title

Big Time Strength Podcast

Gage Rosier & Preston Pedersen

1
Followers
9
Plays
Big Time Strength Podcast
Big Time Strength Podcast

Big Time Strength Podcast

Gage Rosier & Preston Pedersen

1
Followers
9
Plays
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About Us

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.

Latest Episodes

BTS #71: Josh Wildeman - University of Southern Indiana

Josh Wildeman is currently a full-time instructor in the Kinesiology and Sport Department at the University of Southern Indiana. He also serves as the Head Strength & Conditioning Coach for the USI Athletic Department. In this role he oversees the program design and implementation of strength conditioning for all athletic programs and directly conducts the training for a number of the teams, including the 2018 Division II National Champion USI Softball team and 2019 Men's Basketball Division II Final Four team. Prior to coming to USI, he was an Advanced Physical Education Teacher and the Head Strength and Conditioning Coach at Castle High School for eight years. During his tenure at Castle High School, the strength and conditioning program was awarded the NSCA Strength of America Award from 2012-2014. In 2014, he was a finalist for the NSCA High School Strength and Conditioning Coach of the Year Award. Josh is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC). He is also certified by USA Weightlifting as a Level 1 Sports Performance Coach and by the American College of Sports Medicine as a Certified Personal Trainer. Josh has been published in the NSCA Strength and Conditioning Journal and the International Athletic Administration Magazine and is a two-time speaker for the NSCA Indiana State Clinic. He received a Bachelor’s of Science in Education from Indiana University in 2007 and a Master’s of Arts in Physical Education (Coaching Specialization) from Ball State University in 2010. Coach Wildeman Contact Info Email: jnwildeman@usi.edu "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

43 MIN3 d ago
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BTS #71: Josh Wildeman - University of Southern Indiana

BTS #70: Joe Aratari - Penfield High School (NY)

Joe Aratari is a strength & conditioning coach located in Rochester, NY. Joe is currently one of the coaches and managers at Next Level Strength & Conditioning as well as the head coach at Penfield High School. In addition to that, Joe also does some part-time work with some local collegiate programs. Joe is also the NYS Director of HS S&C through the NHSSCA. As a former collegiate athlete, and working both in the private, high school and collegiate level, he is able to gain insight on how to better serve athletes in the team and small group settings. Joe primarily focuses on hockey, soccer and lacrosse development. Outside of training, Joe loves to read, watch his athletes compete, and play with his puppy, Tucker. Coach Aratari Contact Information Twitter: @JoeAratari Instagram: JoeAratari Podcast:https://podcasts.apple.com/us/podcast/field-experience-intro/id1486187681?i=1000455900398 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter:@BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

54 MIN1 w ago
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BTS #70: Joe Aratari - Penfield High School (NY)

BTS #69: Luke Lancaster - Abilene Christian University (TX)

Coach Luke Lancaster arrived to Abilene Christian University in January of 2018 and was promoted to Director of Strength and Conditioning in August 2019. Coach Lancaster oversees all aspects of strength and conditioning at ACU including the design of the newly renovated Powell Fitness Center. He serves as the Head strength and conditioning coach for ACU Football and Women's Soccer. Prior to ACU, Lancaster was a staff assistant for the Miami Dolphins where he assisted with all aspects of strength and conditioning. He also assisted with the Dolphins' sports science and nutrition staff on a daily basis. Lancaster was an assistant strength and conditioning coach at Harvard, which boasts the largest athletics department in the country. He worked with all 42 varsity sports and was the assistant strength coach for football. Lancaster also served as the head strength and conditioning coach for 10 varsity sports. While at Missouri, Lancaster worked as a sports performance intern and assisted with the 2013 Missouri Tiger football team that reached the SEC Championship. Lancaster obtained his bachelor’s degree from Northwest Missouri State University in 2013 where he played football and worked as a strength and conditioning intern. During his time there, Lancaster played under current ACU football coach Adam Dorrel and was part of the 2009 NCAA Division II national championship team. Lancaster holds a SCCC, CSCS, USAW-1, and CPR/First Aid/AED certification. He is a member of the National Strength and Conditioning Association and Collegiate Strength and Conditioning Coaches Association. He earned a Master's of Science Degree in Kinesiology from Hardin-Simmons University in August of 2019. Coach Lancaster Contact Info Email: luke.lancaster@acu.edu Twitter: llancasterSC Instagram: lukelancastersc "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

