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University of Adversity

Lance W Essihos

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University of Adversity
University of Adversity

University of Adversity

Lance W Essihos

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Followers
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Plays
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Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Latest Episodes

Ep. 97 How to be Naturally Beautiful from Inside to Out with Erin Treloar

In this episode, Lance and Erin talk about how we can turn our inner insecurities around by reconnecting with ourselves, family, friends and others around us. Employing these new beliefs helps us to become happier, healthier and more beautiful versions of ourselves.Erin is the founder of Raw Beauty, a non-profit organization promoting the mental and physical health of girls and young women. Erin’s deep-rooted passion for this cause stems from her personal struggle with an eating disorder when she was in high school. She was greatly influenced by the media’s limited portrayal of beauty and the value that it held. Throughout her recovery she was forced to dig deep and rebuild a positive relationship with herself so that she would be able to accomplish her biggest goals. RAW Beauty Talks and Erin’s writing has been featured in The Huffington Post, The LA Times and Marie Claire, among others.IN THIS EPISODE, YOU WILL LEARN:[00:07:10] Achieving belongingness by opening up[00:19:30] Visualizing wellness[00:21:40] If you can see it, you can create it[00:32:40] Mindsets and influences[00:42:00] Meditation[00:53:20] What is raw beautyWHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?Erin answered ; “Investing in your own self is the greatest investment you could ever make, because if you are not clear to where your heart’s at, then the journey would be such a struggle. So start with self love. ”Connect with Erin Moffat:1. Follow Erin on Facebook, LinkedIn, Instagram2. Follow Erin on websiteConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

66 MIN2 days ago
Comments
Ep. 97 How to be Naturally Beautiful from Inside to Out with Erin Treloar

Ep. 96 How To Start Experiencing The Awesomeness of Self Actualization with Clay Moffat

In this episode, Lance and Clay Moffat discuss the different types of mind conditioning, the pros and cons, how it helps us reach self actualization and the effects it has in our everyday lives.Clay is originally from Australia and currently resides in Thailand. He specializes in mental conditioning and has been known to help people remove their anxiety, imposter syndrome, self-sabotage, and ultimately help people gain a level of control, security and with that is also freedom to live their lives on their own terms.IN THIS EPISODE, YOU WILL LEARN:[00:15:28] The one common denominator[00:19:10] How to shift to a positive perspective[00:26:20] Condition yourself by taking ownership and applying gratitude[00:40:00] How to rewrite the “story”And a lot more...WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?Clay answered ; “If something has gone wrong in your life, then it means you have the opportunity to correct it. And if you have the opportunity to correct it , that means that you have a chance. It's not a bad thing, it’s an opportunity to improve. ”Connect with Clay Moffat:1. Follow Clay on Facebook, LinkedIn, Instagram2. Follow Clay on websiteConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

62 MIN4 days ago
Comments
Ep. 96 How To Start Experiencing The Awesomeness of Self Actualization with Clay Moffat

Ep. 95 How To Excel As A Professional Athlete While Staying Humble with David Jones

In this episode, Lance and David take a walk down memory lane and discuss their junior hockey days together, and David’s 9 year NHL Career with the Colorado Avalanche, Calgary Flames, and the Minnesota Wild. They also get into some good stories about what it was like to play with some of the best players of all time and some juicy insight into the real life of a professional hockey player.IN THIS EPISODE, YOU WILL LEARN:[00:09:30] Staying humble and real[00:11:10] How to enjoy the journey and not get lost with the long term goal[00:17:30] How to destress and stay in the zone[00:41:00] Understanding the “other side of the fence”And much much more...WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?David answered, “Step back and look at the bigger picture. Take a deep breath and look how lucky you are.”Connect with David Jones:1. Follow David on Twitter, Instagram, FacebookConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

64 MIN6 days ago
Comments
Ep. 95 How To Excel As A Professional Athlete While Staying Humble with David Jones

Ep. 94 How to be Holistically Healthy using Alternative Medicine with Lindsey Elmore

