title

Well-Adjusted Mama

Dr. Laura Brayton

6
Followers
4
Plays
Well-Adjusted Mama
Well-Adjusted Mama

Well-Adjusted Mama

Dr. Laura Brayton

6
Followers
4
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Latest Episodes

Karolina Belwal: Mothers Working Outside of the Home

Karolina Belwal is an entrepreneur and a mother of two. As an expert strategist, she has taken her corporate experience and is applying it to parenthood. This episode discusses how to plan for professional, family, and self balance after giving birth.

49 MIN5 d ago
Comments
Karolina Belwal: Mothers Working Outside of the Home

Jayne Freeman: Support for Postpartum Mood Disorders

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula.

51 MIN2 w ago
Comments
Jayne Freeman: Support for Postpartum Mood Disorders

Kim Vopni: Protecting Your Core During Pregnancy and Beyond

Kim Vopni is passionate about helping women create and maintain pelvic floor and core strength, especially during pregnancy and the early postpartum period. Learn how and why the pelvic floor is so important for quality of life.

38 MINOCT 15
Comments
Kim Vopni: Protecting Your Core During Pregnancy and Beyond

Renee Pizzuto: How to Bring Your A-Game to Birth

Renee Pizzuto is a certified birth doula who is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth.

45 MINOCT 1
Comments
Renee Pizzuto: How to Bring Your A-Game to Birth

Dr. Kelly Brogan: Own Your Self

Holistic women's health psychiatrist shares intimate details about her personal journey as a woman and doctor to facilitate a surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom.

48 MINSEP 17
Comments
Dr. Kelly Brogan: Own Your Self

Becoming a Well-Adjusted Mama

Dr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future.

9 MINSEP 14
Comments
Becoming a Well-Adjusted Mama

The Power of Chiropractic and the Brayton Birth Method

Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad’s Allergy Elimination Technique (NAET). Dr. Brayton is a BioEnergetic Practitioner utilizing Applied Kinesiology (manual muscle testing) to “eavesdrop” into the body and determine its current needs for health. She is an active member of the Association of New Jersey Chiropractors, Amer...

44 MIN2017 MAY 1
Comments
The Power of Chiropractic and the Brayton Birth Method

Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS

Dentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out Dr. Winick's personalized treatment systems for a second opinion regarding additional options in their treatment on how to save their teeth without painful gum surgery and extractions. Patients report that Dr. Winick's sustainable wellness programs have virtually eliminated the need for them to have periodontal surgery, the need for dental implants and improved overall wellness. In addition, Dr. Winick has established a Sleep Disorder Breathing program as a way to help patients eliminate hidden inflammation. Dr. Reid Winick is a national lecturer to medical doctors and other health care providers. For more information, please visit his website at www.dentistryforhealthny.com. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. ...

47 MIN2017 FEB 20
Comments
Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS

Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has taught on MTV and for several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Child Health where she directed the Postpartum Mood Disorder Initiative. In 2014 she successfully petitioned the PATH train to create better awareness and seating signage for pregnant passengers. In addition to working with families, she writes regular blogs for various websites on the topics of pregnancy, birth and new parenting. For more information, please visit her website at www.mamarama.tv. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. Brayton on Twitter Dr. Brayton on Facebook

57 MIN2017 FEB 6
Comments
Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman

The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus

Inspired by the book, “Pussy: A Reclamation,” by Regena Thomashauer, Louise explores modern femininity. It’s time to take back what’s rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth has been waiting for us. She knows it is the divine feminine that creates, gives, and protects life. The title is the portal and the message inside is even more provocative and revolutionary. Mama Gena has a recipe for true healing for what ails us. Heal the women, heal the world. What does the shame around this word, pussy and her sister the C- word, have to do with the reasons we push away compliments, play small, don’t ask, and keep a lid on it in a world where we feel worried and wrong? What does it matter if our culture does not honor grief, and her kinswomen: rage, longing, jealousy, frustration? What happens when we don’t feel our feelings as women? Find out in this special-edition episode which is also live on Fearless Parent pod...

