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New Glam Gal Podcast by Judith Gaton

Judith Gaton

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New Glam Gal Podcast by Judith Gaton
New Glam Gal Podcast by Judith Gaton

New Glam Gal Podcast by Judith Gaton

Judith Gaton

3
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The New Glam Gal Podcast where style meets confidence. Conquer the frustration of trying on clothes. Learn to love and dress your body. There are no size or weight requirements here. Hosted by Miss J

Latest Episodes

How to Layer Spanx

On this week's episode of the New Glam Gal Podcast, we are talking about layering spanx. I share my top 5 tips. 1. Choose the correct type of shapewear for the dress and the other undergarments you will be wearing. 2. Choose the right size 3. The smaller sized shapewear goes on first, then the other layers for smoothing 4. Keeping your skin dry helps you to roll everything off and on. 5. Wiggle around to make sure the shapewear settles into all of your creases so you aren't pinching your fat.

13 MIN4 d ago
Comments
How to Layer Spanx

Pick Out Your Clothes

A Plucky Pep Talk to inspire you to pick out your clothes ahead of time. The sniff your clothes test is not a style test. Get organized. Now go conquer and slay! Learn to love your body at www.Judithgaton.com

31 s1 w ago
Comments
Pick Out Your Clothes

Visible Belly Outline

This week's episode of the New Glam Gal Podcast is about: 1. Visible Belly Outlines 2. How I was hiding mine and why I decided to stop 3. How awareness is a key factor 4. How the quest for smooth clothing sometimes obscures our acceptance of ourselves just as we are To learn more about loving your body just as it is go to www.judithgaton.com Music by www.bensound.com

9 MIN1 w ago
Comments
Visible Belly Outline

How to Love Yourself An Eyelash at a Time

On this week's episode of the New Glam Gal Podcast, we discuss: 1. Why loving your whole body may feel really difficult 2. The way to eat an elephant is one bite at time 3. How to love your body one tiny part at time starting with an eyelash 4. How to start loving your whole body can be easier

11 MINOCT 17
Comments
How to Love Yourself An Eyelash at a Time

Why It's Ok to Suck at Style

This week's podcast episode is all about: 1. Why It's Ok to Suck at Style 2. Remembering that its ok to be a beginner 3. Why we have to stop giving our clothes magical powers 4. Giving yourself grace to suck at being stylish 5. Staying curious and amused at every outfit fail The road to style is paved with ugly outfits and that is 100% okay. To learn more visit www.JudithGaton.com

11 MINOCT 10
Comments
Why It's Ok to Suck at Style

When did style stop being fun?

This week's episode of the New Glam Gal Podcast is about: 1. When did style stop being fun? 2. Remembering when we used to play dress up or use an imagination playbox as a child 3. How we can approach our current wardrobe and closet with the same sense of wonder and enjoyment as we did when were a child 4. Style can become fun again if we let it

11 MINSEP 26
Comments
When did style stop being fun?

The Upside of a Bad Outfit

This week's podcast episode is all about the upside of a bad outfit. The secret sauce is to use the bad outfit days to assess your progress. A bad outfit is one of the best ways to know where you have further work to do, whether that work is on your actual wardrobe or your thoughts about yourself. How do you asses the bad outfit in order to up level your style game. Three simple questions to ask yourself? 1. What will I continue doing? 2. What can I just stop? 3. What can I start doing?

15 MINSEP 19
Comments
The Upside of a Bad Outfit

Gift of Gab

On this week's episode of the New Glam Gal Podcast, we discuss: 1. How having the gift of gab isn't something you are born with. 2. How you can cultivate the gift of gab, even if you are shy or feel awkward. 3. Conversation is a courtesy. 4. The art of listening. 5. Stop focusing on being interesting. Be truly interested.

