This week we explore the power of focusing our attention through leveraging the practice of mindfulness. We will demystify mindfulness and talk about the business of NOW. We'll learn how training our brains to focus our attention expands the capacity to connect with ourselves and others. We will be joined by James Flaherty, the founder of New Ventures West and the author of Coaching: Evoking Excellence in Others, which is widely recognized as a seminal text in the field of coach education and is used internationally in universities and coach training institutions. As we learn to direct our attention, we give ourselves the gift of being able to choose how we invest our energy in any given moment. This is what being connected to our innerforce is all about. Join Angela King and James Flaherty to learn how.