In this episode, Lance and Lindsey Elmore talk about how adversity affects a person’s health and wellness; and how Aromatherapy can help alleviate negativity and boost overall wellness.Lindsey Elmore grew up in Birmingham , Alabama and completed her undergraduate degree in Alabama, then attended Pharmacy School in San Francisco. She had undergone 2 years of postdoctoral, specializing in outpatient Pharmacy Management. She is also a chemist and a board-certified pharmacotherapy specialist.During her first year in school she accidentally tore her ACL which led her to non-conventional (western) medicine; this opened up to a new world of alternative healing and wellness, and finally to essential oils. Lindsey is very passionate about sharing and teaching people regarding natural supplements and natural wellness approaches that are backed with proven data.WHAT LESSON HAS ADVERSITY TAUGHT YOULindsey answered, “Be yourself. Be so relentless. Be true to your heart, don't let anybody sway ...

43 MIN1 weeks ago
Comments
Ep. 94 How to be Holistically Healthy using Alternative Medicine with Lindsey Elmore

Ep. 93 How to Nourish the Body, Mind and Soul with Dr. Nicholas Jensen

In this episode, Lance and Dr. Nicholas Jensen talk about taking the naturopathic journey in healing and strengthening the body, mind and soul.Dr Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine. Following graduation, his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen.They Opened Divine Elements in 2009 and over the years have had the opportunity to mentor under some industry leading experts in hormone health and detoxification. Dr Nick is constantly learning and is extremely passionate about teaching individuals to become the best version of themselves. Being a parent as well as a Doctor, he knows in order to teach it, you have to live it and so both Dr Sonya and Dr Nick follow the philosophy of live it to lead it!Dr. Nicholas tells listeners: “I am starting to learn the power of the “surrender”. It is surrendering into the experience of the realization that I'm connected with something so much bigger.”IN THIS EPISODE, YOU WILL LEARN:● Benefits of fasting● Basics of Kundalini Yoga● Link between sex energy and our overall health● The biological and spiritual effects of intimate relationshipsConnect with Dr. Nicholas Jensen1. Follow Dr. Nicholas on Linkedin, Instagram, Facebook2. Follow Dr. Nicholas on his website.3. Follow Divine Elements Naturopathic Family Wellness on Facebook. Connect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

64 MIN1 weeks ago
Comments
Ep. 93 How to Nourish the Body, Mind and Soul with Dr. Nicholas Jensen

Ep. 92 Possibilities Beyond Disability and Limiting Beliefs with Jose Flores

In this episode, Lance and Jose Flores talk about his struggle and triumph over his disability and limiting beliefs.Jose was born and raised in Bronx, New York. He was diagnosed early in his childhood with spinal-muscular atrophy that weakens the muscles the older one gets. The sickness started to slowly progress over the years until he eventually lost his ability to walk at 22 years old. He worked for corporate America when he moved to Florida for awhile. His journey to motivational speaking started when one day, he wondered if there is more to life than being on a wheelchair, working a 9 to 5 job.Today, Jose Flores an International Speaker, Motivator and Author that travels all over the world using his unique story of growing up with a physical disability and ending up in a wheelchair, along with the struggles & mindset associated with it, to get people outside of their comfort zones and to think outside of the box. He educates, inspires and motivates individuals to strengthen their mental toughness and to develop into indispensable leaders by connecting with them, touching their hearts and giving them a fresh perspective. Jose has spoken to thousands of people all over the world, showing them how to maximize their full potential. Most recently being featured on FOX, NBC, ABC, & CBS, as well as the TBN Network. Jose is also a contributor to Entrepreneur, Addicted 2 Success, Thrive Global, and The Goodmen Project.Jose tells listeners: “Being grateful for the moment right now, and not waiting to appreciate it when it’s gone is the most important thing.”IN THIS EPISODE, YOU WILL LEARN:Limiting beliefs that hinders personal growthThe struggles and coping mechanism for physical disabilityThe power of right mindsetThe human’s ability to change and adaptConnect with Jose FloresFollow Jose on Facebook, Instagram, Twitter, Youtube, LinkedinFollow Jose on his website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

