title

Jewish Intuitive Eating Journeys

Rena Reiser

4
Followers
2
Plays
Jewish Intuitive Eating Journeys

Jewish Intuitive Eating Journeys

Rena Reiser

4
Followers
2
Plays
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Details

About Us

A podcast for Jewish women looking for encouragement with Intuitive Eating.I interview women who have embraced Intuitive Eating and are ready to share their journey with the world! They talk about the excitement, their fears, and what has changed in their lives as a result of letting go of dieting. For coaching visit www.mindovermunchies.com.

Latest Episodes

45 - Guided Exercise on Missing Somebody

What do you do when you miss somebody, and there's no way to fill the void? In this episode I take you through a guided exercise. Apply for coaching at www.renareiser.com.

12 MIN1 w ago
Comments
45 - Guided Exercise on Missing Somebody

44 - What are you truly hungry for?

When we're hungry, it's not always for food. What are you truly hungry for? Apply for coaching at www.renareiser.com.

10 MIN1 w ago
Comments
44 - What are you truly hungry for?

43 - Binyomin Weil MS RD CDN - Intuitive Eating for Men

Binyomin Weil, MS RD CDN is Registered Dietitian/Nutritionist. He uses intuitive eating and a non-diet approach to help people make eating enjoyable and improve their help. In addition he also works at a genetic metabolic clinic working with people who have rare genetic disorders requiring a specialized diet. He can be reached at (516) 612-8862 or binyominweilrd@gmail.com. For counseling with Rena: www.renareiser.com.

54 MIN1 w ago
Comments
43 - Binyomin Weil MS RD CDN - Intuitive Eating for Men

42 - Sara Schwartz, ReJewvenate Studio

Sara Schwartz is a Jewish woman, wife and mom living in LA. She has a passion for expressing herself and Judaism through her artwork @sarasjewishart and dance movement @rejewvenate_studio. She recognizes she is a work in progress and strives for self compassion. For coaching with Rena: www.renareiser.com.

32 MIN2019 DEC 24
Comments
42 - Sara Schwartz, ReJewvenate Studio

41 - Gila-Rena Duo - Does WLS Fix Binge Eating and Body Image?

Coach with Gila: www.gilaglassberg.com. Coach with Rena: www.renareiser.com.

20 MIN2019 DEC 9
Comments
41 - Gila-Rena Duo - Does WLS Fix Binge Eating and Body Image?

40 - Tamar Rothenberg - Intuitive Eating After Breast Cancer

Tamar Rothenberg, MS, RDN, is a Registered Dietitian Nutritionist who specializes in nutrition for breast cancer thrivers. She is a member of the Oncology Dietetic Practice Group of the Academy of Nutrition and Dietetics, and has a Certificate of Training in Vegetarian Nutrition. She uses nutrition strategies, intuitive eating, mindfulness, body acceptance, and plant foods to reconnect you with your body's strengths. Most recently, she was privileged to co-facilitate the study, Coping with Cancer in the Kitchen, at Cancer Support Community. Website:https://www.tamarrothenbergrd.com Instagram:https://Instagram.com/nutrition_nom_nom FB:https://www.facebook.com/tamarrothenbergRD/ Work with Rena: www.renareiser.com.

37 MIN2019 DEC 4
Comments
40 - Tamar Rothenberg - Intuitive Eating After Breast Cancer

39 - Gila-Rena Duo - Boring Self-Care

Let's define this thing for once and for all! For coaching with Gila: www.gilaglassberg.com. For coaching with Rena: www.renareiser.com.

9 MIN2019 NOV 29
Comments
39 - Gila-Rena Duo - Boring Self-Care

38 - Rachelle Heinemann - Using psychoanalysis in recovery

Rachelle is a licensed mental health counselor based in NYC and Brooklyn. She specializes in the treatment of eating disorders and emotional eating as well as exercise addiction and body image struggles. She also works with those challenged by depression, anxiety, trauma, relationship difficulties and career stress. ​ Rachelle’s treatment approach is grounded in psychoanalytic psychotherapy. She enjoys doing deep, process-oriented work with her clients to help them gain insight into how past events and early relationships influence their current patterns of thought and behavior. In addition to her practice, Rachelle teaches an undergraduate course in eating disorders. She also collaborates with high schools to deliver lectures and interactive talks about body image and eating disorders. Contact Rachelle: Rheinemannlmhc@gmail.com or 347.674.6762 For coaching with Rena: www.renareiser.com.

40 MIN2019 NOV 26
Comments
38 - Rachelle Heinemann - Using psychoanalysis in recovery

37 - Feeling Fear with the Gila-Rena Duo

For coaching with Gila visit www.gilaglassberg.com. For coaching with Rena visit www.renareiser.com.

28 MIN2019 NOV 22
Comments
37 - Feeling Fear with the Gila-Rena Duo

36 - KindergartenIEvs Graduate Level - The Path of Growth with the Gila-Rena duo

For coaching with Gila: www.gilaglassberg.com. For coaching with Rena: www.renareiser.com.