33 MIN2 w ago
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BTS #69: Luke Lancaster - Abilene Christian University (TX)

BTS #68: Kurt Hester - Louisiana Tech University

Coach Kurt Hester joinedthe Louisiana Tech Family after serving as a National Director of Training for the D1 Sports Training Center in Nashville, Tenn. since 2008. He worked with training several professional athletes from leagues such as the National Football League (NFL), Major League Baseball (MLB), National Basketball Association (NBA), Major League Soccer (MLB), National Hockey League (NHL) and the NFL Combine classes. From 1997-2008, Hester was the owner and Director of Performance at HS2 Athletic Performance in Mandeville. He developed and mentored area coaches for college and professional coaching careers with several going on to BCS-level schools and NFL teams. Over 500 athletes he worked with received collegiate scholarships during that time as he oversaw the development of over 400 junior and senior high students per day. Hester was an assistant strength coach at LSU from 1995-98, working with the speed development program for then-football coach Gerry Dinardo and worked primarily with the LSU baseball team as it won two national championships under legendary coach Skip Bertman. Hester also worked with the men's basketball, women's soccer and women's golf programs as well as with the varsity cheerleaders. He graduated from Tulane University in 1995 with a Bachelors of Science degree in exercise physiology. He also served as a graduate strength coach at Tulane for two years. Hester has certifications as a Certified Strength and Conditioning Specialist (CSCS) from the National Strength & Conditioning Association and also has his Speed Agility & Conditioning certification as well as his Level 1 certification from the United States Weightlifting Association. Coach Hester Contact Info Email - khester@latech.edu Instagram - hesterkurt Twitter - TheKurtHester Book - "Rants of a S&C Madman" -https://www.amazon.com/Rants-Strength-Conditioning-MadMan-Hester/dp/1096791722 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

44 MINOCT 23
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BTS #68: Kurt Hester - Louisiana Tech University

BTS #67: Ben Kozak - West Texas A&M

Assistant Strength & Conditioning Coach Ben Kozak begins his second year at WT and is the primary strength and conditioning coach for football & equestrian. Coach Kozak comes to West Texas from Louisiana Tech University where he was an assistant strength & conditioning coach working with football & softball. Prior to his time at Louisiana Tech coach Kozak spent 2015-2017 at Midland University working with football, softball, men & women’s basketball, men & women’s soccer, women’s lacrosse and cheerleading. He graduated with his master's degree in Leadership in Adult & Organizational Learning from Midland University (NE). Ben earned his undergraduate degree from Benedictine College (KS) where he double majored in Strength & Conditioning, and Physical Education with a concentration in coaching. While at Benedictine College he played offensive line and helped the Raven football program win the 2013 HAAC championship. The Eagle River, Alaska, native has multiple certifications including: Collegiate Strength and Conditioning Coaches Association - SCCC (strength & conditioning coach certified). National Strength & Conditioning association (1) CSCS (certified strength & conditioning specialist) (2) RSCC (registered strength & conditioning coach) National Council on Strength & Fitness (1) CSC (certified strength coach) (2) CPT (certified personal trainer) Functional Movement Systems FMS-L1 (functional movement screen – level one practitioner) Certified Function Strength Coach CFSC-L1 (certified functional strength coach – level one practitioner) American Red Cross - CPR/AED Coach Kozak Contact Info Email - bkozak@wtamu.edu Instagram - coachkozak75 Twitter - coachkozak75 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

33 MINOCT 8
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BTS #67: Ben Kozak - West Texas A&M

BTS #66: Colin Shumate - Crean Lutheran High School (CA)

