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Rebel Whitecoat Podcast|Anxiety Relief|Empowerment|Spirituality

Kelly Rompel

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Rebel Whitecoat Podcast|Anxiety Relief|Empowerment|Spirituality
Rebel Whitecoat Podcast|Anxiety Relief|Empowerment|Spirituality

Rebel Whitecoat Podcast|Anxiety Relief|Empowerment|Spirituality

Kelly Rompel

0
Followers
3
Plays
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About Us

Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!

Latest Episodes

125: EVERY WOMAN NEEDS TO HEAR THIS! How To Work WITH Your Natural Cycle Instead of Against It.

I am reading a book right now that every woman needs to read! DO LESS by Christine Northrup. Holy Wow! Talk about eye opening. In this episode, I highlight the 4 main cycles every woman experiences every month and how we can listen to our bodies and work with our cycle instead of against it. Massive Love, Kelly

18 MIN2 days ago
Comments
125: EVERY WOMAN NEEDS TO HEAR THIS! How To Work WITH Your Natural Cycle Instead of Against It.

124: What Are You Resisting? Resistance VS Fear.

What's holding you back from your goals? Have you taken advantage of having a FREE consult with me? Book a consult here:https://calendly.com/kellyrompelcoaching/30min Cant Wait to Chat! XO Kelly

14 MIN2 weeks ago
Comments
124: What Are You Resisting? Resistance VS Fear.

123: Dizzy AF? The Simple Vertigo Fix That Blew My Mind!

This simple technique saved me from vertigo. Look up the Epley Maneuver on You Tube if you ever have unexplained dizziness. Please share with a friend! Massive Love and Less Dizziness!! Kelly

11 MIN2 weeks ago
Comments
123: Dizzy AF? The Simple Vertigo Fix That Blew My Mind!

122: Are You A Highly Sensitive Person?

Are you an HSP? Listen in as I chat about what it feels like and how to help yourself navigate the good and the bad sides of being a highly sensitive person. Have you had an one on one call with me yet?? It's literally my fave thing to do! Send me an email at kellyrompelcoaching@gmail.comro schedule a FREE consult or send me a DM on Insta @kellyrompelcoaching I cannot wait to talk with you!!!!! Massive Love, Kelly

18 MIN3 weeks ago
Comments
122: Are You A Highly Sensitive Person?

121: Having Trouble Losing Weight? Is Your Gut To Blame?

You KNOW I am a supplement snob! For good reason! Not only do the right supplements improve your overall health, but now studies are showing that improving gut health can help you lose weight. Ready to take advantage of my FREE phone consult offer? Email me at kellyrompelcoaching@gmail.comor send me a DM on the Gram @kellyrompelcoaching Here is the regimen I use: 1. The TRIO of over 30 fruits, veggies, and berries:https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules 2. Plant Based Omegas: https://kellyrompel.juiceplus.com/us/en/buy/capsules/omega-blend Questions? Get in my DMs! Massive Love, Kelly

12 MINSEP 13
Comments
121: Having Trouble Losing Weight? Is Your Gut To Blame?

120: Holly Howe// LADIES!! Skin, Mood, Hormone Issues? This Is For YOU!!

Gut Health is EVERYTHING! Skin, Mood, Hormones! Everything is affected. Listen in on my chat with Nurse Practitioner turned wellness consultant Holly Howe as we talk about the gut-health connection. You can connect with Holly here: hollyhowehealth.com(inflammation assessment is here too) Instagram @hollyhowehealth Facebook: facebook.com/hollyhowehealth Hope you loved this episode! Please rate, subscribe, and review! Massive Love to You! Kelly

37 MINSEP 12
Comments
120: Holly Howe// LADIES!! Skin, Mood, Hormone Issues? This Is For YOU!!

119: BIG News!! THIS is Why You Keep The Faith!

