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Just Breathe....You Are Enough

Dr. Adela Sandness

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Just Breathe....You Are Enough
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Do you try to squeeze yourself into a box that someone – or something - else has shaped for you? Does it feel artificial, constrained, contrived, and far too small? Today we reflect, and observe, that their concept of you is a reflection of them. Your concept of you is a reflection of you. You don't need to buy-in to limits set by someone else’s story. We are each the hero of our own story.