Colin Shumate MS, CSCS, USAW. Currently, the Director of Strength & Conditioning at Crean Lutheran High School in Irvine, CA. Coach Shumate played football at San Diego State University, and later served as a member of the strength and conditioning staff. He went on to work with STACK-Velocity, both as a performance director as well as a program coordinator for the Southern California Region. He has developed professional athletes associated with a number of professional athletic organizations, including the NFL, NHL MLB, MLS, AVP Beach Volleyball, and has also worked with U.S. National Team Olympians. Coach Shumate’s Contact Information Email: shumate@creanlutheran.org Twitter: @CoachCShu Website: FormedFitness.net Slideshow:http://bit.ly/coachshu Bonus Link: https://docs.google.com/presentation/d/12j4WFjiwZGglAGavmJXQRg4XPqP5IL-E9ssuTzR3DBk/edit?usp=sharing "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

64 MINOCT 2
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BTS #66: Colin Shumate - Crean Lutheran High School (CA)

BTS #65: Jeremy Evans - The King's Academy (FL)

Jeremy Evans isthe Director of Sports Performance at The King's Academy in West Palm Beach, FL where he is entering my 3rd school year. Previously he was a Sports Performance Coach at EXOS in Pensacola, FL for 3 years. He directed all programs for middle school and high school kids at EXOS, worked with special forces soldiers, worked with NFL, MLB and NBA athletes. Before that he was at a small high school outside of San Antonio, TX for a year. Coach was a graduate assistant for strength and conditioning at the University of West Florida in Pensacola, FL under Coach Kent Morgan where he worked with all Olympic sports and previous to that he got his start at the University of South Alabama in Mobile, AL, where he was born and raised. He was there for the first 2 years they ever had football and worked with other sports as well under Coach Justin Schwind. Coach Evan's Contact Information Email: jevans@tka.net Twitter: @SCCoachEvans Instagram: TKAStrength "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters -dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

50 MINSEP 17
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BTS #65: Jeremy Evans - The King's Academy (FL)

BTS #64: Random Thoughts from Coach Rosier

"Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters - dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

27 MINSEP 11
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BTS #64: Random Thoughts from Coach Rosier

BTS #63: John McKenna - Notre Dame High School (NJ)

John McKenna is in his 22nd season as Strength & Conditioning Coach at Notre Dame High School, and has been a strength coach and football coach for over 39 years. At Notre Dame High School in his full time role he trains all physical education classes and teams in season and out of season. Coach McKenna was the first strength coach inducted into the New Jersey Coaches Hall of Fame and just recently was honored by the National Football Foundation for his Contribution to Amateur Athletics, and was just inducted to The Sports Faith Hall of Fame in Chicago. Coach McKenna in June was inducted into The NHSSCA (National High School Strength Coaches Assoc.) Hall of Fame. Coach had received honors from the New Jersey National Guard and Trenton Fire Department for his service to these organizations. Coach also is the moderator for Notre Dames Catholic Athletes for Christ (Trenton Diocese). Over the past 32 years Coach McKenna has trained professional, college, and high school athletes. He has also developed the popular (Building Your Foundation Youth Program) for the development of younger athletes. Coach has been a featured speaker throughout the country as a Strength Coach and a Faith Coach. Coach McKenna was just recently named to The Board Of Directors, Region 8 Northeast (ME, VT, NH, RI, CT, NY, PA, VA, WV, MD, DE. and NJ) of the National High School Strength Coaches Assoc. Coach resides in New Jersey with his wife of 44 years Charyl, has three daughters, a son, and 9 grandchildren. He is also blessed with a huge extended family from Notre Dame High School and the Saint John's Parish in Allentown. Coach McKenna Contact Information Email: mckenna@ndnj.org Facebook: Irish Strength Club at Notre Dame HS #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters -dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

52 MINSEP 3
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BTS #63: John McKenna - Notre Dame High School (NJ)

BTS #62: Tyler Davis - University of Central Missouri

Tyler Davis was appointed as the Head Strength and Conditioning Coach at the University of Central Missouri in January 2018 after serving as an assistant for two years. Prior to Central Missouri, Davis served as a Graduate Assistant Strength and Conditioning Coach at Pittsburg State University. Davis also has served as a Volunteer Strength Coach for University of Arkansas basketball. Coach Davis Contact Information Email - tdavis@ucmo.edu Twitter - @UCMStrength #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters - dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

