title

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

2
Followers
3
Plays
OFF THE CUFF PODCAST
OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

2
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPODOfficial Twitter: @offthecuffpodEmail: offthecuff24@hotmail.comHostsFolsTwitter: @folsforeverInstagram: @folsforeverMr VansTwitter: @mrvans7Instagram: @mrvans7Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

Latest Episodes

SEND THE DRIVER!

A good honest conversation never hurt anyone!!!!!!!!!!! The pod bros are back this week, Fols Forever, Mr Vans and Haich breakdown their recent experience being a part of #TheReceiptsPodcast live show, the convo goes from lying in job interviews to snitching, faux toxic behaviour and the Coleen Rooney vs Rebekah Vardy saga. Sit back enjoy and get involved by using #OFFTHECUFFPOD an all social media platforms. Twitter/Instagram @offthecuffpod @folsforever @mrvans7

86 MIN2 d ago
Comments
SEND THE DRIVER!

REDACTED ft MONROWE

A good honest conversation never hurt anyone, the pod bros are back! Fols Forever & Mr Vans are joined by special guest Monrowe from BlackFemmeFilm & TheFooddoll, also in the studio for this episode is friend to the room Chrissy and H chimes in too. On the agenda this week the boys breakdown the recent BBC News Africa documentary 'Sex for Grades' which went undercover to expose lecturers in Ghana and Nigeria who have been pressuring young women into sex in exchange for good grades. What can be done to stop this abuse of power? Also guest Monrowe is part of a collective called BlackFemmeFilm, a film company which specialises in production, inclusion, consultancy, reviews, workshops and screenings. She breaks down what they do, how they navigate mainstream spaces and Chrissy shares some unfortunate experiences she's had being a black woman in the corporate world. Author Chimamanda made some comments recently during a feminism live Q&A with the Economist, which created a stir on social media clourism and black identity. Lastly the boys touch on the Botham Jean case and new music from Summer Walker's new album! Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms and please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @MONR0WE/monrowe

146 MIN1 w ago
Comments
REDACTED ft MONROWE

MORE CHAMPAGNE ft SJ & Kada

A good honest conversation never hurt anyone the pod brothers Fols Forever & Mr Vans are joined by returning guests SJ (Blvck Canvas/Soulful Journeys Podcast) & Kada. On the agenda this week, there have been some unsettling rumours in the podcast community so the guys and their guests give their opinions on the 'trademark war'. Is there a good way to do business and what lessons can be learnt from what has happened? Also it's been a great week for comedian Mo Gilligan aka Mo The Comedian who's Netflix stand up special 'Momentum' hit the screens, the girls seemed to love it but the boys have mixed reviews. ANNOUNCEMENT :: For the month of October to celebrate Black History month Benny Boy Events are throwing a series of movie nights from some of the most iconic movies in black cinema, we will be hosting their first screening this Sunday (6th of October) which will show legendary film 'Boyz n the Hood' tickets available via - https://www.bennyboyevents.com/ Get involved in the convers...

131 MIN2 w ago
Comments
MORE CHAMPAGNE ft SJ & Kada

HOUSEHOLD POD ft ESI

A good honest conversation never hurt anyone Fols Forever, Mr Vans, H and Cameraman Sosa are joined by friend to the room Esi, to celebrate her birthday. The boys get into some astrology chat as Esi takes a deep dive into the 'pattern' app which she swears by as an accurate marker of peoples moods and feelings. J Hus revealed recently that he indulges in Juju which left some people shocked, it leads the boys to question what is black magic, voodoo etc and is it all bad? Also on the agenda comedian London Hughes made headlines for comments in a guardian article about the lack of black female household names in the UK, did she have a point or does she care about the white gaze too much? Six9ine has been singing like a canary in court, is there ever a justified time to 'snitch'? As mentioned early in the episode a good friend of the podcast DJ Chad Alexander has unfortunately been diagnosed with kidney cancer and after a successful operation recently he should be back on the mend, but we're asking those that really mess with the pod to support him and his family in a period where he'll be out of work for a while by purchasing a t-shirt from this website -https://chadalexander.bigcartel.com Thank you and God bless! Please make sure you rate, review, subscribe to the Youtube channel and use #OFFTHECUFFPOD on all social media accounts! https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @esildn

