title

The Autoimmune Hour

Understanding Autoimmune

4
Followers
5
Plays
The Autoimmune Hour
The Autoimmune Hour

The Autoimmune Hour

Understanding Autoimmune

4
Followers
5
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

Latest Episodes

Invisible Disabilities Week: One Warrior’s Success Story Battling Fibromyalgia

An encore presentation of 'One Warrior’s Success Story Battling Fibromyalgia' in honor of Invisible Disabilities Week. Invisible Disabilities Week is to remind us we never know what someone is going through... We will explore what it’s like dealing with hard to diagnosis conditions like Fibromyalgia and how to be a strong advocate for your well-being with Fibromyalgia patient advocate, patient-rights leader, and Army veteran Kristal Kent. With 20 years of social service professional experience, Kristal’s advocacy work focuses on educating the Fibromyalgia community on the illness, and how to best advocate for their healthcare needs. And as a veteran with Fibromyalgia,Kristalalso advocates on behalf of military veterans diagnosed with Fibromyalgia.After sharing some time with Kristal, I discovered she's a true transformation catalyst. And in this episode, she will show us ways to transform into being our best, and ways to move past our fears and diagnosis to live our best life including:•Ways to move past the voice of fear,•Why addressing individual symptoms doesn’t work,•How to create success at your medical appointments and beyond,•Why recognizing situational ‘symptoms’ are critical to your well-being•Tips and techniques to stop triggers and anxiety in their tracks, plus so much more...KristalKentserves on the WEGO Health Patient Leader Advisory Board and is a board of trustee member for the Fibromyalgia Care Society Of America.Kristalhas received numerous awards for her advocacy work, including 2 WEGO Health Awards in 2018.Kristalis the founder of The Fibromyalgia Pain Chronicles and the co-founder of Veteran Voices For Fibromyalgia. Learn more at https://www.facebook.com/KristalPainChronicles/, and https://www.facebook.com/VeteranVoicesForFibromyalgia/ Listen to action-oriented interview starting Friday, Oct 18th at 7 PM ET at https://understandingautoimmune.com/Invisible

56 MIN3 d ago
Comments
Invisible Disabilities Week: One Warrior’s Success Story Battling Fibromyalgia

Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now?

Ever thought about re-parenting yourself due to your ‘de-formative years?’ as our guest Dr. Jamie Turndorf, calls childhood. In this raw, real, and slightly blunt chat, Dr. Jamie shares her personal story of spiritual reconnection with her beloved deceased husband, internationally renowned former Jesuit priest Emile Jean Pin. Dr. Turndorf has created a groundbreaking grief therapy method that combines her acclaimed conflict-resolution techniques with after-death communication. Using the same methods, Dr. Jamie shares how we can re-parent our self to let go of old traumas; she also shares:• How to use your current intimate relationship for healing • Overcoming resistance to re-parenting your inner child• Ways to stop activation from past trauma and more... More about our guest: Dr. Jamie Turndorf is known to millions as Dr. Love, through her website, AskDrLove.com, and author of the book ‘Love never Dies.’ Dr. Turndorf is a highly sensitive, skilled doctor with 35 years of experience at helping people discover connection, vibrancy, love, and radical transformation. She is a frequent keynote speaker and workshop leader at the world’s top venues, such as Agape International, NY Open Center, Rythmia, and Kripalu.More information about Dr. Jamie is at www.AskDrLove.com and listen to our interview Friday, October 11th, 7PM ET at www.UnderstandingAutoimmune.com/DrJamie. Later in podcast and videocast.