51 MINAUG 27
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BTS #62: Tyler Davis - University of Central Missouri

Latest Episodes

BTS #71: Josh Wildeman - University of Southern Indiana

Josh Wildeman is currently a full-time instructor in the Kinesiology and Sport Department at the University of Southern Indiana. He also serves as the Head Strength & Conditioning Coach for the USI Athletic Department. In this role he oversees the program design and implementation of strength conditioning for all athletic programs and directly conducts the training for a number of the teams, including the 2018 Division II National Champion USI Softball team and 2019 Men's Basketball Division II Final Four team. Prior to coming to USI, he was an Advanced Physical Education Teacher and the Head Strength and Conditioning Coach at Castle High School for eight years. During his tenure at Castle High School, the strength and conditioning program was awarded the NSCA Strength of America Award from 2012-2014. In 2014, he was a finalist for the NSCA High School Strength and Conditioning Coach of the Year Award. Josh is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC). He is also certified by USA Weightlifting as a Level 1 Sports Performance Coach and by the American College of Sports Medicine as a Certified Personal Trainer. Josh has been published in the NSCA Strength and Conditioning Journal and the International Athletic Administration Magazine and is a two-time speaker for the NSCA Indiana State Clinic. He received a Bachelor’s of Science in Education from Indiana University in 2007 and a Master’s of Arts in Physical Education (Coaching Specialization) from Ball State University in 2010. Coach Wildeman Contact Info Email: jnwildeman@usi.edu "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

43 MIN3 d ago
Comments
BTS #71: Josh Wildeman - University of Southern Indiana

BTS #70: Joe Aratari - Penfield High School (NY)

Joe Aratari is a strength & conditioning coach located in Rochester, NY. Joe is currently one of the coaches and managers at Next Level Strength & Conditioning as well as the head coach at Penfield High School. In addition to that, Joe also does some part-time work with some local collegiate programs. Joe is also the NYS Director of HS S&C through the NHSSCA. As a former collegiate athlete, and working both in the private, high school and collegiate level, he is able to gain insight on how to better serve athletes in the team and small group settings. Joe primarily focuses on hockey, soccer and lacrosse development. Outside of training, Joe loves to read, watch his athletes compete, and play with his puppy, Tucker. Coach Aratari Contact Information Twitter: @JoeAratari Instagram: JoeAratari Podcast:https://podcasts.apple.com/us/podcast/field-experience-intro/id1486187681?i=1000455900398 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter:@BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

54 MIN1 w ago
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BTS #70: Joe Aratari - Penfield High School (NY)

BTS #69: Luke Lancaster - Abilene Christian University (TX)

Coach Luke Lancaster arrived to Abilene Christian University in January of 2018 and was promoted to Director of Strength and Conditioning in August 2019. Coach Lancaster oversees all aspects of strength and conditioning at ACU including the design of the newly renovated Powell Fitness Center. He serves as the Head strength and conditioning coach for ACU Football and Women's Soccer. Prior to ACU, Lancaster was a staff assistant for the Miami Dolphins where he assisted with all aspects of strength and conditioning. He also assisted with the Dolphins' sports science and nutrition staff on a daily basis. Lancaster was an assistant strength and conditioning coach at Harvard, which boasts the largest athletics department in the country. He worked with all 42 varsity sports and was the assistant strength coach for football. Lancaster also served as the head strength and conditioning coach for 10 varsity sports. While at Missouri, Lancaster worked as a sports performance intern and assisted with the 2013 Missouri Tiger football team that reached the SEC Championship. Lancaster obtained his bachelor’s degree from Northwest Missouri State University in 2013 where he played football and worked as a strength and conditioning intern. During his time there, Lancaster played under current ACU football coach Adam Dorrel and was part of the 2009 NCAA Division II national championship team. Lancaster holds a SCCC, CSCS, USAW-1, and CPR/First Aid/AED certification. He is a member of the National Strength and Conditioning Association and Collegiate Strength and Conditioning Coaches Association. He earned a Master's of Science Degree in Kinesiology from Hardin-Simmons University in August of 2019. Coach Lancaster Contact Info Email: luke.lancaster@acu.edu Twitter: llancasterSC Instagram: lukelancastersc "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

33 MIN2 w ago
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BTS #69: Luke Lancaster - Abilene Christian University (TX)

