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Inspired by Period Bypassing

Dr. De'Nicea Hilton, DOM, AP & JoAnna Priest

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Inspired by Period Bypassing
Inspired by Period Bypassing

Inspired by Period Bypassing

Dr. De'Nicea Hilton, DOM, AP & JoAnna Priest

1
Followers
0
Plays
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About Us

Saving Uteruses and Making Babies Holistically - one podcast episode at a time! Sisters of Flow: A Period & Fertility Podcast is where you will get tips, tools and trainings about how to have a healthy menstrual cycle and empowered fertility using holistic methods.About Your Hostess:De'Nicea Hilton, DOM, AP, FABORM, she is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy.De’Nicea inspires women seeking holistic methods to support their quest not only for period relief or positive pregnancy test, but for a more aligned and empowered whole Self.While women have been searching all over for the answers to her questions about her period and fertility health, De’Nicea helps her see that the answers have been within her the whole time. She just needs to know how to access and interpret it.

Latest Episodes

Tour de Flow - Your Cycle, Your Messenger

Now that you’re all prepped, primed and ready to go on this Tour de Flow, your next stop is all about changing your perception of your menstrual cycle. We’ll review: - How you’re co-creating your menstrual cycle - The one thing that’ll change the way you view your cycle - Why you’ll flow with ease just from changing that one thought (promise, you’ll like this one better!) Hope you have your Tour de Flow Workbook ready to go! If not, you can still grab it at www.sistersofflow.com

35 MINJAN 17
Comments
Tour de Flow - Your Cycle, Your Messenger

Tour de Flow: Prepare for Your Holistic Tour of the Menstrual Cycle

Welcome to the Tour de Flow: A Holistic Tour of the Menstrual Cycle! This episode is to prep you for the rest of the season. More than a regular episode, it’s a training! Yes, you have homework! Buckle your seatbelts for this tour, where at every stop, you’ll be given tips and tools to not only learn about the menstrual cycle but how you can have a better relationship with your cycle, healthier cycle and empowered fertility!

32 MINJAN 16
Comments
Tour de Flow: Prepare for Your Holistic Tour of the Menstrual Cycle

Welcome to the Flow-Asis! An Introduction to the Sisters of Flow

Get the inside scoop on the Sisters of Flow: A Period & Fertility Podcast! Your host, De’Nicea Hilton (Holistic Period & Fertility Strategist) reviews what to expect, who this is for, who she is, and why you wanna listen.

10 MINJAN 16
Comments
Welcome to the Flow-Asis! An Introduction to the Sisters of Flow

Sex Education = Period Education

Our guest, Stella Marie Cobb, shares her endometriosis experience which left her hospitalized almost every month as a young girl! Then, as a young mother, she realized she needed help in teaching her daughter about her period, because she never learned. It has become her mission to empower young women to learn about the menstrual cycle, sex and pregnancy prevention. More information about this episode can be found at: http://www.sistersofflow.com/sexeducation

33 MIN2017 SEP 25
Comments
Sex Education = Period Education

Making Peace with Endometriosis

This is what Aubree Diemler would experience and ask herself these questions. She shares her knowledge and journey with havingendometriosis. For more than 10 years, she has been living with this debilitating disease. At first, she thought it was normal for every woman to have some pain with her cycle. Now, she’s been able to have a better life living with endometriosis by changing her diet and incorporating other lifestyle changes.

23 MIN2017 SEP 23
Comments
Making Peace with Endometriosis

Sacred Period Rituals

In some cultures, the period experience is one of the most revered aspects of women's lives - an opportune time to connect to higher consciousness and with ancestors. Omolewa shares how to use do this with sacred period rituals. Caution: you do not want to do this alone!

37 MIN2017 SEP 23
Comments
Sacred Period Rituals

Fertility and Chinese Medicine

1 in 8 couples have challenges conceiving and having their dream family. There is confusion and loss as to what to do to help. Some couples are even planning when they would like to expand and include health lifestyle changes to have the healthiest egg and sperm they can have for a healthy pregnancy and baby. Dr. Lorne Brown comes goes with the flow about how Chinese medicine can help those couples that are having trouble conceiving and nourish the bodies of those who are pre-conception planning. Chinese medicine can be used alone or with fertility treatments. Dr. Brown gives some advice on foods to avoid and what to add, as well as what it is like to work with a Chinese medicine practitioner. Your personal treatment Thank you, Dr. Brown, for joining the flow-versation! About Lorne Brown B.Sc., CPA, Dr.TCM, FABORM: Dr. Lorne Brown is the Clinical Director of Acubalance Wellness Centre and the Founder of Pro D Seminars, Medigogy and the Integrative Fertility Symposium. Internationall...