57 MIN1 w ago
Comments
Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now?

Simple Ways to Support Your Immune System With Yoga, Meditation, and Mindfulness

Master Yoga/Meditation/Mindfulness instructor, Keith Engelhardt has committed decades to helping people reverse the impact of stress in their lives. In this episode, he shares that, according to recent research, prolonged stress and life-traumas have a strong correlation in exacerbating autoimmune symptoms. We can implement the simple techniques and tips he shares, and see a noticeable change in our levels of stress quickly, plus• What is the difference between Yoga, Meditation, and Mindfulness,• The 5-second rule to getting things done,• How to master your mind, before it rules you,And more...More About Our Guest: Keith Engelhardt A.S., B.A., MYT is a member of the American Institute of Stress, and he has been teaching Hatha Yoga and Meditation for over 30 years at Dayton Ohio area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS . And, is a certified “Yoga2Life” Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.” He also works with yoga in the treatment of anxiety, PTSD, and depression. More information is at https://neuroyoga.zone and https://totalhealth-summit.com and listen to this stress-reducing show Friday, October 4th at www.UnderstandingAutoimmune.com/StressFree Later in podcast and videocast.

53 MIN2 w ago
Comments
Simple Ways to Support Your Immune System With Yoga, Meditation, and Mindfulness

Fibromyalgia, a 'Kitchen-Sink' Disorder?

The Autoimmune Hour welcomes back Dr. Dorothy Martin-Neville to share her insights on Fibromyalgia and the dilemma of a set of 'kitchen-sink symptoms.' Yup, that's what I'm calling it. That's what happens all too often when the doctor doesn't know what else to label your symptoms... they take an easy route and do an 'everything and the kitchen-sink' label of Fibromyalgia, doing a disservice to real sufferers of Fibromyalgia.Fibromyalgia is a real disorder. And, while Fibromyalgia doesn't qualify as an autoimmune disorder because it doesn't cause inflammation, it has many similar symptoms such as pain all over the body, sleep disturbances, and fatigue. In this informative interview, Dr. Dorothy shares with us why Fibromyalgia is so hard to diagnosis plus• Why other conditions are mistaken or mislabeled as Fibromyalgia• Is there really a Fibromyalgia personality? • Tips and techniques to optimize your healing journeyplus so much more... including her motto that 'Life is about living it, not about surviving it.'Our guest Dorothy A. Martin-Neville, PhD supports Women Executives through Leadership Coaching in getting out of their own way while recognizing and living their purpose as well as creating a culture of Purpose within their organizations and it the author of multiple books, including "When Your Soul Sings, Your Body Dances."In the world of medicine, Dorothy, certified in 9 modalities of integrative health care, founded The Institute of Healing Arts and Sciences, establishing a pioneer 4-year program in energy medicine and personal transformation supporting medical and non-medical personnel in understanding the psycho/spiritual correlates of physical disease and disorders. As a Clinical Instructor at the University of Connecticut Medical School, Co-Chair of the Advisory Board of a multi-million-dollar Frontier Medicine Grant, and recipient of NIH grant funding for a quantitative and qualitative pilot study on the Psycho/Spiritual Correlates of Fibromyalgia, she has spent years immersed in the work of merging allopathic and integrative health. Learn more about Dr. Dorothy and Fibromyalgia at http://curingfibromyalgia.com/ then listen to our compelling chat Friday, September 27, at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/Fibro

56 MIN3 w ago
Comments
Fibromyalgia, a 'Kitchen-Sink' Disorder?

Does What You Believe About Healthy Eating Nourish Your Body, Mind and Soul?

The week's guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat for gut health, plus • How to give up dieting, • Discover ways to tap into your intuition,• How to take your health into your own hands.More about Hannah Aylward: Hannah helps people around the world take their health into their own hands, and live in bodies that they thrive in - healthy weight, a clear mind, glowing skin, abundant energy, and a huge smile.You can learn more about Hannah and her work at www.hannahaylward.com and listen to this delicious chat Friday, September 20, at 7 PM ET and later in a podcast and videocast at www.UnderstandingAutoimmune.com/HannahThe information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

52 MINSEP 21
Comments
Does What You Believe About Healthy Eating Nourish Your Body, Mind and Soul?

How to Start Really Loving Yourself with Shari Alyse

We welcome Shari Alyse, author of the best-selling book, 'Love Yourself Happy' and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative 'headspace-story' plus: • How to overcome your inner critic • Why it’s important to be okay with what comes up• How to learn to ask for what you need• Why it’s vital to surrender and trust in the nowPlus so much more….More about Shari Alyse:Besides being a best-selling author of the bookLove Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show calledThe J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people. The Wellness Un...