91 MIN3 w ago
Comments
HOUSEHOLD POD ft ESI

A MILLION MILES AWAY ft ALEX BASZ

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are joined this week by Alex Basz aka Mr Reload It to discuss a whole plethora of things. On the agenda this episode - Top Boy reviewish - Wiley vs Ed Sheeran & Drake - Alex making the most of going viral - NEW MUSIC Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @alexbasz

133 MINSEP 19
Comments
A MILLION MILES AWAY ft ALEX BASZ

HOLLYHOOD

A good honest conversation never hurt anyone the pod bros are back in the studio Fols Forever & Mr Vans are joined by the ladies favourite H and Sosa is back behind the camera to chime in on the conversation. On the agenda this week........ - £400 a month allowances for your lady - Tooth fairy stories - Are 'hood films' played out? (Re Topboy & Bluestory) - Rap game UK show on BBC - Robert Mugabe death - British government in disarray - Code switching & using different voices at work/around your friends - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @haichsmrd

142 MINSEP 12
Comments
HOLLYHOOD

RETWEET DAT ft DB CXPTURES

The pod bros Fols Forever, Mr Vans and H are back this week to celebrate a huge milestone as they sit down for their 200th episode of the podcast. They spend the first 30ish minutes discussing their favourite moments over the years, childhood memories, the #dmxchallenge and male insecurities around receding hairlines! The lads are joined by special guest Daniel aka DB CXPTURES who had a life changing summer at Afro nation when he got the chance to shoot photos and behind the scenes footage for Burnaboy's headline set at the festival after a massive social media campaign. Things get real deep as he speaks on his mental health struggles, suicide and how he's coping with things now. Also on the agenda - Jay Z's comments regarding police brutality and single parent households - Maya Jama and Stormzy break up? - Xenophobia against Nigerians in South Africa - Alhan and close proximity to blackness - If you could have one last conversation with a dead relative what would you say? - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @dbcxptures/dbcaptures

203 MINSEP 5
Comments
RETWEET DAT ft DB CXPTURES

BY HOOK OR BY CROOK!

A good honest conversation never hurt anyone the pod bros Fols Forever, Mr Vans and H are back in the studio fresh from their bank holiday antics. On the agenda this week........ - Notting Hill Carnival Recap - Validation vs Recognition - New Dave Chappelle Netflix special - Podcast Top 20 lists - Wiley vs Ed Sheeran - Violence at artists show (Mo Stack in Maidstone) Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Youtube - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7

135 MINAUG 29
Comments
BY HOOK OR BY CROOK!

SPLENDID ISOLATION FT PARRIS WRIGHT

A good honest conversation never hurt anyone the pod bros Fols Forever and Mr Vans are joined this week by rapper and long time friend Parris Wright with Sosa back on the camera capturing visuals and chiming in throughout the episode. On the agenda this week Parris has a new project coming out called 'The Isolated One' he breaks down the process of making his music, the struggles of being a conscious rapper and his spiritual journey. Also on the agenda social media and the news was in a frenzy with the new ad campaign #knifefree which was rolled in local chicken shops with messages on takeaway boxes. The boys debate whether this was a case of racism and what other methods could be used to tackle the problem of knife crime in the city of London. Other talking points - Jay Z has partnered up with the NFL - Mo Stack and coloursim - Sugar mummy chronicles - Anthony Joshua vs Lennox Lewis - NEW MUSIC Get involved in the conversation use #OFFTHECUFFPOD on all social media platforms and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @parriswright

156 MINAUG 22
Comments
SPLENDID ISOLATION FT PARRIS WRIGHT

WHAT'S BEEF ft 90's BABY SHOW

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by the lads from the 90s baby show podcast Temi Alchemy and Fred Santana. The episode starts of with friendly fire as Fols takes a shot at the boys, they reminisce on the good old days when things where simpler and cheaper before the days of 'drip or drown' and the pressure of keeping up appearances. Talking points this episode are below. - The Listening Party UK Jay1 episode the guys debate if they were too harsh on him and how much space is there for musical critique in the UK - Rick Ross Port of Miami 2 album review, how does this project compare to the first Port of Miami and where does it rank with his other releases - Jeffrey Epstein suicide and conspiracy theories, did he really commit suicide and if he was 'killed' who were they trying to protect? - Mia Khalifa and debauchery - What guests would you like to see on future episodes? Get involved in the conversation and use #OFFTHECUFFPO...