68 MIN1 weeks ago
Comments
Ep. 92 Possibilities Beyond Disability and Limiting Beliefs with Jose Flores

Ep. 91 How to Create Instant Calm and Maximize Creativity with Karen Salmansohn

In this episode, Lance and Karen Salmansohn talk about finding time in your daily life to meditate and focus on your inner peace and health. As well as the importance of being in the present and in a state of calmness - to help our overall health, creativity and productivity in our lives.Karen’s career started as a stressed-out advertising Senior VP and award-winning designer. After leaving her leading career in the advertising industry, Karen stepped out as a successful writer and designer of books. Writing and publishing her first novel called “50% OFF” that was almost made into a movie. She moved to LA and began writing a variety of funny sitcom scripts and movie scripts. After years of working in the TV and film industries, she went back to her love of writing books.Today, Karen is a healthy living expert, best-selling author, and longevity research geek. She became a multi-best-selling author, having sold over 2 million copies of her books internationally and has gained a loyal following of almost 2 million people. Having studied Yoga and Meditation at ISHTA Yoga, Karen uses her knowledge to teach everyday people how to live a stress-free life with ideas found in her latest book ‘Instant Calm’.Karen tells listeners: “Adversity doesn't have to bring you to someplace better. You have to make it a mindful choice. You have to have the right attitude, be awake, not have addictions and surround yourself with great people.”IN THIS EPISODE, YOU WILL LEARN:The benefits of meditation and yogaWays to get into and insert meditation into our daily lifeThe link between inner peace and calmness with meditationHow to achieve the state of calmness through daily activitiesHow to find your “Why Power”Connect with Karen SalmansohnFollow Karen on Facebook, Twitter, Youtube and Instagram,Follow Karen on her website.Check Karen’s books here.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

65 MIN2 weeks ago
Comments
Ep. 91 How to Create Instant Calm and Maximize Creativity with Karen Salmansohn

Ep. 90 How Paradigm Shifts Can Alter Your Reality with David Wilkinson

In this episode, Lance and David Wilkinson talk about how his paradigm shifts made him who he is today, and how we can make a difference in the lives of many by first finding and living our purpose.David grew up in southern Missouri in her grandmother’s house with his cousins. He went through a tough time when he was 15 when his mother left him and his disabled father. This was also the time when he fell into a drug addiction. He experienced a paradigm shift one day when he almost accidentally shot his dad during a drug induced hallucination. After this, he reached out to his school counselor where received some powerful advice: “David, if you want to change yourself, you either need to change your playmates or change your playground”. He moved to Oklahoma after that and worked on a farm, eventually getting into the oil and natural gas industry. While there, he finally recovered from his drug addiction and learned to value hard work. After getting laid off by his boss in 2014, he had another paradigm shift that started his spiritual journey into figuring out who he is and how he can make a radical change in his life.Today David Wilkinson is as a self employed affiliate marketer / direct salesperson of Enagic. He is an authority in the online space, specializing in entrepreneurship, sales and Facebook space. Currently going on his 3rd year on this platform, he has made millions in sales and has a massive networking team of over 1,000 people so far.David tells listeners: “When something bad happens, the universe is telling you it's time for something different, or you need to adjust and learn from the lesson and then keep moving, because if you don't, how can you continue succeeding and growing?”IN THIS EPISODE, YOU WILL LEARN:How paradigm shifts can change your perspectivesHow life isn’t linear and more about the zigs and zagsHow to be conscious of your circumstances to turn them into lessonsA sneak peak into quantum physicsHow to feel grounded and conserve your energyConnect with David Wilkinson:Follow David on Facebook, and Instagram.Follow David on his website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

69 MIN2 weeks ago
Comments
Ep. 90 How Paradigm Shifts Can Alter Your Reality with David Wilkinson

Ep. 89 Away from the Safezone and into the Maverick Life with Shari Teigman

In this episode, Lance and Shari Teigman talk about stepping away from the comfort and safety of everyday life and set out on an adventure to find the maverick in us.Shari found herself unhappy one day despite being married, having two kids and living a Stepford Wife kind of life. Her transition from an unhappy mom to an empowered woman was not easy at first but it all came down to her choosing to start to move, walk, and dream even if she had no idea where she was going, other than the fact that she craved for change in her life. She has studied social work, art therapy, and completed a year long life coach training in Mentor Masterclass with Jeannine Yoder. She is also a certified yoga teacher and a multimedia artist who works with decoupage, mosaics and paint, interior design as well as a makeup artist. In over 2 years, she had grown her business in her own terms with her strengths and big dreams as the drivers.Today, Shari Teigman is a mindset coach, chief instigator of change a...

