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SHIFT Forward

Coach Anda and Coach Rye

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SHIFT Forward

SHIFT Forward

Coach Anda and Coach Rye

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Followers
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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The podcast that helps you SHIFT and move FORWARD.

Latest Episodes

Episode 010 - Values

In this episode, Coach Anda shares how you can find or discover your personal values. You can check this link for the list that Coach Anda mentioned: http://bit.ly/SF-Values.

5 MIN2019 AUG 17
Comments
Episode 010 - Values

Episode 009 - New Managers

In this episode, Coach Rye answers a question from one of our listeners and shares some tips for new managers. If you are new at people management, we’re sure this will come in handy. Feel free to share it with friends and family too.

10 MIN2019 AUG 11
Comments
Episode 009 - New Managers

Episode 008 - How to be fully engaged

In this episode, the coaches share tips on how you can continue to be fully engaged at work. Before you reach the point of needing to reboot or recharge, try these steps first.

13 MIN2019 AUG 3
Comments
Episode 008 - How to be fully engaged

Episode 007 - Recharge

After talking about getting you back on track on a project... Coach Anda and Coach Rye shares some tips on how to recharge and keep you energized while in the middle of a project.

9 MIN2019 JUL 27
Comments
Episode 007 - Recharge

Episode 006 - Getting Back on Track

After a long break, Coach Anda and Coach Rye are finally back. In this episode, they share their personal story on what caused the long break. They also shared some easy-to-follow tips on how you too can get back on track.

12 MIN2019 JUL 20
Comments
Episode 006 - Getting Back on Track

Episode 005: The Show Must Go On!

In our fifth podcast episode, Coach Rye talks about the tendency to focus on reasons and excuses, instead of what needs to get done. Then he shares some tips to make sure that The Show Goes On. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

10 MIN2019 APR 14
Comments
Episode 005: The Show Must Go On!

Episode 004: Thinking Traps

In our fourth podcast episode, Coach Anda teaches Coach Rye about the Three Thinking Traps. The awareness of these thinking traps will surely help you SHIFT and move FORWARD, so stay tuned. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

12 MIN2019 MAR 23
Comments
Episode 004: Thinking Traps

Episode 003: Choose Your Accountability Partner

In our third podcast episode, we again dive deeper into a topic we raised in our first episode: That One Thing. We talk about what accountability partners are and share some tips in finding the perfect accountability partner who can help you SHIFT and move FORWARD. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

11 MIN2019 MAR 16
Comments
Episode 003: Choose Your Accountability Partner

Episode 002: Making Goals Happen

In our second podcast episode, we go into more detail into a topic we discussed in our first episode. We talk about some powerful questions youcan ask yourself during your reviews to make your goals happen and help you move forward. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

10 MIN2019 MAR 9
Comments
Episode 002: Making Goals Happen

Episode 001: That One Thing

In our first podcast episode, we talk about THAT ONE THING, tips and techniques to help you in your goal setting. If you have any questions, comments or even suggestions for topics you want us to talk about, please drop us an email: hello@shift-forward.com.

20 MIN2019 MAR 2
Comments
Episode 001: That One Thing
the END

Latest Episodes

Episode 010 - Values

In this episode, Coach Anda shares how you can find or discover your personal values. You can check this link for the list that Coach Anda mentioned: http://bit.ly/SF-Values.

5 MIN2019 AUG 17
Comments
Episode 010 - Values

Episode 009 - New Managers

In this episode, Coach Rye answers a question from one of our listeners and shares some tips for new managers. If you are new at people management, we’re sure this will come in handy. Feel free to share it with friends and family too.

10 MIN2019 AUG 11
Comments
Episode 009 - New Managers

Episode 008 - How to be fully engaged

In this episode, the coaches share tips on how you can continue to be fully engaged at work. Before you reach the point of needing to reboot or recharge, try these steps first.

13 MIN2019 AUG 3
Comments
Episode 008 - How to be fully engaged

Episode 007 - Recharge

After talking about getting you back on track on a project... Coach Anda and Coach Rye shares some tips on how to recharge and keep you energized while in the middle of a project.

9 MIN2019 JUL 27
Comments
Episode 007 - Recharge

Episode 006 - Getting Back on Track

After a long break, Coach Anda and Coach Rye are finally back. In this episode, they share their personal story on what caused the long break. They also shared some easy-to-follow tips on how you too can get back on track.

12 MIN2019 JUL 20
Comments
Episode 006 - Getting Back on Track

Episode 005: The Show Must Go On!

In our fifth podcast episode, Coach Rye talks about the tendency to focus on reasons and excuses, instead of what needs to get done. Then he shares some tips to make sure that The Show Goes On. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

10 MIN2019 APR 14
Comments
Episode 005: The Show Must Go On!

Episode 004: Thinking Traps

In our fourth podcast episode, Coach Anda teaches Coach Rye about the Three Thinking Traps. The awareness of these thinking traps will surely help you SHIFT and move FORWARD, so stay tuned. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

12 MIN2019 MAR 23
Comments
Episode 004: Thinking Traps

Episode 003: Choose Your Accountability Partner

In our third podcast episode, we again dive deeper into a topic we raised in our first episode: That One Thing. We talk about what accountability partners are and share some tips in finding the perfect accountability partner who can help you SHIFT and move FORWARD. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

11 MIN2019 MAR 16
Comments
Episode 003: Choose Your Accountability Partner

Episode 002: Making Goals Happen

In our second podcast episode, we go into more detail into a topic we discussed in our first episode. We talk about some powerful questions youcan ask yourself during your reviews to make your goals happen and help you move forward. If you have any questions, comments or topic suggestions, we would love to hear them. Please drop us an email: hello@shift-forward.com.

10 MIN2019 MAR 9
Comments
Episode 002: Making Goals Happen

Episode 001: That One Thing

In our first podcast episode, we talk about THAT ONE THING, tips and techniques to help you in your goal setting. If you have any questions, comments or even suggestions for topics you want us to talk about, please drop us an email: hello@shift-forward.com.

20 MIN2019 MAR 2
Comments
Episode 001: That One Thing
the END
hmly
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