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Sticelife

Sticelife

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Sticelife
Sticelife

Sticelife

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About Us

Bar Life / Gym Life / Dad Life = Sticelfe 15years - 15years - 6years experience and counting! Join me & learn from 1 of my 3 passions

Latest Episodes

Mind and muscle connection 101

Mind and muscle connection 101

4 MINMAR 13
Comments
Mind and muscle connection 101

Update on what’s to come!!!!

New crazy content coming for you!!!!

2 MINMAR 4
Comments
Update on what’s to come!!!!

Diet plans

Diet plans

4 MINFEB 1
Comments
Diet plans

How to pick a personal trainer.

Here I explain why it’s important in picking the right trainer and how to go about that.

5 MINJAN 24
Comments
How to pick a personal trainer.

Planet unfitness

Planet unfitness

4 MINJAN 24
Comments
Planet unfitness

Sticelife

Sticelife episode 1

2 MIN2018 AUG 28
Comments
Sticelife

Episode 23

How to properly order at a bar.

3 MIN2018 AUG 5
Comments
Episode 23

Who wants to lose unwanted fat!!???

5 MIN2018 JUL 17
Comments
Who wants to lose unwanted fat!!???

Little mistakes say a lot

3 MIN2018 JUL 14
Comments
Little mistakes say a lot

The real reason why Mr P.Thomas from HWOA left his wife.

When I worked for him in Charlotte

12 MIN2018 JUL 9
Comments
The real reason why Mr P.Thomas from HWOA left his wife.

Latest Episodes

Mind and muscle connection 101

Mind and muscle connection 101

4 MINMAR 13
Comments
Mind and muscle connection 101

Update on what’s to come!!!!

New crazy content coming for you!!!!

2 MINMAR 4
Comments
Update on what’s to come!!!!

Diet plans

Diet plans

4 MINFEB 1
Comments
Diet plans

How to pick a personal trainer.

Here I explain why it’s important in picking the right trainer and how to go about that.

5 MINJAN 24
Comments
How to pick a personal trainer.

Planet unfitness

Planet unfitness

4 MINJAN 24
Comments
Planet unfitness

Sticelife

Sticelife episode 1

2 MIN2018 AUG 28
Comments
Sticelife

Episode 23

How to properly order at a bar.

3 MIN2018 AUG 5
Comments
Episode 23

Who wants to lose unwanted fat!!???

5 MIN2018 JUL 17
Comments
Who wants to lose unwanted fat!!???

Little mistakes say a lot

3 MIN2018 JUL 14
Comments
Little mistakes say a lot

The real reason why Mr P.Thomas from HWOA left his wife.

When I worked for him in Charlotte

12 MIN2018 JUL 9
Comments
The real reason why Mr P.Thomas from HWOA left his wife.