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Beautifully Vulnerable Podcast

Beautifully Vulnerable Podcast

2
Followers
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Plays
Beautifully Vulnerable Podcast
Beautifully Vulnerable Podcast

Beautifully Vulnerable Podcast

Beautifully Vulnerable Podcast

2
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Melissa is a Life and Business coach for Highly sensitive creative entrepreneurs. She helps women turn their vulnerabilities into their strengths. Beautifully Vulnerable is a podcast about sensitivity, vulnerability and soul journeys. Find our more at www.melissapanero.com or connect with Melissa at hello@melissapanero.com

Latest Episodes

EP#6 Beautifully Vulnerable: Chakras, emotions and healing with Suzanne Heyn

Suzanne is a spiritual mentor, cancer survivor and a creator of beautiful things for soul seekers. Her journey has inspired thousands of people and she caught my attention through her heart-opening honesty. In this episode we talk about + Why she won’t define herself by what she does and why identity is so limiting + The root of suffering and what healing looks/ feels like + Why you are not responsible to heal others + Precious insights gained from surviving cancer + The link between chakras and emotions + How to stand up for your boundaries + Chitchats about soul/ ego and emotions + Grounding and uplifting practices Resources mentioned: Chakra Books — Wheels of Life by Anodea Judith — Eight Human Talents by Gurmkh Connect with Suzanne: Suzanne Heyn is a transformational spiritual teacher, mentor and online course creator who helps people love who they are. Her work is rooted in the power of emotions. She teaches people how to create unconditional self-love, access deep healing a...

44 MIN2017 MAY 24
Comments
EP#6 Beautifully Vulnerable: Chakras, emotions and healing with Suzanne Heyn

EP#5 Beautifully Vulnerable: Making peace with food and emotions with Bailey Opsal

Another episode of Beautifully Vulnerable, this time with my dear friend and buddy coach Bailey Opsal, who knows all the bits and pieces about making peace with food and finally regaining confidence when it comes to looking at yourself in the mirror. What we covered in the episode: + How to detect and embrace your emotions + How to better understand your triggers + How to move trough difficult emotions as a highly sensitive person + How to cultivate the mind-body connection + What is numbing and why it makes us disconnect with your precious body + What defense mechanisms to let go of + Practical advice to help you connect to yourself deeper Connect with Bailey: Bailey is a life coach supporting women to come home to themselves, make peace with food, and finally reclaim freedom in their lives & their bodies. Through her 1-on-1 work with clients, in-person events, and her online presence, she inspires and encourages women to drop the struggle, love themselves, and live a completely al...

38 MIN2017 APR 14
Comments
EP#5 Beautifully Vulnerable: Making peace with food and emotions with Bailey Opsal

Healing the Inner Masculine

An audio training to deepen your relationship to the inner masculine!

11 MIN2017 APR 9
Comments
Healing the Inner Masculine

EP#4 Beautifully Vulnerable: Awakening through traumatic experiences with Kylie McBeath

What can you expect from this conversation with Kylie McBeath, certified health & life coach? + To have loads of fun (her humour is fabulous!) + To connect deeper to parts of you, that you never knew existed + To acknowledge wounds that you no longer recall What did you talk about? + What going through divorce meant for her and why it was a spiritual awakening + Why traumatic events are an invitation to grow + What deep emotional healing work looks like + How to connect to your 'inner knowing' + What it meant for Kylie to grow with an emotionally distant father + How to reparent yourself + much much more juicy and intimate stuff About Kylie: Kylie McBeath is a writer, co-creator of Integreativ Health, Holistic Health Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. 'From inner struggles to moments of complete bliss, I promise to share the radiant, real and raw truth. Thank you fo...

45 MIN2017 MAR 30
Comments
EP#4 Beautifully Vulnerable: Awakening through traumatic experiences with Kylie McBeath
the END

Latest Episodes

EP#6 Beautifully Vulnerable: Chakras, emotions and healing with Suzanne Heyn

Suzanne is a spiritual mentor, cancer survivor and a creator of beautiful things for soul seekers. Her journey has inspired thousands of people and she caught my attention through her heart-opening honesty. In this episode we talk about + Why she won’t define herself by what she does and why identity is so limiting + The root of suffering and what healing looks/ feels like + Why you are not responsible to heal others + Precious insights gained from surviving cancer + The link between chakras and emotions + How to stand up for your boundaries + Chitchats about soul/ ego and emotions + Grounding and uplifting practices Resources mentioned: Chakra Books — Wheels of Life by Anodea Judith — Eight Human Talents by Gurmkh Connect with Suzanne: Suzanne Heyn is a transformational spiritual teacher, mentor and online course creator who helps people love who they are. Her work is rooted in the power of emotions. She teaches people how to create unconditional self-love, access deep healing a...

44 MIN2017 MAY 24
Comments
EP#6 Beautifully Vulnerable: Chakras, emotions and healing with Suzanne Heyn

EP#5 Beautifully Vulnerable: Making peace with food and emotions with Bailey Opsal

Another episode of Beautifully Vulnerable, this time with my dear friend and buddy coach Bailey Opsal, who knows all the bits and pieces about making peace with food and finally regaining confidence when it comes to looking at yourself in the mirror. What we covered in the episode: + How to detect and embrace your emotions + How to better understand your triggers + How to move trough difficult emotions as a highly sensitive person + How to cultivate the mind-body connection + What is numbing and why it makes us disconnect with your precious body + What defense mechanisms to let go of + Practical advice to help you connect to yourself deeper Connect with Bailey: Bailey is a life coach supporting women to come home to themselves, make peace with food, and finally reclaim freedom in their lives & their bodies. Through her 1-on-1 work with clients, in-person events, and her online presence, she inspires and encourages women to drop the struggle, love themselves, and live a completely al...

38 MIN2017 APR 14
Comments
EP#5 Beautifully Vulnerable: Making peace with food and emotions with Bailey Opsal

Healing the Inner Masculine

An audio training to deepen your relationship to the inner masculine!

11 MIN2017 APR 9
Comments
Healing the Inner Masculine

EP#4 Beautifully Vulnerable: Awakening through traumatic experiences with Kylie McBeath

What can you expect from this conversation with Kylie McBeath, certified health & life coach? + To have loads of fun (her humour is fabulous!) + To connect deeper to parts of you, that you never knew existed + To acknowledge wounds that you no longer recall What did you talk about? + What going through divorce meant for her and why it was a spiritual awakening + Why traumatic events are an invitation to grow + What deep emotional healing work looks like + How to connect to your 'inner knowing' + What it meant for Kylie to grow with an emotionally distant father + How to reparent yourself + much much more juicy and intimate stuff About Kylie: Kylie McBeath is a writer, co-creator of Integreativ Health, Holistic Health Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. 'From inner struggles to moments of complete bliss, I promise to share the radiant, real and raw truth. Thank you fo...

45 MIN2017 MAR 30
Comments
EP#4 Beautifully Vulnerable: Awakening through traumatic experiences with Kylie McBeath
the END
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