BTS #68: Kurt Hester - Louisiana Tech University

Coach Kurt Hester joinedthe Louisiana Tech Family after serving as a National Director of Training for the D1 Sports Training Center in Nashville, Tenn. since 2008. He worked with training several professional athletes from leagues such as the National Football League (NFL), Major League Baseball (MLB), National Basketball Association (NBA), Major League Soccer (MLB), National Hockey League (NHL) and the NFL Combine classes. From 1997-2008, Hester was the owner and Director of Performance at HS2 Athletic Performance in Mandeville. He developed and mentored area coaches for college and professional coaching careers with several going on to BCS-level schools and NFL teams. Over 500 athletes he worked with received collegiate scholarships during that time as he oversaw the development of over 400 junior and senior high students per day. Hester was an assistant strength coach at LSU from 1995-98, working with the speed development program for then-football coach Gerry Dinardo and worked primarily with the LSU baseball team as it won two national championships under legendary coach Skip Bertman. Hester also worked with the men's basketball, women's soccer and women's golf programs as well as with the varsity cheerleaders. He graduated from Tulane University in 1995 with a Bachelors of Science degree in exercise physiology. He also served as a graduate strength coach at Tulane for two years. Hester has certifications as a Certified Strength and Conditioning Specialist (CSCS) from the National Strength & Conditioning Association and also has his Speed Agility & Conditioning certification as well as his Level 1 certification from the United States Weightlifting Association. Coach Hester Contact Info Email - khester@latech.edu Instagram - hesterkurt Twitter - TheKurtHester Book - "Rants of a S&C Madman" -https://www.amazon.com/Rants-Strength-Conditioning-MadMan-Hester/dp/1096791722 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

44 MINOCT 23
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BTS #68: Kurt Hester - Louisiana Tech University

BTS #67: Ben Kozak - West Texas A&M

Assistant Strength & Conditioning Coach Ben Kozak begins his second year at WT and is the primary strength and conditioning coach for football & equestrian. Coach Kozak comes to West Texas from Louisiana Tech University where he was an assistant strength & conditioning coach working with football & softball. Prior to his time at Louisiana Tech coach Kozak spent 2015-2017 at Midland University working with football, softball, men & women’s basketball, men & women’s soccer, women’s lacrosse and cheerleading. He graduated with his master's degree in Leadership in Adult & Organizational Learning from Midland University (NE). Ben earned his undergraduate degree from Benedictine College (KS) where he double majored in Strength & Conditioning, and Physical Education with a concentration in coaching. While at Benedictine College he played offensive line and helped the Raven football program win the 2013 HAAC championship. The Eagle River, Alaska, native has multiple certifications including: Collegiate Strength and Conditioning Coaches Association - SCCC (strength & conditioning coach certified). National Strength & Conditioning association (1) CSCS (certified strength & conditioning specialist) (2) RSCC (registered strength & conditioning coach) National Council on Strength & Fitness (1) CSC (certified strength coach) (2) CPT (certified personal trainer) Functional Movement Systems FMS-L1 (functional movement screen – level one practitioner) Certified Function Strength Coach CFSC-L1 (certified functional strength coach – level one practitioner) American Red Cross - CPR/AED Coach Kozak Contact Info Email - bkozak@wtamu.edu Instagram - coachkozak75 Twitter - coachkozak75 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

33 MINOCT 8
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BTS #67: Ben Kozak - West Texas A&M

BTS #66: Colin Shumate - Crean Lutheran High School (CA)

Colin Shumate MS, CSCS, USAW. Currently, the Director of Strength & Conditioning at Crean Lutheran High School in Irvine, CA. Coach Shumate played football at San Diego State University, and later served as a member of the strength and conditioning staff. He went on to work with STACK-Velocity, both as a performance director as well as a program coordinator for the Southern California Region. He has developed professional athletes associated with a number of professional athletic organizations, including the NFL, NHL MLB, MLS, AVP Beach Volleyball, and has also worked with U.S. National Team Olympians. Coach Shumate’s Contact Information Email: shumate@creanlutheran.org Twitter: @CoachCShu Website: FormedFitness.net Slideshow:http://bit.ly/coachshu Bonus Link: https://docs.google.com/presentation/d/12j4WFjiwZGglAGavmJXQRg4XPqP5IL-E9ssuTzR3DBk/edit?usp=sharing "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson -mrichardson@power-lift.com Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