61 MIN2 weeks ago
Comments
Ep. 89 Away from the Safezone and into the Maverick Life with Shari Teigman

Ep. 88 Life-Long Learning and Spiritual Growth Through World Traveling with Julian Guderley

In this episode, Lance and Julian Guderley talk about his passion for life-long learning about life, culture, diversity and spiritual growth through his travels.Julian’s journey started when he decided to be a radio speaker at the age of six. His passion for storytelling shaped his endeavors into becoming a digital native and global nomad, living on three continents, countless countries and learning to speak six languages.Traveling has taught him to be in touch with people, locals, foreigners and the natural world of diversity. His career in Marketing, Events and Media production is being fuelled by this diversity and natural abundance.Today, Julian Guderley makes videos and hosts interviews that help listeners live the life their Soul desires. He hosts video Interviews with artists, spiritual teachers, authors and social impact creators on making Planet Earth worth living on. He is also the man behind Green Planet Blue Planet Podcast that showcases and highlights the world’s most impactful drivers of Social Change. He believes that when all individuals are encouraged and empowered through economics and social values to display and express their true uniqueness - a NEW EARTH - becomes possible. Julian tells listeners: ”When you do the right thing and you believe in what you do, you can totally succeed without a single issue showing up.”IN THIS EPISODE, YOU WILL LEARN:Adversities brought out by world travelImpact of submerging into different cultures and diversityHow to tap into your inner voiceHow to start your spiritual journeyBasics of Kundalini YogaConnect with Julian GuderleyFollow Julian on Facebook, LinkedIn, Instagram, and Twitter.Follow Julian on his website.Follow Green Planet Blue Planet on YoutubeFollow Green Planet Blue Planet Podcast.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

62 MIN3 weeks ago
Comments
Ep. 88 Life-Long Learning and Spiritual Growth Through World Traveling with Julian Guderley

Latest Episodes

Ep. 97 How to be Naturally Beautiful from Inside to Out with Erin Treloar

In this episode, Lance and Erin talk about how we can turn our inner insecurities around by reconnecting with ourselves, family, friends and others around us. Employing these new beliefs helps us to become happier, healthier and more beautiful versions of ourselves.Erin is the founder of Raw Beauty, a non-profit organization promoting the mental and physical health of girls and young women. Erin’s deep-rooted passion for this cause stems from her personal struggle with an eating disorder when she was in high school. She was greatly influenced by the media’s limited portrayal of beauty and the value that it held. Throughout her recovery she was forced to dig deep and rebuild a positive relationship with herself so that she would be able to accomplish her biggest goals. RAW Beauty Talks and Erin’s writing has been featured in The Huffington Post, The LA Times and Marie Claire, among others.IN THIS EPISODE, YOU WILL LEARN:[00:07:10] Achieving belongingness by opening up[00:19:30] Visualizing wellness[00:21:40] If you can see it, you can create it[00:32:40] Mindsets and influences[00:42:00] Meditation[00:53:20] What is raw beautyWHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?Erin answered ; “Investing in your own self is the greatest investment you could ever make, because if you are not clear to where your heart’s at, then the journey would be such a struggle. So start with self love. ”Connect with Erin Moffat:1. Follow Erin on Facebook, LinkedIn, Instagram2. Follow Erin on websiteConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

66 MIN2 days ago
Comments
Ep. 97 How to be Naturally Beautiful from Inside to Out with Erin Treloar

Ep. 96 How To Start Experiencing The Awesomeness of Self Actualization with Clay Moffat