Are you struggling with digestive issues, acne, hormonal imbalance, anxiety, or depression? Have you taken advantage of my FREE phone consult offer? Email me at kellyrompelcoaching@gmail.comto setup a call. Excited to chat with you! Massive Love, Kelly

11 MINSEP 9
Comments
119: BIG News!! THIS is Why You Keep The Faith!

118: Cravings Got You Feeling Powerless Again? What Your Cravings ACTUALLY Mean...

If you are Carb addicted, chocolate craving, salt loving food lover, you arent alone!!! So many things factor into cravings, but I know this for sure your body is trying to communicate with you. There is a lot of research out there proving that deficiencies of certain vitamins and minerals can lead to some pretty intense cravings that seem to leave us feeling powerless. Ready for a free consult with me? Lets get your power back when it comes to food. Hit me up on the gram @kellyrompelcoaching or email me at kellyrompelcoaching@gmail.com Ready to start my regimen now? Check it out here:https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules Massive Love to You! Kelly

18 MINAUG 28
Comments
118: Cravings Got You Feeling Powerless Again? What Your Cravings ACTUALLY Mean...

117: The Struggle that Lead to My Awakening. The Downside to Ambition.

I had a powerful awakening and realized I needed a massive shift back into my feminine power. I have been in the masculine energy of Doing, accomplishing, and pushing for too long. Regaining my feminine energy of slowing down has brought me strength, more calmness, and more success without as much effort as being in my masculine energy. Massive Love to all the ambitious women who struggle with this delicate balance!! XO Kelly

17 MINAUG 26
Comments
117: The Struggle that Lead to My Awakening. The Downside to Ambition.

116: This Info BLEW My Mind! You NEED To HEAR This.

Heart Disease is THE #1 Killer in America. This info in this podcast is mind blowing, scary, and really exciting at the same time. If you partake in the SAD: Standard American Diet (who doesn't?) you may be at risk for heart disease. YOU NEED TO HEAR THIS EPISODE. I share because I care. Ready to get on the supplements that I am obsessed with? Email me kellyrompelcoaching@gmail.comor get in my Insta or FB DMs and we can setup a time to chat. All the Love, Light, and Good Vibes, Kelly Rompel

9 MINAUG 15
Comments
116: This Info BLEW My Mind! You NEED To HEAR This.

Latest Episodes

125: EVERY WOMAN NEEDS TO HEAR THIS! How To Work WITH Your Natural Cycle Instead of Against It.

I am reading a book right now that every woman needs to read! DO LESS by Christine Northrup. Holy Wow! Talk about eye opening. In this episode, I highlight the 4 main cycles every woman experiences every month and how we can listen to our bodies and work with our cycle instead of against it. Massive Love, Kelly

18 MIN2 days ago
Comments
125: EVERY WOMAN NEEDS TO HEAR THIS! How To Work WITH Your Natural Cycle Instead of Against It.

124: What Are You Resisting? Resistance VS Fear.

What's holding you back from your goals? Have you taken advantage of having a FREE consult with me? Book a consult here:https://calendly.com/kellyrompelcoaching/30min Cant Wait to Chat! XO Kelly

14 MIN2 weeks ago
Comments
124: What Are You Resisting? Resistance VS Fear.

123: Dizzy AF? The Simple Vertigo Fix That Blew My Mind!

This simple technique saved me from vertigo. Look up the Epley Maneuver on You Tube if you ever have unexplained dizziness. Please share with a friend! Massive Love and Less Dizziness!! Kelly

11 MIN2 weeks ago
Comments
123: Dizzy AF? The Simple Vertigo Fix That Blew My Mind!

122: Are You A Highly Sensitive Person?

Are you an HSP? Listen in as I chat about what it feels like and how to help yourself navigate the good and the bad sides of being a highly sensitive person. Have you had an one on one call with me yet?? It's literally my fave thing to do! Send me an email at kellyrompelcoaching@gmail.comro schedule a FREE consult or send me a DM on Insta @kellyrompelcoaching I cannot wait to talk with you!!!!! Massive Love, Kelly

18 MIN3 weeks ago
Comments
122: Are You A Highly Sensitive Person?

121: Having Trouble Losing Weight? Is Your Gut To Blame?

