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7teeea!

7teeea!

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7teeea!
7teeea!

7teeea!

7teeea!

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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A funny and adventurous journey to mental WELLNESS through an African-American lens. Showing transparency so others can see the ups and downs of mental disorders by spilling my own tea!

Latest Episodes

Coquito

Catholicism, Colorism, Courage and craving for Truth are only a few major topics I hit with the fiery puerto rican healer Diggy! Her story as a seeker from her Christian orgins to finding her true roots in Santeria is beyond captivating. Join the convo and take a sip of Coquito

78 MINJUL 30
Comments
Coquito

Merlot & Kombucha

Technical difficulties aside, this is one of my favorite episodes! Glo Shines & Jaeword stop by to spill some spiritualiteea with a scone full of laughter and love. Come on and take a sip!

86 MINJUN 10
Comments
Merlot & Kombucha

Ethniciteeea w/ H.I.M

... spilling the tea on our Ancestry DNA results with Hell Im Me (H.I.M) and how we processed the information. More importantly, how it affects our perspective of ourselves and the world around us.

57 MINMAR 6
Comments
Ethniciteeea w/ H.I.M

Black Teeea! w/ SASHA

...it's February and this is the BLACKEST episode ever. Just full of Hebrews, History, Deep Grief and the different paths to Freedom. Be prepared to have a black ass time with me and my girl Sasha. Two black women with different beliefs but same intention which is a life of liberty.

73 MINFEB 19
Comments
Black Teeea! w/ SASHA

Equilbriteeea

*sigh* balance. Trying to balance wellness and real life like a spiritual gymnastic badass but instead I'm just fall ON my ass. Ill keep getting up though.

20 MINFEB 10
Comments
Equilbriteeea

Hot Toddy with H.I.M

H.I.M is BACK unedited! Hot topics, black men with their "feelings" and just catching up in this random ass episode.

36 MINFEB 6
Comments
Hot Toddy with H.I.M

Clariteeea: Shook One by Charlemagne

An update on the week, plenty of mess ups and BOOKS! Yes yes yes...I said books which are friends that give out great advice without them drinking all of your wine and having to pay their Uber ride back home. Books are the Best so lets talk about them!

25 MINJAN 29
Comments
Clariteeea: Shook One by Charlemagne

Partialiteeea

When racism and anxiety affect your therapy....what do you do?!?!

21 MINJAN 22
Comments
Partialiteeea

2nd Sip

Take a sip of season 2. Rants, mess ups and laughs. We are BACK!!!

24 MINJAN 16
Comments
2nd Sip
the END

Latest Episodes

Coquito

Catholicism, Colorism, Courage and craving for Truth are only a few major topics I hit with the fiery puerto rican healer Diggy! Her story as a seeker from her Christian orgins to finding her true roots in Santeria is beyond captivating. Join the convo and take a sip of Coquito

78 MINJUL 30
Comments
Coquito

Merlot & Kombucha

Technical difficulties aside, this is one of my favorite episodes! Glo Shines & Jaeword stop by to spill some spiritualiteea with a scone full of laughter and love. Come on and take a sip!

86 MINJUN 10
Comments
Merlot & Kombucha

Ethniciteeea w/ H.I.M

... spilling the tea on our Ancestry DNA results with Hell Im Me (H.I.M) and how we processed the information. More importantly, how it affects our perspective of ourselves and the world around us.

57 MINMAR 6
Comments
Ethniciteeea w/ H.I.M

Black Teeea! w/ SASHA

...it's February and this is the BLACKEST episode ever. Just full of Hebrews, History, Deep Grief and the different paths to Freedom. Be prepared to have a black ass time with me and my girl Sasha. Two black women with different beliefs but same intention which is a life of liberty.

73 MINFEB 19
Comments
Black Teeea! w/ SASHA

Equilbriteeea

*sigh* balance. Trying to balance wellness and real life like a spiritual gymnastic badass but instead I'm just fall ON my ass. Ill keep getting up though.

20 MINFEB 10
Comments
Equilbriteeea

Hot Toddy with H.I.M

H.I.M is BACK unedited! Hot topics, black men with their "feelings" and just catching up in this random ass episode.

36 MINFEB 6
Comments
Hot Toddy with H.I.M

Clariteeea: Shook One by Charlemagne

An update on the week, plenty of mess ups and BOOKS! Yes yes yes...I said books which are friends that give out great advice without them drinking all of your wine and having to pay their Uber ride back home. Books are the Best so lets talk about them!

25 MINJAN 29
Comments
Clariteeea: Shook One by Charlemagne

Partialiteeea

When racism and anxiety affect your therapy....what do you do?!?!

21 MINJAN 22
Comments
Partialiteeea

2nd Sip

Take a sip of season 2. Rants, mess ups and laughs. We are BACK!!!

24 MINJAN 16
Comments
2nd Sip
the END

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