In this episode, Lance and Clay Moffat discuss the different types of mind conditioning, the pros and cons, how it helps us reach self actualization and the effects it has in our everyday lives.Clay is originally from Australia and currently resides in Thailand. He specializes in mental conditioning and has been known to help people remove their anxiety, imposter syndrome, self-sabotage, and ultimately help people gain a level of control, security and with that is also freedom to live their lives on their own terms.IN THIS EPISODE, YOU WILL LEARN:[00:15:28] The one common denominator[00:19:10] How to shift to a positive perspective[00:26:20] Condition yourself by taking ownership and applying gratitude[00:40:00] How to rewrite the “story”And a lot more...WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?Clay answered ; “If something has gone wrong in your life, then it means you have the opportunity to correct it. And if you have the opportunity to correct it , that means that you have a chance. It's not a bad thing, it’s an opportunity to improve. ”Connect with Clay Moffat:1. Follow Clay on Facebook, LinkedIn, Instagram2. Follow Clay on websiteConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

62 MIN4 days ago
Comments
Ep. 96 How To Start Experiencing The Awesomeness of Self Actualization with Clay Moffat

Ep. 95 How To Excel As A Professional Athlete While Staying Humble with David Jones

In this episode, Lance and David take a walk down memory lane and discuss their junior hockey days together, and David’s 9 year NHL Career with the Colorado Avalanche, Calgary Flames, and the Minnesota Wild. They also get into some good stories about what it was like to play with some of the best players of all time and some juicy insight into the real life of a professional hockey player.IN THIS EPISODE, YOU WILL LEARN:[00:09:30] Staying humble and real[00:11:10] How to enjoy the journey and not get lost with the long term goal[00:17:30] How to destress and stay in the zone[00:41:00] Understanding the “other side of the fence”And much much more...WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?David answered, “Step back and look at the bigger picture. Take a deep breath and look how lucky you are.”Connect with David Jones:1. Follow David on Twitter, Instagram, FacebookConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

64 MIN6 days ago
Comments
Ep. 95 How To Excel As A Professional Athlete While Staying Humble with David Jones

Ep. 94 How to be Holistically Healthy using Alternative Medicine with Lindsey Elmore

In this episode, Lance and Lindsey Elmore talk about how adversity affects a person’s health and wellness; and how Aromatherapy can help alleviate negativity and boost overall wellness.Lindsey Elmore grew up in Birmingham , Alabama and completed her undergraduate degree in Alabama, then attended Pharmacy School in San Francisco. She had undergone 2 years of postdoctoral, specializing in outpatient Pharmacy Management. She is also a chemist and a board-certified pharmacotherapy specialist.During her first year in school she accidentally tore her ACL which led her to non-conventional (western) medicine; this opened up to a new world of alternative healing and wellness, and finally to essential oils. Lindsey is very passionate about sharing and teaching people regarding natural supplements and natural wellness approaches that are backed with proven data.WHAT LESSON HAS ADVERSITY TAUGHT YOULindsey answered, “Be yourself. Be so relentless. Be true to your heart, don't let anybody sway ...

43 MIN1 weeks ago
Comments
Ep. 94 How to be Holistically Healthy using Alternative Medicine with Lindsey Elmore

Ep. 93 How to Nourish the Body, Mind and Soul with Dr. Nicholas Jensen

In this episode, Lance and Dr. Nicholas Jensen talk about taking the naturopathic journey in healing and strengthening the body, mind and soul.Dr Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine. Following graduation, his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen.They Opened Divine Elements in 2009 and over the years have had the opportunity to mentor under some industry leading experts in hormone health and detoxification. Dr Nick is constantly learning and is extremely passionate about teaching individuals to become the best version of themselves. Being a parent as well as a Doctor, he knows in order to teach it, you have to live it and so both Dr Sonya and Dr Nick follow the philosophy of live it to lead it!Dr. Nicholas tells listeners: “I am starting to learn the power of the “surrender”. It is surrendering into the experience of the realization that I'm connected with something so much bigger.”IN THIS EPISODE, YOU WILL LEARN:● Benefits of fasting● Basics of Kundalini Yoga● Link between sex energy and our overall health● The biological and spiritual effects of intimate relationshipsConnect with Dr. Nicholas Jensen1. Follow Dr. Nicholas on Linkedin, Instagram, Facebook2. Follow Dr. Nicholas on his website.3. Follow Divine Elements Naturopathic Family Wellness on Facebook. Connect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

