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Totally Mental!

Katie Moore & Erin Williams

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Totally Mental!
Totally Mental!

Totally Mental!

Katie Moore & Erin Williams

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About Us

Hosts, Katie Moore and Erin Williams, both have personal experience with mental illness and thinks it's almost funny how crazy we all are. Totally Mental explores other mental illnesses through lighthearted, respectful conversations with others who have experienced mental illness in an attempt to better understand what it means to be crazy.

Latest Episodes

Episode 19- OCD with Kate Stanley

EErin and Katie talk about Obsessive Compulsive Disorder with Kate Stanley!

66 MINJUN 12
Comments
Episode 19- OCD with Kate Stanley

Episode 18- Mental Illness and Families with Fiona Babakhanians

EErin and Katie are back! We mean it this time :) The team goes deep on family and its role in mental health and mental illness.

71 MINMAY 3
Comments
Episode 18- Mental Illness and Families with Fiona Babakhanians

We're Back! - A Totally Mental Catch Up!

EAfter a long hiatus, taking care of their own mental health, Erin and Katie are back on the podcast catching up and discussing the possibility of self-kindness. Take a listen!

30 MIN2018 NOV 5
Comments
We're Back! - A Totally Mental Catch Up!

Episode 17 - Adoption with Miguel Caballero

EKatie and Erin discuss the world of adoption with guest Miguel Caballero!

71 MIN2018 JUN 14
Comments
Episode 17 - Adoption with Miguel Caballero

Episode 16 - Anxiety/Fear of Death with Michael Mullens

EMichael Mullens joins Katie and Erin to discuss anxiety around death and dying before you accomplish everything you want. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

76 MIN2018 JUN 7
Comments
Episode 16 - Anxiety/Fear of Death with Michael Mullens

Episode 15 - Alcoholism with Taylor Kalander

EThe team (with guest Taylor) talks alcoholism and dependency: how you can fall into the habit of drinking too much, going to extremes with everything, and what happens when you quit. There's also irrational anxieties about ordering pizza and driving! Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

69 MIN2018 MAY 30
Comments
Episode 15 - Alcoholism with Taylor Kalander

Episode 14 - Impostor Syndrome with Marlee Forsyth

EDo you ever get the feeling everyone else knows what they're doing and you're the only one faking it? Well so do Erin, Katie, and their guest Marlee, who discuss impostor syndrome on today's episode. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

66 MIN2018 MAY 24
Comments
Episode 14 - Impostor Syndrome with Marlee Forsyth

Episode 13 - Postpartum Depression with Casey Wilson

EKatie and Erin talk to special guest Casey Wilson (SNL, Happy Endings, Bitch Sesh) about Postpartum and Perinatal Depression (PPD): the anxiety around it, the importance of support, and why Casey is considering a panic room for her home (for mostly non-PPD related reasons).

56 MIN2018 MAY 16
Comments
Episode 13 - Postpartum Depression with Casey Wilson

Episode 12 - Depression

EA classic, that both Katie and Erin know all too well. They discuss their own experiences as well as also go over the stats and history, and of course make fun of Freud, and recommend every book in French. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on social media @TotesMental on Facebook, Twitter, and Instagram!

72 MIN2018 MAY 8
Comments
Episode 12 - Depression

Episode 11 - Silver Linings Playbook

EKatie and Erin review the 2012 movieSilver Linings Playbook starring Jennifer Lawrence and Bradley Cooper. In a movie that focuses so much on mental illness, they talk about what they identify with in the characters, and what seems a littletoo "Hollywood"? Also, what makes JLaw so relatable?Email your irrational anxieties and small victories of the week to TotallyMentalPod@gmail.com Find us on social media @TotesMental on Facebook, Twitter, and Instagram!

71 MIN2018 MAY 2
Comments
Episode 11 - Silver Linings Playbook

Latest Episodes

Episode 19- OCD with Kate Stanley

EErin and Katie talk about Obsessive Compulsive Disorder with Kate Stanley!

66 MINJUN 12
Comments
Episode 19- OCD with Kate Stanley

Episode 18- Mental Illness and Families with Fiona Babakhanians

EErin and Katie are back! We mean it this time :) The team goes deep on family and its role in mental health and mental illness.

71 MINMAY 3
Comments
Episode 18- Mental Illness and Families with Fiona Babakhanians

We're Back! - A Totally Mental Catch Up!

EAfter a long hiatus, taking care of their own mental health, Erin and Katie are back on the podcast catching up and discussing the possibility of self-kindness. Take a listen!

30 MIN2018 NOV 5
Comments
We're Back! - A Totally Mental Catch Up!

Episode 17 - Adoption with Miguel Caballero

EKatie and Erin discuss the world of adoption with guest Miguel Caballero!

71 MIN2018 JUN 14
Comments
Episode 17 - Adoption with Miguel Caballero

Episode 16 - Anxiety/Fear of Death with Michael Mullens

EMichael Mullens joins Katie and Erin to discuss anxiety around death and dying before you accomplish everything you want. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

76 MIN2018 JUN 7
Comments
Episode 16 - Anxiety/Fear of Death with Michael Mullens

Episode 15 - Alcoholism with Taylor Kalander

EThe team (with guest Taylor) talks alcoholism and dependency: how you can fall into the habit of drinking too much, going to extremes with everything, and what happens when you quit. There's also irrational anxieties about ordering pizza and driving! Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

69 MIN2018 MAY 30
Comments
Episode 15 - Alcoholism with Taylor Kalander

Episode 14 - Impostor Syndrome with Marlee Forsyth

EDo you ever get the feeling everyone else knows what they're doing and you're the only one faking it? Well so do Erin, Katie, and their guest Marlee, who discuss impostor syndrome on today's episode. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on instagram @TotesMental

66 MIN2018 MAY 24
Comments
Episode 14 - Impostor Syndrome with Marlee Forsyth

Episode 13 - Postpartum Depression with Casey Wilson

EKatie and Erin talk to special guest Casey Wilson (SNL, Happy Endings, Bitch Sesh) about Postpartum and Perinatal Depression (PPD): the anxiety around it, the importance of support, and why Casey is considering a panic room for her home (for mostly non-PPD related reasons).

56 MIN2018 MAY 16
Comments
Episode 13 - Postpartum Depression with Casey Wilson

Episode 12 - Depression

EA classic, that both Katie and Erin know all too well. They discuss their own experiences as well as also go over the stats and history, and of course make fun of Freud, and recommend every book in French. Don't forget to rate/review/subscribe! Email your irrational anxieties and small victories of the week toTotallyMentalPod@gmail.com Find us on social media @TotesMental on Facebook, Twitter, and Instagram!

72 MIN2018 MAY 8
Comments
Episode 12 - Depression

Episode 11 - Silver Linings Playbook

EKatie and Erin review the 2012 movieSilver Linings Playbook starring Jennifer Lawrence and Bradley Cooper. In a movie that focuses so much on mental illness, they talk about what they identify with in the characters, and what seems a littletoo "Hollywood"? Also, what makes JLaw so relatable?Email your irrational anxieties and small victories of the week to TotallyMentalPod@gmail.com Find us on social media @TotesMental on Facebook, Twitter, and Instagram!

71 MIN2018 MAY 2
Comments
Episode 11 - Silver Linings Playbook