title

Know Your Food with Wardee

Wardee Harmon

11
Followers
5
Plays
Know Your Food with Wardee
Know Your Food with Wardee

Know Your Food with Wardee

Wardee Harmon

11
Followers
5
Plays
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About Us

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast

Latest Episodes

KYF #173: Top 5 Essential Oil Resources

Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/173

18 MIN2016 AUG 12
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KYF #173: Top 5 Essential Oil Resources

KYF #172: Troubleshooting Your Ferments

Even though it's safe and easy, fermentation problems come up now and then. Let’s troubleshoot! Whether it's not bubbling, it's mushy, or you just don't like it... here are the answers! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/172

28 MIN2016 JUL 29
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KYF #172: Troubleshooting Your Ferments

KYF #171: Overcoming Adrenal Fatigue

Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/171

56 MIN2016 JUL 28
Comments
KYF #171: Overcoming Adrenal Fatigue

Latest Episodes

KYF #173: Top 5 Essential Oil Resources

Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/173

18 MIN2016 AUG 12
Comments
KYF #173: Top 5 Essential Oil Resources

KYF #172: Troubleshooting Your Ferments

Even though it's safe and easy, fermentation problems come up now and then. Let’s troubleshoot! Whether it's not bubbling, it's mushy, or you just don't like it... here are the answers! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/172

28 MIN2016 JUL 29
Comments
KYF #172: Troubleshooting Your Ferments

KYF #171: Overcoming Adrenal Fatigue

Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/171

56 MIN2016 JUL 28
Comments
KYF #171: Overcoming Adrenal Fatigue

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