57 MINSEP 14
Comments
How to Start Really Loving Yourself with Shari Alyse

Harmonious Healthy Living Tips with Dr. Linda Lancaster

We welcome Dr. Linda Lancaster, author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Drawing on her 40 years as a naturopathic and homeopathic practitioner, she shares with us how the interplay of ‘invisible forces’ such as heavy metals, chemicals, radiation, and opportunistic parasites can cause dis-ease leading to many of the health struggles we experience today, plus• Ways we can begin to uncover the unseen aspects of dis-ease,• Understanding digestion and the sacred power of clean food,• Tips for restoring health havocs and so much more...More about Dr. Linda Lancaster: Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. Her training includes Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda, ...

57 MINSEP 7
Comments
Harmonious Healthy Living Tips with Dr. Linda Lancaster

Grief: What To Do When You Don't Know What To Do...

This week’s guest Yvonne Heath, a registered nurse since 1988, became disheartened by our society’s reluctance to talk about grief. Working within many areas of healthcare including emergency, intensive care, chemotherapy and hospice, Yvonnehas seen how not ‘talking about ‘it,’ causes excessive suffering in life and at the end of life. She took a leap of faith, left her nursing career and now shares her message of how to transform grief and sadness with her book ‘Love Your Life to Death,’ and as a Speaker, TV and Radio host, and through social media. In addition to her crucial message of “Just Show Up,” she shares• How to transform how we talk about grief into healing moments,• How to escape the ‘silo of silence and suffering,’•Graceful ways to assert yourself when others think ‘they know best,’• Ways to defuse the fear as we ask for what we need and hold our boundaries,plus so much more…Grief is something we allface; diagnosis, divorce, financial stress, bullying,...

55 MINAUG 31
Comments
Grief: What To Do When You Don't Know What To Do...

From a Life Shattered to Warrior Sage

I’ve been a fan of Dan Millman, author of 'Way of the Peaceful Warrior' plus sixteen other books for decades. Recently, I had the opportunity to experience Dan's 'Peaceful Warrior Way' in a live-workshop and knew I had to bring his wisdom to you. Dan was 20 years old, and a world-class gymnast, when he shattered his right leg in a motorcycle accident. His healing became a spiritual awakening as he transformed from an ego-driven, Olympic-caliber athlete into a ‘peaceful warrior.’ Dan’s work continues to evolve, to meet the needs of a changing world, and his teachings have now found form as the 'Peaceful Warrior’s Way.' In this episode, Dan shares with us why your thoughts and feelings are not reality plus • Six essential words to keep top of mind,•Three ways to optimize your potential,•The real purpose of meditation and so much more...More about Dan Millman: Dan is a former world champion athlete, university coach, and college professor. His books offer inspiring reminders ab...

53 MINAUG 24
Comments
From a Life Shattered to Warrior Sage

When You Don’t Feel Heard By Your Medical Professional

A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was 18 seconds. A more recent study found the time has dropped to only 12 seconds... No wonder many of you in our @UnderstandingAutoimmune community report you ‘wish I could be heard.’That’s why I invited Dr. Nasha Winters back to share with us how doctor and patient can become partners in healing. Dr. Nasha is a sought-after speaker and consults with physicians worldwide. She’s talking to 100s of medical practitioners every year and is on the front-line of how patient and doctor can learn from each other. In this episode, we chat about the things you can (and should) do to ensure you are a true partner in your care; plus she shares:• Where medicine came from and where it’s going,• How patient and doctor can become ‘co-learners’ in healing• How to improve your outcomes, and ...