155 MINAUG 15
Comments
WHAT'S BEEF ft 90's BABY SHOW

Latest Episodes

SEND THE DRIVER!

A good honest conversation never hurt anyone!!!!!!!!!!! The pod bros are back this week, Fols Forever, Mr Vans and Haich breakdown their recent experience being a part of #TheReceiptsPodcast live show, the convo goes from lying in job interviews to snitching, faux toxic behaviour and the Coleen Rooney vs Rebekah Vardy saga. Sit back enjoy and get involved by using #OFFTHECUFFPOD an all social media platforms. Twitter/Instagram @offthecuffpod @folsforever @mrvans7

86 MIN2 d ago
Comments
SEND THE DRIVER!

REDACTED ft MONROWE

A good honest conversation never hurt anyone, the pod bros are back! Fols Forever & Mr Vans are joined by special guest Monrowe from BlackFemmeFilm & TheFooddoll, also in the studio for this episode is friend to the room Chrissy and H chimes in too. On the agenda this week the boys breakdown the recent BBC News Africa documentary 'Sex for Grades' which went undercover to expose lecturers in Ghana and Nigeria who have been pressuring young women into sex in exchange for good grades. What can be done to stop this abuse of power? Also guest Monrowe is part of a collective called BlackFemmeFilm, a film company which specialises in production, inclusion, consultancy, reviews, workshops and screenings. She breaks down what they do, how they navigate mainstream spaces and Chrissy shares some unfortunate experiences she's had being a black woman in the corporate world. Author Chimamanda made some comments recently during a feminism live Q&A with the Economist, which created a stir on social media clourism and black identity. Lastly the boys touch on the Botham Jean case and new music from Summer Walker's new album! Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms and please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @MONR0WE/monrowe

146 MIN1 w ago
Comments
REDACTED ft MONROWE

MORE CHAMPAGNE ft SJ & Kada

A good honest conversation never hurt anyone the pod brothers Fols Forever & Mr Vans are joined by returning guests SJ (Blvck Canvas/Soulful Journeys Podcast) & Kada. On the agenda this week, there have been some unsettling rumours in the podcast community so the guys and their guests give their opinions on the 'trademark war'. Is there a good way to do business and what lessons can be learnt from what has happened? Also it's been a great week for comedian Mo Gilligan aka Mo The Comedian who's Netflix stand up special 'Momentum' hit the screens, the girls seemed to love it but the boys have mixed reviews. ANNOUNCEMENT :: For the month of October to celebrate Black History month Benny Boy Events are throwing a series of movie nights from some of the most iconic movies in black cinema, we will be hosting their first screening this Sunday (6th of October) which will show legendary film 'Boyz n the Hood' tickets available via - https://www.bennyboyevents.com/ Get involved in the convers...

131 MIN2 w ago
Comments
MORE CHAMPAGNE ft SJ & Kada

HOUSEHOLD POD ft ESI

A good honest conversation never hurt anyone Fols Forever, Mr Vans, H and Cameraman Sosa are joined by friend to the room Esi, to celebrate her birthday. The boys get into some astrology chat as Esi takes a deep dive into the 'pattern' app which she swears by as an accurate marker of peoples moods and feelings. J Hus revealed recently that he indulges in Juju which left some people shocked, it leads the boys to question what is black magic, voodoo etc and is it all bad? Also on the agenda comedian London Hughes made headlines for comments in a guardian article about the lack of black female household names in the UK, did she have a point or does she care about the white gaze too much? Six9ine has been singing like a canary in court, is there ever a justified time to 'snitch'? As mentioned early in the episode a good friend of the podcast DJ Chad Alexander has unfortunately been diagnosed with kidney cancer and after a successful operation recently he should be back on the mend, but we're asking those that really mess with the pod to support him and his family in a period where he'll be out of work for a while by purchasing a t-shirt from this website -https://chadalexander.bigcartel.com Thank you and God bless! Please make sure you rate, review, subscribe to the Youtube channel and use #OFFTHECUFFPOD on all social media accounts! https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @esildn

91 MIN3 w ago
Comments
HOUSEHOLD POD ft ESI

A MILLION MILES AWAY ft ALEX BASZ

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are joined this week by Alex Basz aka Mr Reload It to discuss a whole plethora of things. On the agenda this episode - Top Boy reviewish - Wiley vs Ed Sheeran & Drake - Alex making the most of going viral - NEW MUSIC Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @alexbasz