64 MIN1 weeks ago
Comments
Ep. 93 How to Nourish the Body, Mind and Soul with Dr. Nicholas Jensen

Ep. 92 Possibilities Beyond Disability and Limiting Beliefs with Jose Flores

In this episode, Lance and Jose Flores talk about his struggle and triumph over his disability and limiting beliefs.Jose was born and raised in Bronx, New York. He was diagnosed early in his childhood with spinal-muscular atrophy that weakens the muscles the older one gets. The sickness started to slowly progress over the years until he eventually lost his ability to walk at 22 years old. He worked for corporate America when he moved to Florida for awhile. His journey to motivational speaking started when one day, he wondered if there is more to life than being on a wheelchair, working a 9 to 5 job.Today, Jose Flores an International Speaker, Motivator and Author that travels all over the world using his unique story of growing up with a physical disability and ending up in a wheelchair, along with the struggles & mindset associated with it, to get people outside of their comfort zones and to think outside of the box. He educates, inspires and motivates individuals to strengthen their mental toughness and to develop into indispensable leaders by connecting with them, touching their hearts and giving them a fresh perspective. Jose has spoken to thousands of people all over the world, showing them how to maximize their full potential. Most recently being featured on FOX, NBC, ABC, & CBS, as well as the TBN Network. Jose is also a contributor to Entrepreneur, Addicted 2 Success, Thrive Global, and The Goodmen Project.Jose tells listeners: “Being grateful for the moment right now, and not waiting to appreciate it when it’s gone is the most important thing.”IN THIS EPISODE, YOU WILL LEARN:Limiting beliefs that hinders personal growthThe struggles and coping mechanism for physical disabilityThe power of right mindsetThe human’s ability to change and adaptConnect with Jose FloresFollow Jose on Facebook, Instagram, Twitter, Youtube, LinkedinFollow Jose on his website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

68 MIN1 weeks ago
Comments
Ep. 92 Possibilities Beyond Disability and Limiting Beliefs with Jose Flores

Ep. 91 How to Create Instant Calm and Maximize Creativity with Karen Salmansohn

In this episode, Lance and Karen Salmansohn talk about finding time in your daily life to meditate and focus on your inner peace and health. As well as the importance of being in the present and in a state of calmness - to help our overall health, creativity and productivity in our lives.Karen’s career started as a stressed-out advertising Senior VP and award-winning designer. After leaving her leading career in the advertising industry, Karen stepped out as a successful writer and designer of books. Writing and publishing her first novel called “50% OFF” that was almost made into a movie. She moved to LA and began writing a variety of funny sitcom scripts and movie scripts. After years of working in the TV and film industries, she went back to her love of writing books.Today, Karen is a healthy living expert, best-selling author, and longevity research geek. She became a multi-best-selling author, having sold over 2 million copies of her books internationally and has gained a loyal following of almost 2 million people. Having studied Yoga and Meditation at ISHTA Yoga, Karen uses her knowledge to teach everyday people how to live a stress-free life with ideas found in her latest book ‘Instant Calm’.Karen tells listeners: “Adversity doesn't have to bring you to someplace better. You have to make it a mindful choice. You have to have the right attitude, be awake, not have addictions and surround yourself with great people.”IN THIS EPISODE, YOU WILL LEARN:The benefits of meditation and yogaWays to get into and insert meditation into our daily lifeThe link between inner peace and calmness with meditationHow to achieve the state of calmness through daily activitiesHow to find your “Why Power”Connect with Karen SalmansohnFollow Karen on Facebook, Twitter, Youtube and Instagram,Follow Karen on her website.Check Karen’s books here.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

65 MIN2 weeks ago
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Ep. 91 How to Create Instant Calm and Maximize Creativity with Karen Salmansohn