57 MINAUG 17
Comments
When You Don’t Feel Heard By Your Medical Professional

Latest Episodes

Invisible Disabilities Week: One Warrior’s Success Story Battling Fibromyalgia

An encore presentation of 'One Warrior’s Success Story Battling Fibromyalgia' in honor of Invisible Disabilities Week. Invisible Disabilities Week is to remind us we never know what someone is going through... We will explore what it’s like dealing with hard to diagnosis conditions like Fibromyalgia and how to be a strong advocate for your well-being with Fibromyalgia patient advocate, patient-rights leader, and Army veteran Kristal Kent. With 20 years of social service professional experience, Kristal’s advocacy work focuses on educating the Fibromyalgia community on the illness, and how to best advocate for their healthcare needs. And as a veteran with Fibromyalgia,Kristalalso advocates on behalf of military veterans diagnosed with Fibromyalgia.After sharing some time with Kristal, I discovered she's a true transformation catalyst. And in this episode, she will show us ways to transform into being our best, and ways to move past our fears and diagnosis to live our best life including:•Ways to move past the voice of fear,•Why addressing individual symptoms doesn’t work,•How to create success at your medical appointments and beyond,•Why recognizing situational ‘symptoms’ are critical to your well-being•Tips and techniques to stop triggers and anxiety in their tracks, plus so much more...KristalKentserves on the WEGO Health Patient Leader Advisory Board and is a board of trustee member for the Fibromyalgia Care Society Of America.Kristalhas received numerous awards for her advocacy work, including 2 WEGO Health Awards in 2018.Kristalis the founder of The Fibromyalgia Pain Chronicles and the co-founder of Veteran Voices For Fibromyalgia. Learn more at https://www.facebook.com/KristalPainChronicles/, and https://www.facebook.com/VeteranVoicesForFibromyalgia/ Listen to action-oriented interview starting Friday, Oct 18th at 7 PM ET at https://understandingautoimmune.com/Invisible

56 MIN3 d ago
Comments
Invisible Disabilities Week: One Warrior’s Success Story Battling Fibromyalgia

Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now?

Ever thought about re-parenting yourself due to your ‘de-formative years?’ as our guest Dr. Jamie Turndorf, calls childhood. In this raw, real, and slightly blunt chat, Dr. Jamie shares her personal story of spiritual reconnection with her beloved deceased husband, internationally renowned former Jesuit priest Emile Jean Pin. Dr. Turndorf has created a groundbreaking grief therapy method that combines her acclaimed conflict-resolution techniques with after-death communication. Using the same methods, Dr. Jamie shares how we can re-parent our self to let go of old traumas; she also shares:• How to use your current intimate relationship for healing • Overcoming resistance to re-parenting your inner child• Ways to stop activation from past trauma and more... More about our guest: Dr. Jamie Turndorf is known to millions as Dr. Love, through her website, AskDrLove.com, and author of the book ‘Love never Dies.’ Dr. Turndorf is a highly sensitive, skilled doctor with 35 years of experience at helping people discover connection, vibrancy, love, and radical transformation. She is a frequent keynote speaker and workshop leader at the world’s top venues, such as Agape International, NY Open Center, Rythmia, and Kripalu.More information about Dr. Jamie is at www.AskDrLove.com and listen to our interview Friday, October 11th, 7PM ET at www.UnderstandingAutoimmune.com/DrJamie. Later in podcast and videocast.