You KNOW I am a supplement snob! For good reason! Not only do the right supplements improve your overall health, but now studies are showing that improving gut health can help you lose weight. Ready to take advantage of my FREE phone consult offer? Email me at kellyrompelcoaching@gmail.comor send me a DM on the Gram @kellyrompelcoaching Here is the regimen I use: 1. The TRIO of over 30 fruits, veggies, and berries:https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules 2. Plant Based Omegas: https://kellyrompel.juiceplus.com/us/en/buy/capsules/omega-blend Questions? Get in my DMs! Massive Love, Kelly

12 MINSEP 13
Comments
121: Having Trouble Losing Weight? Is Your Gut To Blame?

120: Holly Howe// LADIES!! Skin, Mood, Hormone Issues? This Is For YOU!!

Gut Health is EVERYTHING! Skin, Mood, Hormones! Everything is affected. Listen in on my chat with Nurse Practitioner turned wellness consultant Holly Howe as we talk about the gut-health connection. You can connect with Holly here: hollyhowehealth.com(inflammation assessment is here too) Instagram @hollyhowehealth Facebook: facebook.com/hollyhowehealth Hope you loved this episode! Please rate, subscribe, and review! Massive Love to You! Kelly

37 MINSEP 12
Comments
120: Holly Howe// LADIES!! Skin, Mood, Hormone Issues? This Is For YOU!!

119: BIG News!! THIS is Why You Keep The Faith!

Are you struggling with digestive issues, acne, hormonal imbalance, anxiety, or depression? Have you taken advantage of my FREE phone consult offer? Email me at kellyrompelcoaching@gmail.comto setup a call. Excited to chat with you! Massive Love, Kelly

11 MINSEP 9
Comments
119: BIG News!! THIS is Why You Keep The Faith!

118: Cravings Got You Feeling Powerless Again? What Your Cravings ACTUALLY Mean...

If you are Carb addicted, chocolate craving, salt loving food lover, you arent alone!!! So many things factor into cravings, but I know this for sure your body is trying to communicate with you. There is a lot of research out there proving that deficiencies of certain vitamins and minerals can lead to some pretty intense cravings that seem to leave us feeling powerless. Ready for a free consult with me? Lets get your power back when it comes to food. Hit me up on the gram @kellyrompelcoaching or email me at kellyrompelcoaching@gmail.com Ready to start my regimen now? Check it out here:https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules Massive Love to You! Kelly

18 MINAUG 28
Comments
118: Cravings Got You Feeling Powerless Again? What Your Cravings ACTUALLY Mean...

117: The Struggle that Lead to My Awakening. The Downside to Ambition.

I had a powerful awakening and realized I needed a massive shift back into my feminine power. I have been in the masculine energy of Doing, accomplishing, and pushing for too long. Regaining my feminine energy of slowing down has brought me strength, more calmness, and more success without as much effort as being in my masculine energy. Massive Love to all the ambitious women who struggle with this delicate balance!! XO Kelly

17 MINAUG 26
Comments
117: The Struggle that Lead to My Awakening. The Downside to Ambition.

116: This Info BLEW My Mind! You NEED To HEAR This.

Heart Disease is THE #1 Killer in America. This info in this podcast is mind blowing, scary, and really exciting at the same time. If you partake in the SAD: Standard American Diet (who doesn't?) you may be at risk for heart disease. YOU NEED TO HEAR THIS EPISODE. I share because I care. Ready to get on the supplements that I am obsessed with? Email me kellyrompelcoaching@gmail.comor get in my Insta or FB DMs and we can setup a time to chat. All the Love, Light, and Good Vibes, Kelly Rompel

9 MINAUG 15
Comments
116: This Info BLEW My Mind! You NEED To HEAR This.