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Tracks To Relax Sleep Meditations

Tracks To Relax

800
Followers
2.8K
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Tracks To Relax Sleep Meditations
Tracks To Relax Sleep Meditations

Tracks To Relax Sleep Meditations

Tracks To Relax

800
Followers
2.8K
Plays
$7.99/month

Recurring billing. Cancel anytime.

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Exclusive Episodes

Become a Tracks To Relax Premium Member and listen to our long play sleep meditation collection.

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About Us

Soothing guided meditations to help you relax and get to sleep at bedtime.

Member Benefits

Tracks To Relax Premium offers a wide variety of long play sleep meditations with new sessions each month to help you relax and fall asleep fast.

Latest Episodes

Going Places - Guided Sleep Meditation

Exclusive Episode

62 MIN1 w ago
Comments
Going Places - Guided Sleep Meditation

Relaxing Descent - Guided Sleep Meditation

Exclusive EpisodeGet ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you listen.

45 MIN1 w ago
Comments
Relaxing Descent - Guided Sleep Meditation

Skipping Stones - A Guided Sleep Goals Meditation

Exclusive EpisodeSkipping stones is a short guided sleep meditation that will help you focus on your goals before you fall asleep.

10 MIN1 w ago
Comments
Skipping Stones - A Guided Sleep Goals Meditation

Love and kindness sleep meditation (60 Min)

Exclusive EpisodeImagine yourself as a magnetic conductor that has the ability to attract just the right kind of energy you need from your universe. That energy flows to your Chakras and fills you with love and kindness as you relax deeply and drift off into a wonderful sleep.

60 MIN2 w ago
Comments
Love and kindness sleep meditation (60 Min)

Heart Chakra Balancing Meditation (Daytime Session)

Exclusive EpisodeTake 7 minutes for yourself and re-balance your heart chakra. Whether you want to use this session just for relaxation and rebalancing or just to grab a short power nap, it's the perfect meditation to help you relax and feel good.

7 MIN2 w ago
Comments
Heart Chakra Balancing Meditation (Daytime Session)

Firelight Sleep Meditation

Exclusive EpisodeImagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the subtle soothing background music as you drift off into a wonderful sleep.

60 MIN2 w ago
Comments
Firelight Sleep Meditation

New day morning meditation (daytime session)

Exclusive EpisodeWhat do you want more of in your life? What would you like less of? This morning meditation will take you through a process of increasing the good stuff and reducing the bad to get your day started on the right foot!

7 MIN2 w ago
Comments
New day morning meditation (daytime session)

Focus on now! Guided sleep meditation

Exclusive EpisodeCell phones going off, news headlines that stress us out, constantly being interrupted by our electronic devices and feeling pressured to answer text messages, voice mail and email ASAP makes it so difficult to just focus on what we are doing NOW. Have we forgotten just how enjoyable it can be to do one thing at a time? Imagine reading a book with your cell phone off, or spending time with the people you love and not having to worry about the phone ringing or text messages... remember how nice it was to give your attention to what you're doing NOW.This guided meditation will help you relax as it encourages you to reduce the noise around you. Then you can just drift off into a wonderful sleep. Enjoy!

10 MIN2 w ago
Comments
Focus on now! Guided sleep meditation

Scuba dive fantasy - Nap meditation

Exclusive EpisodeThis guided meditation is designed to melt away stress and help you breath at a relaxed pace as you imagine yourself gliding over a beautiful coral reef in warm tropical waters. You can use this session anytime during the day when you want to RELAX or perhaps even have a short power nap. At the end of this session you WILL BE AWAKENED to continue your day.

26 MIN2 w ago
Comments
Scuba dive fantasy - Nap meditation

A walk in the forest - Guided Sleep Meditation

Exclusive EpisodeTake a walk through a wonderful forest and unlock resources within yourself to support self improvements, all as you relax more and more deeply until you drift off into a wonderful sleep.

60 MIN2 w ago
Comments
A walk in the forest - Guided Sleep Meditation

Latest Episodes

Going Places - Guided Sleep Meditation

Exclusive Episode

62 MIN1 w ago
Comments
Going Places - Guided Sleep Meditation

Relaxing Descent - Guided Sleep Meditation

Exclusive EpisodeGet ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you listen.

45 MIN1 w ago
Comments
Relaxing Descent - Guided Sleep Meditation

Skipping Stones - A Guided Sleep Goals Meditation

Exclusive EpisodeSkipping stones is a short guided sleep meditation that will help you focus on your goals before you fall asleep.

10 MIN1 w ago
Comments
Skipping Stones - A Guided Sleep Goals Meditation

Love and kindness sleep meditation (60 Min)

Exclusive EpisodeImagine yourself as a magnetic conductor that has the ability to attract just the right kind of energy you need from your universe. That energy flows to your Chakras and fills you with love and kindness as you relax deeply and drift off into a wonderful sleep.

60 MIN2 w ago
Comments
Love and kindness sleep meditation (60 Min)

Heart Chakra Balancing Meditation (Daytime Session)

Exclusive EpisodeTake 7 minutes for yourself and re-balance your heart chakra. Whether you want to use this session just for relaxation and rebalancing or just to grab a short power nap, it's the perfect meditation to help you relax and feel good.

7 MIN2 w ago
Comments
Heart Chakra Balancing Meditation (Daytime Session)

Firelight Sleep Meditation

Exclusive EpisodeImagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the subtle soothing background music as you drift off into a wonderful sleep.

60 MIN2 w ago
Comments
Firelight Sleep Meditation

New day morning meditation (daytime session)

Exclusive EpisodeWhat do you want more of in your life? What would you like less of? This morning meditation will take you through a process of increasing the good stuff and reducing the bad to get your day started on the right foot!

7 MIN2 w ago
Comments
New day morning meditation (daytime session)

Focus on now! Guided sleep meditation

Exclusive EpisodeCell phones going off, news headlines that stress us out, constantly being interrupted by our electronic devices and feeling pressured to answer text messages, voice mail and email ASAP makes it so difficult to just focus on what we are doing NOW. Have we forgotten just how enjoyable it can be to do one thing at a time? Imagine reading a book with your cell phone off, or spending time with the people you love and not having to worry about the phone ringing or text messages... remember how nice it was to give your attention to what you're doing NOW.This guided meditation will help you relax as it encourages you to reduce the noise around you. Then you can just drift off into a wonderful sleep. Enjoy!

10 MIN2 w ago
Comments
Focus on now! Guided sleep meditation

Scuba dive fantasy - Nap meditation

Exclusive EpisodeThis guided meditation is designed to melt away stress and help you breath at a relaxed pace as you imagine yourself gliding over a beautiful coral reef in warm tropical waters. You can use this session anytime during the day when you want to RELAX or perhaps even have a short power nap. At the end of this session you WILL BE AWAKENED to continue your day.

26 MIN2 w ago
Comments
Scuba dive fantasy - Nap meditation

A walk in the forest - Guided Sleep Meditation

Exclusive EpisodeTake a walk through a wonderful forest and unlock resources within yourself to support self improvements, all as you relax more and more deeply until you drift off into a wonderful sleep.

60 MIN2 w ago
Comments
A walk in the forest - Guided Sleep Meditation