37 MIN2017 MAY 10
Comments
Fertility and Chinese Medicine

House of Reusable Pads

Decrease environmental waste by using reusable pads! They are not as difficult to use as you may think. Reusable diapers are already being used and both have been used for years. Sarah Callaway and Mike Pitman share how they came into opening House of Callaway and the process for using reusable pads, including how you can transition to using them easily. About Sarah Callaway and Mike Pitman: Owners,House of Callaway Sarah and Mike own a business, known as House of Callaway, which sells handmade cloth menstrual pad and other items such as handmade earrings, bunting and salt deodorant. The business was started while the pair were still in university in South Wales but it was met with such great adversity that the story of it appeared in the national newspapers. The overall goal of the business is to provide women with an eco-friendly option of sanitary protection while helping them to avoid unnecessary chemicals found in disposable products and save money in the long term. Contact: ww...

24 MIN2017 MAR 30
Comments
House of Reusable Pads

Aromatherapy and Oils for Periods

Whoa, that smells good! Imagine a world where just by deeply inhaling essential oils, it can help with your cycles. I’ve got news. It exists! Bethany flows about aromatherapy for your period as well as touches on SAFELY using them topically for less cramps, moodiness and more. Be sure to check out the links with information that Bethany has put together for you on how to incorporate them into your health and wellness regimen. http://squarepegsroundworld.com/sisters-of-flow/ About Bethany Williamson: Aromatherapist, Masters in Education Square Pegs, Round World Aromatherapy Bethany is a former elementary educator with a Master’s in Education and a Bastyr Trained Aroma Therapist. She is passionate about empowering families to take a natural approach to healing in their homes, physically, emotionally, and spiritually. Bethany does this by educating them about the safe and effective use of essential oils. She’s known by her clients as “The Essential Oil Guru”, both locally and inte...

28 MIN2017 FEB 9
Comments
Aromatherapy and Oils for Periods

Repair Your Period Naturally

There are options available for having a better period experience and Lara Briden, Naturopathic Doctor and Author, joins the flow-versation sharing how you can do just that. She expains the different types of Poly-cystic Ovary Syndrome (PCOS) and even challenges a commonly taken herb that may not be for everyone. Bringing many years of experience, she breaks down the seemingly complicated period into actionable tasks for you. About Lara Briden, ND: Naturopathic Doctor, Author Lara Briden is a naturopathic doctor with 20 years experience. She runs a busy hormone clinic in Sydney, Australia, and is the author of the book "Period Repair Manual: Natural Treatment for Better Hormones and Better Periods." Favorite Resource:Professor Jerilynn Prior, Centre for Menstrual Cycle and Ovulation Research Contact: www.larabriden.com www.facebook.com/larabriden www.twitter.com/larabriden www.instagram.com/larabriden Special thanks to our Flow-versations with Dr. D partners: Awesome Local Apps and ...

24 MIN2017 FEB 8
Comments
Repair Your Period Naturally

Latest Episodes

Tour de Flow - Your Cycle, Your Messenger

Now that you’re all prepped, primed and ready to go on this Tour de Flow, your next stop is all about changing your perception of your menstrual cycle. We’ll review: - How you’re co-creating your menstrual cycle - The one thing that’ll change the way you view your cycle - Why you’ll flow with ease just from changing that one thought (promise, you’ll like this one better!) Hope you have your Tour de Flow Workbook ready to go! If not, you can still grab it at www.sistersofflow.com

35 MINJAN 17
Comments
Tour de Flow - Your Cycle, Your Messenger

Tour de Flow: Prepare for Your Holistic Tour of the Menstrual Cycle

Welcome to the Tour de Flow: A Holistic Tour of the Menstrual Cycle! This episode is to prep you for the rest of the season. More than a regular episode, it’s a training! Yes, you have homework! Buckle your seatbelts for this tour, where at every stop, you’ll be given tips and tools to not only learn about the menstrual cycle but how you can have a better relationship with your cycle, healthier cycle and empowered fertility!

32 MINJAN 16
Comments
Tour de Flow: Prepare for Your Holistic Tour of the Menstrual Cycle

Welcome to the Flow-Asis! An Introduction to the Sisters of Flow

Get the inside scoop on the Sisters of Flow: A Period & Fertility Podcast! Your host, De’Nicea Hilton (Holistic Period & Fertility Strategist) reviews what to expect, who this is for, who she is, and why you wanna listen.

