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Tara Brach

544
Followers
966
Plays
0
Raised
Tara Brach

Tara Brach

Tara Brach

544
Followers
966
Plays
0
Raised
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About Us

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

Latest Episodes

Compassion Towards All: Moving toward a Plant Based Diet

For most of human history it’s been “normal” to eat non-human animals. This is now changing. We are awakening to the massive suffering of the billions of animals killed each day for food, the horrors of the animal-food industry, and the impact it has on climate change (second only to fossil fuels.) In this short talk Tara shares her personal story of transitioning to a vegan diet, and invites listeners to investigate, without judgment, their own choices in this domain.

23 MIN4 days ago
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Compassion Towards All: Moving toward a Plant Based Diet

Meditation: Choosing Living Presence

A meditation on being present with our living, breathing life (includes chanting the Om’s in community – a favorite from Tara’s Wednesday night archives).

19 MIN4 days ago
Comments
Meditation: Choosing Living Presence

Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

Prayer is a communing with our enlarged being. This talk examines less conscious forms of prayer, and how we can evolve the power of our prayers by opening into the depth of our longing, and reaching toward our true belonging. (given at the 2016 IMCW Spring Retreat)

66 MIN1 weeks ago
Comments
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

Latest Episodes

Compassion Towards All: Moving toward a Plant Based Diet

For most of human history it’s been “normal” to eat non-human animals. This is now changing. We are awakening to the massive suffering of the billions of animals killed each day for food, the horrors of the animal-food industry, and the impact it has on climate change (second only to fossil fuels.) In this short talk Tara shares her personal story of transitioning to a vegan diet, and invites listeners to investigate, without judgment, their own choices in this domain.

23 MIN4 days ago
Comments
Compassion Towards All: Moving toward a Plant Based Diet

Meditation: Choosing Living Presence

A meditation on being present with our living, breathing life (includes chanting the Om’s in community – a favorite from Tara’s Wednesday night archives).

19 MIN4 days ago
Comments
Meditation: Choosing Living Presence

Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

Prayer is a communing with our enlarged being. This talk examines less conscious forms of prayer, and how we can evolve the power of our prayers by opening into the depth of our longing, and reaching toward our true belonging. (given at the 2016 IMCW Spring Retreat)

66 MIN1 weeks ago
Comments
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
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