64 MINOCT 2
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BTS #66: Colin Shumate - Crean Lutheran High School (CA)

BTS #65: Jeremy Evans - The King's Academy (FL)

Jeremy Evans isthe Director of Sports Performance at The King's Academy in West Palm Beach, FL where he is entering my 3rd school year. Previously he was a Sports Performance Coach at EXOS in Pensacola, FL for 3 years. He directed all programs for middle school and high school kids at EXOS, worked with special forces soldiers, worked with NFL, MLB and NBA athletes. Before that he was at a small high school outside of San Antonio, TX for a year. Coach was a graduate assistant for strength and conditioning at the University of West Florida in Pensacola, FL under Coach Kent Morgan where he worked with all Olympic sports and previous to that he got his start at the University of South Alabama in Mobile, AL, where he was born and raised. He was there for the first 2 years they ever had football and worked with other sports as well under Coach Justin Schwind. Coach Evan's Contact Information Email: jevans@tka.net Twitter: @SCCoachEvans Instagram: TKAStrength "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters -dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

50 MINSEP 17
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BTS #65: Jeremy Evans - The King's Academy (FL)

BTS #64: Random Thoughts from Coach Rosier

"Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters - dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

27 MINSEP 11
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BTS #64: Random Thoughts from Coach Rosier

BTS #63: John McKenna - Notre Dame High School (NJ)

John McKenna is in his 22nd season as Strength & Conditioning Coach at Notre Dame High School, and has been a strength coach and football coach for over 39 years. At Notre Dame High School in his full time role he trains all physical education classes and teams in season and out of season. Coach McKenna was the first strength coach inducted into the New Jersey Coaches Hall of Fame and just recently was honored by the National Football Foundation for his Contribution to Amateur Athletics, and was just inducted to The Sports Faith Hall of Fame in Chicago. Coach McKenna in June was inducted into The NHSSCA (National High School Strength Coaches Assoc.) Hall of Fame. Coach had received honors from the New Jersey National Guard and Trenton Fire Department for his service to these organizations. Coach also is the moderator for Notre Dames Catholic Athletes for Christ (Trenton Diocese). Over the past 32 years Coach McKenna has trained professional, college, and high school athletes. He has also developed the popular (Building Your Foundation Youth Program) for the development of younger athletes. Coach has been a featured speaker throughout the country as a Strength Coach and a Faith Coach. Coach McKenna was just recently named to The Board Of Directors, Region 8 Northeast (ME, VT, NH, RI, CT, NY, PA, VA, WV, MD, DE. and NJ) of the National High School Strength Coaches Assoc. Coach resides in New Jersey with his wife of 44 years Charyl, has three daughters, a son, and 9 grandchildren. He is also blessed with a huge extended family from Notre Dame High School and the Saint John's Parish in Allentown. Coach McKenna Contact Information Email: mckenna@ndnj.org Facebook: Irish Strength Club at Notre Dame HS #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW -crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with codeBigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters -dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

52 MINSEP 3
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BTS #63: John McKenna - Notre Dame High School (NJ)

BTS #62: Tyler Davis - University of Central Missouri

Tyler Davis was appointed as the Head Strength and Conditioning Coach at the University of Central Missouri in January 2018 after serving as an assistant for two years. Prior to Central Missouri, Davis served as a Graduate Assistant Strength and Conditioning Coach at Pittsburg State University. Davis also has served as a Volunteer Strength Coach for University of Arkansas basketball. Coach Davis Contact Information Email - tdavis@ucmo.edu Twitter - @UCMStrength #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode.After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school! Derek Walters - dwalters@glanbia.com,IG - on_athletics Big Time Strength Contact Info Email:bigtimestrength@gmail.comTwitter: @BigTime_SC,@gdrosier,@CoachPedersenMV Instagram: bigtimestrength,g.rosier,mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

51 MINAUG 27
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BTS #62: Tyler Davis - University of Central Missouri
hmly
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