10 MINJAN 16
Comments
Welcome to the Flow-Asis! An Introduction to the Sisters of Flow

Sex Education = Period Education

Our guest, Stella Marie Cobb, shares her endometriosis experience which left her hospitalized almost every month as a young girl! Then, as a young mother, she realized she needed help in teaching her daughter about her period, because she never learned. It has become her mission to empower young women to learn about the menstrual cycle, sex and pregnancy prevention. More information about this episode can be found at: http://www.sistersofflow.com/sexeducation

33 MIN2017 SEP 25
Comments
Sex Education = Period Education

Making Peace with Endometriosis

This is what Aubree Diemler would experience and ask herself these questions. She shares her knowledge and journey with havingendometriosis. For more than 10 years, she has been living with this debilitating disease. At first, she thought it was normal for every woman to have some pain with her cycle. Now, she’s been able to have a better life living with endometriosis by changing her diet and incorporating other lifestyle changes.

23 MIN2017 SEP 23
Comments
Making Peace with Endometriosis

Sacred Period Rituals

In some cultures, the period experience is one of the most revered aspects of women's lives - an opportune time to connect to higher consciousness and with ancestors. Omolewa shares how to use do this with sacred period rituals. Caution: you do not want to do this alone!

37 MIN2017 SEP 23
Comments
Sacred Period Rituals

Fertility and Chinese Medicine

1 in 8 couples have challenges conceiving and having their dream family. There is confusion and loss as to what to do to help. Some couples are even planning when they would like to expand and include health lifestyle changes to have the healthiest egg and sperm they can have for a healthy pregnancy and baby. Dr. Lorne Brown comes goes with the flow about how Chinese medicine can help those couples that are having trouble conceiving and nourish the bodies of those who are pre-conception planning. Chinese medicine can be used alone or with fertility treatments. Dr. Brown gives some advice on foods to avoid and what to add, as well as what it is like to work with a Chinese medicine practitioner. Your personal treatment Thank you, Dr. Brown, for joining the flow-versation! About Lorne Brown B.Sc., CPA, Dr.TCM, FABORM: Dr. Lorne Brown is the Clinical Director of Acubalance Wellness Centre and the Founder of Pro D Seminars, Medigogy and the Integrative Fertility Symposium. Internationall...

37 MIN2017 MAY 10
Comments
Fertility and Chinese Medicine

House of Reusable Pads

Decrease environmental waste by using reusable pads! They are not as difficult to use as you may think. Reusable diapers are already being used and both have been used for years. Sarah Callaway and Mike Pitman share how they came into opening House of Callaway and the process for using reusable pads, including how you can transition to using them easily. About Sarah Callaway and Mike Pitman: Owners,House of Callaway Sarah and Mike own a business, known as House of Callaway, which sells handmade cloth menstrual pad and other items such as handmade earrings, bunting and salt deodorant. The business was started while the pair were still in university in South Wales but it was met with such great adversity that the story of it appeared in the national newspapers. The overall goal of the business is to provide women with an eco-friendly option of sanitary protection while helping them to avoid unnecessary chemicals found in disposable products and save money in the long term. Contact: ww...

24 MIN2017 MAR 30
Comments
House of Reusable Pads

Aromatherapy and Oils for Periods

Whoa, that smells good! Imagine a world where just by deeply inhaling essential oils, it can help with your cycles. I’ve got news. It exists! Bethany flows about aromatherapy for your period as well as touches on SAFELY using them topically for less cramps, moodiness and more. Be sure to check out the links with information that Bethany has put together for you on how to incorporate them into your health and wellness regimen. http://squarepegsroundworld.com/sisters-of-flow/ About Bethany Williamson: Aromatherapist, Masters in Education Square Pegs, Round World Aromatherapy Bethany is a former elementary educator with a Master’s in Education and a Bastyr Trained Aroma Therapist. She is passionate about empowering families to take a natural approach to healing in their homes, physically, emotionally, and spiritually. Bethany does this by educating them about the safe and effective use of essential oils. She’s known by her clients as “The Essential Oil Guru”, both locally and inte...

28 MIN2017 FEB 9
Comments
Aromatherapy and Oils for Periods

Repair Your Period Naturally

There are options available for having a better period experience and Lara Briden, Naturopathic Doctor and Author, joins the flow-versation sharing how you can do just that. She expains the different types of Poly-cystic Ovary Syndrome (PCOS) and even challenges a commonly taken herb that may not be for everyone. Bringing many years of experience, she breaks down the seemingly complicated period into actionable tasks for you. About Lara Briden, ND: Naturopathic Doctor, Author Lara Briden is a naturopathic doctor with 20 years experience. She runs a busy hormone clinic in Sydney, Australia, and is the author of the book "Period Repair Manual: Natural Treatment for Better Hormones and Better Periods." Favorite Resource:Professor Jerilynn Prior, Centre for Menstrual Cycle and Ovulation Research Contact: www.larabriden.com www.facebook.com/larabriden www.twitter.com/larabriden www.instagram.com/larabriden Special thanks to our Flow-versations with Dr. D partners: Awesome Local Apps and ...

24 MIN2017 FEB 8
Comments
Repair Your Period Naturally