title

Tapping Q & A Podcast

Gene Monterastelli

8
Followers
78
Plays
Tapping Q & A Podcast
Tapping Q & A Podcast

Tapping Q & A Podcast

Gene Monterastelli

8
Followers
78
Plays
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About Us

Tapping and Emotional Freedom Techniques (EFT) are powerful tools for reducing pain, physical trauma, and limiting beliefs. Each week tapping expert Gene Monterastelli and his amazing guests answers the most common (and uncommon questions) about how to get the most out of EFT. If you want to get more out of tapping than is an indispensable resource.

Latest Episodes

Tapping For Grief And Loss

When someone we love and care about dies, it is emotionally hard. It is natural to feel grief and loss, but sometimes these emotions can be too much. This week I have for you a tap-along audio and tapping script to help in times of grief and loss.

20 MIN6 d ago
Comments
Tapping For Grief And Loss

Gratitude v. Poverty

Understanding the difference between the emotional states of poverty and gratitude helps us to heal more quickly.

9 MIN1 w ago
Comments
Gratitude v. Poverty

Tapping For Climate Concern

Hearing about the alarming point we have reached in our environment can feel overwhelming. Because the climate and biodiversity crisis is so enormous, we can feel helpless and hopeless.

14 MIN1 w ago
Comments
Tapping For Climate Concern

Tapping With A Client On Mindless Eating

Sometimes the best way to learn something is to witness someone else demonstrating the skill and explaining why they are doing what they are doing. In this episode you will hear Gene tapping with one of his clients with additional commentary where he explains what he is doing and why he is doing it.

34 MIN2 w ago
Comments
Tapping With A Client On Mindless Eating

Tapping For Loneliness

Loneliness can be such a deeply painful emotion. In this episode we look at how to approach the feeling of loneliness with tapping.

18 MIN2 w ago
Comments
Tapping For Loneliness

Just Because Something Feels Personal Doesn't Mean It Is (And How To Respond With EFT)

Just because some else's actions hurt us it doesn't mean their intention was to hurt us. There is a difference between something that does hurt us and something that was meant to hurt us

11 MIN3 w ago
Comments
Just Because Something Feels Personal Doesn't Mean It Is (And How To Respond With EFT)

When you aren't taking action, three things to tap on before you tap on the issue

Often times fear gets in the way of us taking action. Here are three simple ideas to tap on before you tap on the action you want to take.

21 MIN3 w ago
Comments
When you aren't taking action, three things to tap on before you tap on the issue

Tapping To Deal With The Frustration Of Backsliding

Sometimes we go from moving forward to being stuck. Sometimes we even backslide in our healing. This tapping is to help up to with the frustration that comes with backsliding

13 MINOCT 21
Comments
Tapping To Deal With The Frustration Of Backsliding

Tapping For When We Have Let Others Down

Sometimes we unintentionally make mistakes or choices that hurt others. Moving on from feelings of guilt and shame to regret is important because it helps us to be more present to those around us.

17 MINOCT 16
Comments
Tapping For When We Have Let Others Down

4 Reasons Why We Sabotage Taking Action

In my client sessions over the last few weeks I have found myself repeatedly saying that there are four reasons why we sabotage ourselves and stand in the way of taking the action we know we want to take. Without exception my clients respond with, “Wait! I want to write this down.” So here are those four reasons written down for you: We don’t have a clear vision. We don’t know how to take the step. It is painful to take action. It is painful to be successful. There are practical and emotional reasons that can show up in each of these four areas. In this week’s podcast I walk through all of these AND how you can start tapping for them. Support the podcast! Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

14 MINOCT 14
Comments
4 Reasons Why We Sabotage Taking Action

Latest Episodes

Tapping For Grief And Loss

When someone we love and care about dies, it is emotionally hard. It is natural to feel grief and loss, but sometimes these emotions can be too much. This week I have for you a tap-along audio and tapping script to help in times of grief and loss.

20 MIN6 d ago
Comments
Tapping For Grief And Loss

Gratitude v. Poverty

Understanding the difference between the emotional states of poverty and gratitude helps us to heal more quickly.

9 MIN1 w ago
Comments
Gratitude v. Poverty

Tapping For Climate Concern

Hearing about the alarming point we have reached in our environment can feel overwhelming. Because the climate and biodiversity crisis is so enormous, we can feel helpless and hopeless.

14 MIN1 w ago
Comments
Tapping For Climate Concern

Tapping With A Client On Mindless Eating

Sometimes the best way to learn something is to witness someone else demonstrating the skill and explaining why they are doing what they are doing. In this episode you will hear Gene tapping with one of his clients with additional commentary where he explains what he is doing and why he is doing it.

34 MIN2 w ago
Comments
Tapping With A Client On Mindless Eating

Tapping For Loneliness

Loneliness can be such a deeply painful emotion. In this episode we look at how to approach the feeling of loneliness with tapping.

18 MIN2 w ago
Comments
Tapping For Loneliness

Just Because Something Feels Personal Doesn't Mean It Is (And How To Respond With EFT)

Just because some else's actions hurt us it doesn't mean their intention was to hurt us. There is a difference between something that does hurt us and something that was meant to hurt us

11 MIN3 w ago
Comments
Just Because Something Feels Personal Doesn't Mean It Is (And How To Respond With EFT)

When you aren't taking action, three things to tap on before you tap on the issue

Often times fear gets in the way of us taking action. Here are three simple ideas to tap on before you tap on the action you want to take.

21 MIN3 w ago
Comments
When you aren't taking action, three things to tap on before you tap on the issue

Tapping To Deal With The Frustration Of Backsliding

Sometimes we go from moving forward to being stuck. Sometimes we even backslide in our healing. This tapping is to help up to with the frustration that comes with backsliding

13 MINOCT 21
Comments
Tapping To Deal With The Frustration Of Backsliding

Tapping For When We Have Let Others Down

Sometimes we unintentionally make mistakes or choices that hurt others. Moving on from feelings of guilt and shame to regret is important because it helps us to be more present to those around us.

17 MINOCT 16
Comments
Tapping For When We Have Let Others Down

4 Reasons Why We Sabotage Taking Action

In my client sessions over the last few weeks I have found myself repeatedly saying that there are four reasons why we sabotage ourselves and stand in the way of taking the action we know we want to take. Without exception my clients respond with, “Wait! I want to write this down.” So here are those four reasons written down for you: We don’t have a clear vision. We don’t know how to take the step. It is painful to take action. It is painful to be successful. There are practical and emotional reasons that can show up in each of these four areas. In this week’s podcast I walk through all of these AND how you can start tapping for them. Support the podcast! Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora

14 MINOCT 14
Comments
4 Reasons Why We Sabotage Taking Action
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