves - especially when faced with big transitions and challenges at work and in your personal life.

39 MIN2 weeks ago
Comments
Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First.
hmly

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