46 MIN2019 NOV 15
Comments
36 - KindergartenIEvs Graduate Level - The Path of Growth with the Gila-Rena duo

Latest Episodes

45 - Guided Exercise on Missing Somebody

What do you do when you miss somebody, and there's no way to fill the void? In this episode I take you through a guided exercise. Apply for coaching at www.renareiser.com.

12 MIN1 w ago
Comments
45 - Guided Exercise on Missing Somebody

44 - What are you truly hungry for?

When we're hungry, it's not always for food. What are you truly hungry for? Apply for coaching at www.renareiser.com.

10 MIN1 w ago
Comments
44 - What are you truly hungry for?

43 - Binyomin Weil MS RD CDN - Intuitive Eating for Men

Binyomin Weil, MS RD CDN is Registered Dietitian/Nutritionist. He uses intuitive eating and a non-diet approach to help people make eating enjoyable and improve their help. In addition he also works at a genetic metabolic clinic working with people who have rare genetic disorders requiring a specialized diet. He can be reached at (516) 612-8862 or binyominweilrd@gmail.com. For counseling with Rena: www.renareiser.com.

54 MIN1 w ago
Comments
43 - Binyomin Weil MS RD CDN - Intuitive Eating for Men

42 - Sara Schwartz, ReJewvenate Studio

Sara Schwartz is a Jewish woman, wife and mom living in LA. She has a passion for expressing herself and Judaism through her artwork @sarasjewishart and dance movement @rejewvenate_studio. She recognizes she is a work in progress and strives for self compassion. For coaching with Rena: www.renareiser.com.

32 MIN2019 DEC 24
Comments
42 - Sara Schwartz, ReJewvenate Studio

41 - Gila-Rena Duo - Does WLS Fix Binge Eating and Body Image?

Coach with Gila: www.gilaglassberg.com. Coach with Rena: www.renareiser.com.

20 MIN2019 DEC 9
Comments
41 - Gila-Rena Duo - Does WLS Fix Binge Eating and Body Image?

40 - Tamar Rothenberg - Intuitive Eating After Breast Cancer

Tamar Rothenberg, MS, RDN, is a Registered Dietitian Nutritionist who specializes in nutrition for breast cancer thrivers. She is a member of the Oncology Dietetic Practice Group of the Academy of Nutrition and Dietetics, and has a Certificate of Training in Vegetarian Nutrition. She uses nutrition strategies, intuitive eating, mindfulness, body acceptance, and plant foods to reconnect you with your body's strengths. Most recently, she was privileged to co-facilitate the study, Coping with Cancer in the Kitchen, at Cancer Support Community. Website:https://www.tamarrothenbergrd.com Instagram:https://Instagram.com/nutrition_nom_nom FB:https://www.facebook.com/tamarrothenbergRD/ Work with Rena: www.renareiser.com.

37 MIN2019 DEC 4
Comments
40 - Tamar Rothenberg - Intuitive Eating After Breast Cancer

39 - Gila-Rena Duo - Boring Self-Care

Let's define this thing for once and for all! For coaching with Gila: www.gilaglassberg.com. For coaching with Rena: www.renareiser.com.

9 MIN2019 NOV 29
Comments
39 - Gila-Rena Duo - Boring Self-Care

38 - Rachelle Heinemann - Using psychoanalysis in recovery

Rachelle is a licensed mental health counselor based in NYC and Brooklyn. She specializes in the treatment of eating disorders and emotional eating as well as exercise addiction and body image struggles. She also works with those challenged by depression, anxiety, trauma, relationship difficulties and career stress. ​ Rachelle’s treatment approach is grounded in psychoanalytic psychotherapy. She enjoys doing deep, process-oriented work with her clients to help them gain insight into how past events and early relationships influence their current patterns of thought and behavior. In addition to her practice, Rachelle teaches an undergraduate course in eating disorders. She also collaborates with high schools to deliver lectures and interactive talks about body image and eating disorders. Contact Rachelle: Rheinemannlmhc@gmail.com or 347.674.6762 For coaching with Rena: www.renareiser.com.

40 MIN2019 NOV 26
Comments
38 - Rachelle Heinemann - Using psychoanalysis in recovery

37 - Feeling Fear with the Gila-Rena Duo

For coaching with Gila visit www.gilaglassberg.com. For coaching with Rena visit www.renareiser.com.

28 MIN2019 NOV 22
Comments
37 - Feeling Fear with the Gila-Rena Duo

36 - KindergartenIEvs Graduate Level - The Path of Growth with the Gila-Rena duo

For coaching with Gila: www.gilaglassberg.com. For coaching with Rena: www.renareiser.com.

46 MIN2019 NOV 15
Comments
36 - KindergartenIEvs Graduate Level - The Path of Growth with the Gila-Rena duo
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