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The Underground Running Project

David Suarez and Danny Areces

2
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The Underground Running Project
The Underground Running Project

The Underground Running Project

David Suarez and Danny Areces

2
Followers
0
Plays
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About Us

The Underground Running Project welcomes runners of all ages and skill levels. In this show David Suarez and Danny Areces, speak about their experiences as runners and try to share some of their knowledge about how they started from nothing and made their way through the ranks. You'll hear from guests who have had a huge impact on the running community and those who are on their way.

Latest Episodes

043 - Knights of the round table

The URP guys are back with another episode! Joined by their friends on a late night we open up the floor to discussion and enjoy a fun conversation catching up with what the guys have been doing over the past 2 months. They talk about their trip to Colorado, the beginning of their season, as well as other miscellaneous topics that come up at the round table.

27 MIN2 weeks ago
Comments
043 - Knights of the round table

042 - From Pilot to Tinman with Jeff Thies

On this week's episode of The Underground Running Project the guys had the pleasure of chatting with Jeff Thies another member of the Tinman Elite. Jeff talks to us about what attracted him to the special team they were building in Boulder as well as why the team is so open about everything with the running community. We also go over his up and down moments at the University of Portland.

33 MINJUN 27
Comments
042 - From Pilot to Tinman with Jeff Thies

041 - Linking up with the Tinman with Kyle Medina

On this week's episode of the podcast, the guys are joined by special guest Kyle Medina, professional runner for Tinman Elite. Kyle becomes Tinman #3 on the podcast and tells us his individual story of how he started off as a skater boy to being one of the best runners in Division 2 running. He tells us about how just after a couple minutes with the Tinmen he knew that was the team he wanted to be a part of forever.

46 MINJUN 7
Comments
041 - Linking up with the Tinman with Kyle Medina

040 - Getting the hell back up and moving forward with Jeffrey Julmis

On this week's episode of The Underground Running Project, we interview Haitian Olympian, Jeffrey Julmis. Jeff is from here in South Florida just like us and has grinned his way through immense struggles to get to where he is now. We discuss his speed bumps in his childhood, the fall, and his plans moving forward.

46 MINMAY 23
Comments
040 - Getting the hell back up and moving forward with Jeffrey Julmis

039 - Training the mind before the body with Chris Lee

On this latest episode of The Underground Running Project, the guys interview Chris Lee. Chris is a strength training coach who works with many endurance athletes including the pro running team, Tinman Elite. His vast knowledge is heard in this podcast as he breaks down his strength training philosophy and his experience with triathletes, runners, swimmers, and more. You might just need to listen to this podcast twice to take it all in. You m

41 MINMAY 7
Comments
039 - Training the mind before the body with Chris Lee

038 - Keeping the ball rolling with Reed Fischer

Most professional runners have a lot of free time on their hands. That's not the case for Reed Fischer of Tinmen Elite. Reed has been able to find the perfect balance in life with running, while working a full time job and being a full time boyfriend. The guys talk to Reed about how he's been able to progress so well and stay so consistent with his training.

59 MINAPR 15
Comments
038 - Keeping the ball rolling with Reed Fischer

037 - Where business and running meet with Matt Inglis Fox

On this week's episode of The Underground Running Project, Danny and David interview founder and CEO of Sweat Elite, Matt Inglis Fox. Matt is someone who took the leap of faith for his business by going on several trips to Kenya and Ethiopia with no goal in mind but to gain knowledge and information to provide to us running nerds. We discuss his many travels and experiences with some of the most well known and successful athletes such as David Rudisha, Mo Farah, and Kenenisa Bekele.

61 MINAPR 2
Comments
037 - Where business and running meet with Matt Inglis Fox

036 - Life changing moments with Ronald Forbes

So far on the podcast we've had plenty of guests and some world class athletes and coaches. But, we've yet to have an olympian on the podcast, that is until now. Thankfully for the guys, Coach Ronald Forbes the Volunteer Assistant Coach at FIU, is a 3 time Olympian for the Cayman Islands.

82 MINMAR 5
Comments
036 - Life changing moments with Ronald Forbes

035 - Coaching advice from some rookies

On this week's episode of The Underground Running Project, David and Danny answer a listeners email asking about advice for coaches getting started. Kind of a lot to ask for from 2 rookies to coaching, but they give it their best shot. They talk about what they've learned so far in their short careers and what advice they can give to others.

24 MINFEB 22
Comments
035 - Coaching advice from some rookies

034 - Behind the scenes with Justin Britton

Many people don't get to see what really goes on in a professional runner's life. We see the medals, the wins, and the fast times, but what is it that these elite athletes are actually doing to prepare themselves for the big races. Justin Britton is a professional photographer and co-founder of the business A Runners Eye, who constantly travels across the U.S. and the world to take pictures of the greats during their training sessions and races. He gives us an exclusive look at his job and a new perspective that not a lot of people know much about.