55 MIN2017 JAN 9
Comments
The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus

Latest Episodes

Karolina Belwal: Mothers Working Outside of the Home

Karolina Belwal is an entrepreneur and a mother of two. As an expert strategist, she has taken her corporate experience and is applying it to parenthood. This episode discusses how to plan for professional, family, and self balance after giving birth.

49 MIN5 d ago
Comments
Karolina Belwal: Mothers Working Outside of the Home

Jayne Freeman: Support for Postpartum Mood Disorders

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula.

51 MIN2 w ago
Comments
Jayne Freeman: Support for Postpartum Mood Disorders

Kim Vopni: Protecting Your Core During Pregnancy and Beyond

Kim Vopni is passionate about helping women create and maintain pelvic floor and core strength, especially during pregnancy and the early postpartum period. Learn how and why the pelvic floor is so important for quality of life.

38 MINOCT 15
Comments
Kim Vopni: Protecting Your Core During Pregnancy and Beyond

Renee Pizzuto: How to Bring Your A-Game to Birth

Renee Pizzuto is a certified birth doula who is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth.

45 MINOCT 1
Comments
Renee Pizzuto: How to Bring Your A-Game to Birth

Dr. Kelly Brogan: Own Your Self

Holistic women's health psychiatrist shares intimate details about her personal journey as a woman and doctor to facilitate a surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom.

48 MINSEP 17
Comments
Dr. Kelly Brogan: Own Your Self

Becoming a Well-Adjusted Mama

Dr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future.

9 MINSEP 14
Comments
Becoming a Well-Adjusted Mama

The Power of Chiropractic and the Brayton Birth Method

Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad’s Allergy Elimination Technique (NAET). Dr. Brayton is a BioEnergetic Practitioner utilizing Applied Kinesiology (manual muscle testing) to “eavesdrop” into the body and determine its current needs for health. She is an active member of the Association of New Jersey Chiropractors, Amer...

44 MIN2017 MAY 1
Comments
The Power of Chiropractic and the Brayton Birth Method

Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS

Dentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out Dr. Winick's personalized treatment systems for a second opinion regarding additional options in their treatment on how to save their teeth without painful gum surgery and extractions. Patients report that Dr. Winick's sustainable wellness programs have virtually eliminated the need for them to have periodontal surgery, the need for dental implants and improved overall wellness. In addition, Dr. Winick has established a Sleep Disorder Breathing program as a way to help patients eliminate hidden inflammation. Dr. Reid Winick is a national lecturer to medical doctors and other health care providers. For more information, please visit his website at www.dentistryforhealthny.com. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. ...

47 MIN2017 FEB 20
Comments
Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS

Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman

Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has taught on MTV and for several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Child Health where she directed the Postpartum Mood Disorder Initiative. In 2014 she successfully petitioned the PATH train to create better awareness and seating signage for pregnant passengers. In addition to working with families, she writes regular blogs for various websites on the topics of pregnancy, birth and new parenting. For more information, please visit her website at www.mamarama.tv. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. Brayton on Twitter Dr. Brayton on Facebook

57 MIN2017 FEB 6
Comments
Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman

The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus

Inspired by the book, “Pussy: A Reclamation,” by Regena Thomashauer, Louise explores modern femininity. It’s time to take back what’s rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth has been waiting for us. She knows it is the divine feminine that creates, gives, and protects life. The title is the portal and the message inside is even more provocative and revolutionary. Mama Gena has a recipe for true healing for what ails us. Heal the women, heal the world. What does the shame around this word, pussy and her sister the C- word, have to do with the reasons we push away compliments, play small, don’t ask, and keep a lid on it in a world where we feel worried and wrong? What does it matter if our culture does not honor grief, and her kinswomen: rage, longing, jealousy, frustration? What happens when we don’t feel our feelings as women? Find out in this special-edition episode which is also live on Fearless Parent pod...

55 MIN2017 JAN 9
Comments
The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus
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