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Ally Loprete

Ally Loprete

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Ally Loprete
Ally Loprete

Ally Loprete

Ally Loprete

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About Us

Career Strategist for Parents, Ally Loprete is on a mission to bring 1 million parents home. CALL IN LIVE with your challenging questions! Tuesdays at noon PST 800-449-8686

Latest Episodes

Are you Over-Scheduled?

There is just not enough time to save the world… Women, you amaze me. You accomplish so much every day (that you probably get very little credit for) and you just keep raising the bar higher and higher! But are you fulfilled? You have collectively aimed into the stratosphere to be the most creative and dynamic leaders, the best parents with all the answers, daily life-savers to your children, the most understanding and loving partners, the best and most reliable friends…. It’s no wonder sometimes you feel like you could break! Time for an Intervention Overachievers tend to overdo it, and women especially put too much pressure on themselves to do an unrealistic amount of tasks every day. If this sounds like you, it is possible that have set too high expectations on yourself, and you could be making yourself sick. Being a perfectionist and having a terribly demanding mindset is wearing you out! Time to Reclaim Your Sanity! If you are one of the 55 million women struggling with too ...

59 MIN2018 APR 26
Comments
Are you Over-Scheduled?

The Best and Worst Ways to Cope... with EVERYTHING

Seeking Comfort in Outside Conditions Current brain science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is still forming, can result in difficulties with self-regulation, causing us to seek comfort and nurturing outside ourselves, often substances. Food. Alcohol. Narcotics. Tobacco. Gamboling… Here’s the good news… History is not our destiny and the brain CAN be re-wired for optimal emotional health. Our addictive bad habits are usually related to something emotional and therefore, we can learn to self-nurture instead of turning to outside substances. New Book Offers a Mindful Approach to Ending Emotional Eating No matter what substance has a hold on you and your emotions, this book will be a game changer for you. When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating, author Julie M. Simon explains that when we eat in the absence of physical hunger cues, routinely choose unhealthy comfort fo...

58 MIN2018 APR 12
Comments
The Best and Worst Ways to Cope... with EVERYTHING

Don't Think. Just Create

If love is what you seek, let love be your response. If you are aching for peace and harmony, you are not alone. Recent events has filled the media, workspace and cyber boards with adversity and distress around the world. Being emotionally depleted from such toxic stress can lead to mental instability and physical discomfort… but you don’t have to play that game. The best way to cope is to CREATE. I’ve said it before and I’ll say it again: The worst thing you can do is NOTHING. Activism and creativity have been proven to keep our mental faculties in shape when the world feels uncertain and misplaced. True innovation requires faith in what you cannot see. This is a tricky suggestion because it implies that you need to have a clear and concise vision for your future, like the ability to see into a crystal ball and predict your destiny. Not exactly. A better way to describe it is being able LET GO of what you do not see and knowing that –whatever it is– it will always be in your ...

52 MIN2018 MAR 29
Comments
Don't Think. Just Create

Latest Episodes

Are you Over-Scheduled?

There is just not enough time to save the world… Women, you amaze me. You accomplish so much every day (that you probably get very little credit for) and you just keep raising the bar higher and higher! But are you fulfilled? You have collectively aimed into the stratosphere to be the most creative and dynamic leaders, the best parents with all the answers, daily life-savers to your children, the most understanding and loving partners, the best and most reliable friends…. It’s no wonder sometimes you feel like you could break! Time for an Intervention Overachievers tend to overdo it, and women especially put too much pressure on themselves to do an unrealistic amount of tasks every day. If this sounds like you, it is possible that have set too high expectations on yourself, and you could be making yourself sick. Being a perfectionist and having a terribly demanding mindset is wearing you out! Time to Reclaim Your Sanity! If you are one of the 55 million women struggling with too ...

59 MIN2018 APR 26
Comments
Are you Over-Scheduled?

The Best and Worst Ways to Cope... with EVERYTHING

Seeking Comfort in Outside Conditions Current brain science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is still forming, can result in difficulties with self-regulation, causing us to seek comfort and nurturing outside ourselves, often substances. Food. Alcohol. Narcotics. Tobacco. Gamboling… Here’s the good news… History is not our destiny and the brain CAN be re-wired for optimal emotional health. Our addictive bad habits are usually related to something emotional and therefore, we can learn to self-nurture instead of turning to outside substances. New Book Offers a Mindful Approach to Ending Emotional Eating No matter what substance has a hold on you and your emotions, this book will be a game changer for you. When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating, author Julie M. Simon explains that when we eat in the absence of physical hunger cues, routinely choose unhealthy comfort fo...

58 MIN2018 APR 12
Comments
The Best and Worst Ways to Cope... with EVERYTHING

Don't Think. Just Create

If love is what you seek, let love be your response. If you are aching for peace and harmony, you are not alone. Recent events has filled the media, workspace and cyber boards with adversity and distress around the world. Being emotionally depleted from such toxic stress can lead to mental instability and physical discomfort… but you don’t have to play that game. The best way to cope is to CREATE. I’ve said it before and I’ll say it again: The worst thing you can do is NOTHING. Activism and creativity have been proven to keep our mental faculties in shape when the world feels uncertain and misplaced. True innovation requires faith in what you cannot see. This is a tricky suggestion because it implies that you need to have a clear and concise vision for your future, like the ability to see into a crystal ball and predict your destiny. Not exactly. A better way to describe it is being able LET GO of what you do not see and knowing that –whatever it is– it will always be in your ...

52 MIN2018 MAR 29
Comments
Don't Think. Just Create

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