Ep. 90 How Paradigm Shifts Can Alter Your Reality with David Wilkinson

In this episode, Lance and David Wilkinson talk about how his paradigm shifts made him who he is today, and how we can make a difference in the lives of many by first finding and living our purpose.David grew up in southern Missouri in her grandmother’s house with his cousins. He went through a tough time when he was 15 when his mother left him and his disabled father. This was also the time when he fell into a drug addiction. He experienced a paradigm shift one day when he almost accidentally shot his dad during a drug induced hallucination. After this, he reached out to his school counselor where received some powerful advice: “David, if you want to change yourself, you either need to change your playmates or change your playground”. He moved to Oklahoma after that and worked on a farm, eventually getting into the oil and natural gas industry. While there, he finally recovered from his drug addiction and learned to value hard work. After getting laid off by his boss in 2014, he had another paradigm shift that started his spiritual journey into figuring out who he is and how he can make a radical change in his life.Today David Wilkinson is as a self employed affiliate marketer / direct salesperson of Enagic. He is an authority in the online space, specializing in entrepreneurship, sales and Facebook space. Currently going on his 3rd year on this platform, he has made millions in sales and has a massive networking team of over 1,000 people so far.David tells listeners: “When something bad happens, the universe is telling you it's time for something different, or you need to adjust and learn from the lesson and then keep moving, because if you don't, how can you continue succeeding and growing?”IN THIS EPISODE, YOU WILL LEARN:How paradigm shifts can change your perspectivesHow life isn’t linear and more about the zigs and zagsHow to be conscious of your circumstances to turn them into lessonsA sneak peak into quantum physicsHow to feel grounded and conserve your energyConnect with David Wilkinson:Follow David on Facebook, and Instagram.Follow David on his website.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

69 MIN2 weeks ago
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Ep. 90 How Paradigm Shifts Can Alter Your Reality with David Wilkinson

Ep. 89 Away from the Safezone and into the Maverick Life with Shari Teigman

In this episode, Lance and Shari Teigman talk about stepping away from the comfort and safety of everyday life and set out on an adventure to find the maverick in us.Shari found herself unhappy one day despite being married, having two kids and living a Stepford Wife kind of life. Her transition from an unhappy mom to an empowered woman was not easy at first but it all came down to her choosing to start to move, walk, and dream even if she had no idea where she was going, other than the fact that she craved for change in her life. She has studied social work, art therapy, and completed a year long life coach training in Mentor Masterclass with Jeannine Yoder. She is also a certified yoga teacher and a multimedia artist who works with decoupage, mosaics and paint, interior design as well as a makeup artist. In over 2 years, she had grown her business in her own terms with her strengths and big dreams as the drivers.Today, Shari Teigman is a mindset coach, chief instigator of change a...

61 MIN2 weeks ago
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Ep. 89 Away from the Safezone and into the Maverick Life with Shari Teigman

Ep. 88 Life-Long Learning and Spiritual Growth Through World Traveling with Julian Guderley

In this episode, Lance and Julian Guderley talk about his passion for life-long learning about life, culture, diversity and spiritual growth through his travels.Julian’s journey started when he decided to be a radio speaker at the age of six. His passion for storytelling shaped his endeavors into becoming a digital native and global nomad, living on three continents, countless countries and learning to speak six languages.Traveling has taught him to be in touch with people, locals, foreigners and the natural world of diversity. His career in Marketing, Events and Media production is being fuelled by this diversity and natural abundance.Today, Julian Guderley makes videos and hosts interviews that help listeners live the life their Soul desires. He hosts video Interviews with artists, spiritual teachers, authors and social impact creators on making Planet Earth worth living on. He is also the man behind Green Planet Blue Planet Podcast that showcases and highlights the world’s most impactful drivers of Social Change. He believes that when all individuals are encouraged and empowered through economics and social values to display and express their true uniqueness - a NEW EARTH - becomes possible. Julian tells listeners: ”When you do the right thing and you believe in what you do, you can totally succeed without a single issue showing up.”IN THIS EPISODE, YOU WILL LEARN:Adversities brought out by world travelImpact of submerging into different cultures and diversityHow to tap into your inner voiceHow to start your spiritual journeyBasics of Kundalini YogaConnect with Julian GuderleyFollow Julian on Facebook, LinkedIn, Instagram, and Twitter.Follow Julian on his website.Follow Green Planet Blue Planet on YoutubeFollow Green Planet Blue Planet Podcast.Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox!Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

62 MIN3 weeks ago
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Ep. 88 Life-Long Learning and Spiritual Growth Through World Traveling with Julian Guderley

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