57 MIN1 w ago
Comments
Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now?

Simple Ways to Support Your Immune System With Yoga, Meditation, and Mindfulness

Master Yoga/Meditation/Mindfulness instructor, Keith Engelhardt has committed decades to helping people reverse the impact of stress in their lives. In this episode, he shares that, according to recent research, prolonged stress and life-traumas have a strong correlation in exacerbating autoimmune symptoms. We can implement the simple techniques and tips he shares, and see a noticeable change in our levels of stress quickly, plus• What is the difference between Yoga, Meditation, and Mindfulness,• The 5-second rule to getting things done,• How to master your mind, before it rules you,And more...More About Our Guest: Keith Engelhardt A.S., B.A., MYT is a member of the American Institute of Stress, and he has been teaching Hatha Yoga and Meditation for over 30 years at Dayton Ohio area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS . And, is a certified “Yoga2Life” Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.” He also works with yoga in the treatment of anxiety, PTSD, and depression. More information is at https://neuroyoga.zone and https://totalhealth-summit.com and listen to this stress-reducing show Friday, October 4th at www.UnderstandingAutoimmune.com/StressFree Later in podcast and videocast.

53 MIN2 w ago
Comments
Simple Ways to Support Your Immune System With Yoga, Meditation, and Mindfulness

Fibromyalgia, a 'Kitchen-Sink' Disorder?

The Autoimmune Hour welcomes back Dr. Dorothy Martin-Neville to share her insights on Fibromyalgia and the dilemma of a set of 'kitchen-sink symptoms.' Yup, that's what I'm calling it. That's what happens all too often when the doctor doesn't know what else to label your symptoms... they take an easy route and do an 'everything and the kitchen-sink' label of Fibromyalgia, doing a disservice to real sufferers of Fibromyalgia.Fibromyalgia is a real disorder. And, while Fibromyalgia doesn't qualify as an autoimmune disorder because it doesn't cause inflammation, it has many similar symptoms such as pain all over the body, sleep disturbances, and fatigue. In this informative interview, Dr. Dorothy shares with us why Fibromyalgia is so hard to diagnosis plus• Why other conditions are mistaken or mislabeled as Fibromyalgia• Is there really a Fibromyalgia personality? • Tips and techniques to optimize your healing journeyplus so much more... including her motto that 'Life is about living it, not about surviving it.'Our guest Dorothy A. Martin-Neville, PhD supports Women Executives through Leadership Coaching in getting out of their own way while recognizing and living their purpose as well as creating a culture of Purpose within their organizations and it the author of multiple books, including "When Your Soul Sings, Your Body Dances."In the world of medicine, Dorothy, certified in 9 modalities of integrative health care, founded The Institute of Healing Arts and Sciences, establishing a pioneer 4-year program in energy medicine and personal transformation supporting medical and non-medical personnel in understanding the psycho/spiritual correlates of physical disease and disorders. As a Clinical Instructor at the University of Connecticut Medical School, Co-Chair of the Advisory Board of a multi-million-dollar Frontier Medicine Grant, and recipient of NIH grant funding for a quantitative and qualitative pilot study on the Psycho/Spiritual Correlates of Fibromyalgia, she has spent years immersed in the work of merging allopathic and integrative health. Learn more about Dr. Dorothy and Fibromyalgia at http://curingfibromyalgia.com/ then listen to our compelling chat Friday, September 27, at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/Fibro

56 MIN3 w ago
Comments
Fibromyalgia, a 'Kitchen-Sink' Disorder?

Does What You Believe About Healthy Eating Nourish Your Body, Mind and Soul?

The week's guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat for gut health, plus • How to give up dieting, • Discover ways to tap into your intuition,• How to take your health into your own hands.More about Hannah Aylward: Hannah helps people around the world take their health into their own hands, and live in bodies that they thrive in - healthy weight, a clear mind, glowing skin, abundant energy, and a huge smile.You can learn more about Hannah and her work at www.hannahaylward.com and listen to this delicious chat Friday, September 20, at 7 PM ET and later in a podcast and videocast at www.UnderstandingAutoimmune.com/HannahThe information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

52 MINSEP 21
Comments
Does What You Believe About Healthy Eating Nourish Your Body, Mind and Soul?

How to Start Really Loving Yourself with Shari Alyse

We welcome Shari Alyse, author of the best-selling book, 'Love Yourself Happy' and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative 'headspace-story' plus: • How to overcome your inner critic • Why it’s important to be okay with what comes up• How to learn to ask for what you need• Why it’s vital to surrender and trust in the nowPlus so much more….More about Shari Alyse:Besides being a best-selling author of the bookLove Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show calledThe J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people. The Wellness Un...