60 MINFEB 7
Comments
034 - Behind the scenes with Justin Britton

Latest Episodes

043 - Knights of the round table

The URP guys are back with another episode! Joined by their friends on a late night we open up the floor to discussion and enjoy a fun conversation catching up with what the guys have been doing over the past 2 months. They talk about their trip to Colorado, the beginning of their season, as well as other miscellaneous topics that come up at the round table.

27 MIN2 weeks ago
Comments
043 - Knights of the round table

042 - From Pilot to Tinman with Jeff Thies

On this week's episode of The Underground Running Project the guys had the pleasure of chatting with Jeff Thies another member of the Tinman Elite. Jeff talks to us about what attracted him to the special team they were building in Boulder as well as why the team is so open about everything with the running community. We also go over his up and down moments at the University of Portland.

33 MINJUN 27
Comments
042 - From Pilot to Tinman with Jeff Thies

041 - Linking up with the Tinman with Kyle Medina

On this week's episode of the podcast, the guys are joined by special guest Kyle Medina, professional runner for Tinman Elite. Kyle becomes Tinman #3 on the podcast and tells us his individual story of how he started off as a skater boy to being one of the best runners in Division 2 running. He tells us about how just after a couple minutes with the Tinmen he knew that was the team he wanted to be a part of forever.

46 MINJUN 7
Comments
041 - Linking up with the Tinman with Kyle Medina

040 - Getting the hell back up and moving forward with Jeffrey Julmis

On this week's episode of The Underground Running Project, we interview Haitian Olympian, Jeffrey Julmis. Jeff is from here in South Florida just like us and has grinned his way through immense struggles to get to where he is now. We discuss his speed bumps in his childhood, the fall, and his plans moving forward.

46 MINMAY 23
Comments
040 - Getting the hell back up and moving forward with Jeffrey Julmis

039 - Training the mind before the body with Chris Lee

On this latest episode of The Underground Running Project, the guys interview Chris Lee. Chris is a strength training coach who works with many endurance athletes including the pro running team, Tinman Elite. His vast knowledge is heard in this podcast as he breaks down his strength training philosophy and his experience with triathletes, runners, swimmers, and more. You might just need to listen to this podcast twice to take it all in. You m

41 MINMAY 7
Comments
039 - Training the mind before the body with Chris Lee

038 - Keeping the ball rolling with Reed Fischer

Most professional runners have a lot of free time on their hands. That's not the case for Reed Fischer of Tinmen Elite. Reed has been able to find the perfect balance in life with running, while working a full time job and being a full time boyfriend. The guys talk to Reed about how he's been able to progress so well and stay so consistent with his training.

59 MINAPR 15
Comments
038 - Keeping the ball rolling with Reed Fischer

037 - Where business and running meet with Matt Inglis Fox

On this week's episode of The Underground Running Project, Danny and David interview founder and CEO of Sweat Elite, Matt Inglis Fox. Matt is someone who took the leap of faith for his business by going on several trips to Kenya and Ethiopia with no goal in mind but to gain knowledge and information to provide to us running nerds. We discuss his many travels and experiences with some of the most well known and successful athletes such as David Rudisha, Mo Farah, and Kenenisa Bekele.

61 MINAPR 2
Comments
037 - Where business and running meet with Matt Inglis Fox

036 - Life changing moments with Ronald Forbes

So far on the podcast we've had plenty of guests and some world class athletes and coaches. But, we've yet to have an olympian on the podcast, that is until now. Thankfully for the guys, Coach Ronald Forbes the Volunteer Assistant Coach at FIU, is a 3 time Olympian for the Cayman Islands.

82 MINMAR 5
Comments
036 - Life changing moments with Ronald Forbes

035 - Coaching advice from some rookies

On this week's episode of The Underground Running Project, David and Danny answer a listeners email asking about advice for coaches getting started. Kind of a lot to ask for from 2 rookies to coaching, but they give it their best shot. They talk about what they've learned so far in their short careers and what advice they can give to others.

24 MINFEB 22
Comments
035 - Coaching advice from some rookies

034 - Behind the scenes with Justin Britton

Many people don't get to see what really goes on in a professional runner's life. We see the medals, the wins, and the fast times, but what is it that these elite athletes are actually doing to prepare themselves for the big races. Justin Britton is a professional photographer and co-founder of the business A Runners Eye, who constantly travels across the U.S. and the world to take pictures of the greats during their training sessions and races. He gives us an exclusive look at his job and a new perspective that not a lot of people know much about.

60 MINFEB 7
Comments
034 - Behind the scenes with Justin Britton