133 MINSEP 19
Comments
A MILLION MILES AWAY ft ALEX BASZ

HOLLYHOOD

A good honest conversation never hurt anyone the pod bros are back in the studio Fols Forever & Mr Vans are joined by the ladies favourite H and Sosa is back behind the camera to chime in on the conversation. On the agenda this week........ - £400 a month allowances for your lady - Tooth fairy stories - Are 'hood films' played out? (Re Topboy & Bluestory) - Rap game UK show on BBC - Robert Mugabe death - British government in disarray - Code switching & using different voices at work/around your friends - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @haichsmrd

142 MINSEP 12
Comments
HOLLYHOOD

RETWEET DAT ft DB CXPTURES

The pod bros Fols Forever, Mr Vans and H are back this week to celebrate a huge milestone as they sit down for their 200th episode of the podcast. They spend the first 30ish minutes discussing their favourite moments over the years, childhood memories, the #dmxchallenge and male insecurities around receding hairlines! The lads are joined by special guest Daniel aka DB CXPTURES who had a life changing summer at Afro nation when he got the chance to shoot photos and behind the scenes footage for Burnaboy's headline set at the festival after a massive social media campaign. Things get real deep as he speaks on his mental health struggles, suicide and how he's coping with things now. Also on the agenda - Jay Z's comments regarding police brutality and single parent households - Maya Jama and Stormzy break up? - Xenophobia against Nigerians in South Africa - Alhan and close proximity to blackness - If you could have one last conversation with a dead relative what would you say? - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @dbcxptures/dbcaptures

203 MINSEP 5
Comments
RETWEET DAT ft DB CXPTURES

BY HOOK OR BY CROOK!

A good honest conversation never hurt anyone the pod bros Fols Forever, Mr Vans and H are back in the studio fresh from their bank holiday antics. On the agenda this week........ - Notting Hill Carnival Recap - Validation vs Recognition - New Dave Chappelle Netflix special - Podcast Top 20 lists - Wiley vs Ed Sheeran - Violence at artists show (Mo Stack in Maidstone) Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Youtube - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7

135 MINAUG 29
Comments
BY HOOK OR BY CROOK!

SPLENDID ISOLATION FT PARRIS WRIGHT

A good honest conversation never hurt anyone the pod bros Fols Forever and Mr Vans are joined this week by rapper and long time friend Parris Wright with Sosa back on the camera capturing visuals and chiming in throughout the episode. On the agenda this week Parris has a new project coming out called 'The Isolated One' he breaks down the process of making his music, the struggles of being a conscious rapper and his spiritual journey. Also on the agenda social media and the news was in a frenzy with the new ad campaign #knifefree which was rolled in local chicken shops with messages on takeaway boxes. The boys debate whether this was a case of racism and what other methods could be used to tackle the problem of knife crime in the city of London. Other talking points - Jay Z has partnered up with the NFL - Mo Stack and coloursim - Sugar mummy chronicles - Anthony Joshua vs Lennox Lewis - NEW MUSIC Get involved in the conversation use #OFFTHECUFFPOD on all social media platforms and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @parriswright

156 MINAUG 22
Comments
SPLENDID ISOLATION FT PARRIS WRIGHT

WHAT'S BEEF ft 90's BABY SHOW

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by the lads from the 90s baby show podcast Temi Alchemy and Fred Santana. The episode starts of with friendly fire as Fols takes a shot at the boys, they reminisce on the good old days when things where simpler and cheaper before the days of 'drip or drown' and the pressure of keeping up appearances. Talking points this episode are below. - The Listening Party UK Jay1 episode the guys debate if they were too harsh on him and how much space is there for musical critique in the UK - Rick Ross Port of Miami 2 album review, how does this project compare to the first Port of Miami and where does it rank with his other releases - Jeffrey Epstein suicide and conspiracy theories, did he really commit suicide and if he was 'killed' who were they trying to protect? - Mia Khalifa and debauchery - What guests would you like to see on future episodes? Get involved in the conversation and use #OFFTHECUFFPO...

155 MINAUG 15
Comments
WHAT'S BEEF ft 90's BABY SHOW