57 MINSEP 14
Comments
How to Start Really Loving Yourself with Shari Alyse

Harmonious Healthy Living Tips with Dr. Linda Lancaster

We welcome Dr. Linda Lancaster, author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Drawing on her 40 years as a naturopathic and homeopathic practitioner, she shares with us how the interplay of ‘invisible forces’ such as heavy metals, chemicals, radiation, and opportunistic parasites can cause dis-ease leading to many of the health struggles we experience today, plus• Ways we can begin to uncover the unseen aspects of dis-ease,• Understanding digestion and the sacred power of clean food,• Tips for restoring health havocs and so much more...More about Dr. Linda Lancaster: Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. Her training includes Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda, ...

57 MINSEP 7
Comments
Harmonious Healthy Living Tips with Dr. Linda Lancaster

Grief: What To Do When You Don't Know What To Do...

This week’s guest Yvonne Heath, a registered nurse since 1988, became disheartened by our society’s reluctance to talk about grief. Working within many areas of healthcare including emergency, intensive care, chemotherapy and hospice, Yvonnehas seen how not ‘talking about ‘it,’ causes excessive suffering in life and at the end of life. She took a leap of faith, left her nursing career and now shares her message of how to transform grief and sadness with her book ‘Love Your Life to Death,’ and as a Speaker, TV and Radio host, and through social media. In addition to her crucial message of “Just Show Up,” she shares• How to transform how we talk about grief into healing moments,• How to escape the ‘silo of silence and suffering,’•Graceful ways to assert yourself when others think ‘they know best,’• Ways to defuse the fear as we ask for what we need and hold our boundaries,plus so much more…Grief is something we allface; diagnosis, divorce, financial stress, bullying,...

55 MINAUG 31
Comments
Grief: What To Do When You Don't Know What To Do...

From a Life Shattered to Warrior Sage

I’ve been a fan of Dan Millman, author of 'Way of the Peaceful Warrior' plus sixteen other books for decades. Recently, I had the opportunity to experience Dan's 'Peaceful Warrior Way' in a live-workshop and knew I had to bring his wisdom to you. Dan was 20 years old, and a world-class gymnast, when he shattered his right leg in a motorcycle accident. His healing became a spiritual awakening as he transformed from an ego-driven, Olympic-caliber athlete into a ‘peaceful warrior.’ Dan’s work continues to evolve, to meet the needs of a changing world, and his teachings have now found form as the 'Peaceful Warrior’s Way.' In this episode, Dan shares with us why your thoughts and feelings are not reality plus • Six essential words to keep top of mind,•Three ways to optimize your potential,•The real purpose of meditation and so much more...More about Dan Millman: Dan is a former world champion athlete, university coach, and college professor. His books offer inspiring reminders ab...

53 MINAUG 24
Comments
From a Life Shattered to Warrior Sage

When You Don’t Feel Heard By Your Medical Professional

A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was 18 seconds. A more recent study found the time has dropped to only 12 seconds... No wonder many of you in our @UnderstandingAutoimmune community report you ‘wish I could be heard.’That’s why I invited Dr. Nasha Winters back to share with us how doctor and patient can become partners in healing. Dr. Nasha is a sought-after speaker and consults with physicians worldwide. She’s talking to 100s of medical practitioners every year and is on the front-line of how patient and doctor can learn from each other. In this episode, we chat about the things you can (and should) do to ensure you are a true partner in your care; plus she shares:• Where medicine came from and where it’s going,• How patient and doctor can become ‘co-learners’ in healing• How to improve your outcomes, and ...

57 MINAUG 17
Comments
When You Don’t Feel Heard By Your Medical Professional