10 MINSEP 12
Comments
Gift of Gab

Five Fabulous Questions

This week's podcast episode is all about one of my favorite coaching tools. I teach you all about asking yourself better questions. 1. Negative thought loops are started by asking yourself negative questions daily 2. Ask a negative question and get a negative answer 3. Eventually those constant negative loops in your brain become your beliefs about yourself 4. How to turn this negative thought loop off 5. Ask a better question and get a better answer 6. My Fab 5 Top Questions

15 MINSEP 5
Comments
Five Fabulous Questions

White After Labor Day

On this week's episode of The New Glam Gal Podcast, we are talking about a common quoted fashion rule "No White After Labor Day." I love fashion history and arbitrary fashion rules. Stay tuned as we discuss: 1. The history of the No White After Labor Day Rule 2. The mythos surrounding the history of the rule 3. You always get to choose whether to follow or break style rules.

8 MINAUG 29
Comments
White After Labor Day

Latest Episodes

How to Layer Spanx

On this week's episode of the New Glam Gal Podcast, we are talking about layering spanx. I share my top 5 tips. 1. Choose the correct type of shapewear for the dress and the other undergarments you will be wearing. 2. Choose the right size 3. The smaller sized shapewear goes on first, then the other layers for smoothing 4. Keeping your skin dry helps you to roll everything off and on. 5. Wiggle around to make sure the shapewear settles into all of your creases so you aren't pinching your fat.

13 MIN4 d ago
Comments
How to Layer Spanx

Pick Out Your Clothes

A Plucky Pep Talk to inspire you to pick out your clothes ahead of time. The sniff your clothes test is not a style test. Get organized. Now go conquer and slay! Learn to love your body at www.Judithgaton.com

31 s1 w ago
Comments
Pick Out Your Clothes

Visible Belly Outline

This week's episode of the New Glam Gal Podcast is about: 1. Visible Belly Outlines 2. How I was hiding mine and why I decided to stop 3. How awareness is a key factor 4. How the quest for smooth clothing sometimes obscures our acceptance of ourselves just as we are To learn more about loving your body just as it is go to www.judithgaton.com Music by www.bensound.com

9 MIN1 w ago
Comments
Visible Belly Outline

How to Love Yourself An Eyelash at a Time

On this week's episode of the New Glam Gal Podcast, we discuss: 1. Why loving your whole body may feel really difficult 2. The way to eat an elephant is one bite at time 3. How to love your body one tiny part at time starting with an eyelash 4. How to start loving your whole body can be easier

11 MINOCT 17
Comments
How to Love Yourself An Eyelash at a Time

Why It's Ok to Suck at Style

This week's podcast episode is all about: 1. Why It's Ok to Suck at Style 2. Remembering that its ok to be a beginner 3. Why we have to stop giving our clothes magical powers 4. Giving yourself grace to suck at being stylish 5. Staying curious and amused at every outfit fail The road to style is paved with ugly outfits and that is 100% okay. To learn more visit www.JudithGaton.com

11 MINOCT 10
Comments
Why It's Ok to Suck at Style

When did style stop being fun?

This week's episode of the New Glam Gal Podcast is about: 1. When did style stop being fun? 2. Remembering when we used to play dress up or use an imagination playbox as a child 3. How we can approach our current wardrobe and closet with the same sense of wonder and enjoyment as we did when were a child 4. Style can become fun again if we let it

11 MINSEP 26
Comments
When did style stop being fun?

The Upside of a Bad Outfit

This week's podcast episode is all about the upside of a bad outfit. The secret sauce is to use the bad outfit days to assess your progress. A bad outfit is one of the best ways to know where you have further work to do, whether that work is on your actual wardrobe or your thoughts about yourself. How do you asses the bad outfit in order to up level your style game. Three simple questions to ask yourself? 1. What will I continue doing? 2. What can I just stop? 3. What can I start doing?

15 MINSEP 19
Comments
The Upside of a Bad Outfit

Gift of Gab

On this week's episode of the New Glam Gal Podcast, we discuss: 1. How having the gift of gab isn't something you are born with. 2. How you can cultivate the gift of gab, even if you are shy or feel awkward. 3. Conversation is a courtesy. 4. The art of listening. 5. Stop focusing on being interesting. Be truly interested.

10 MINSEP 12
Comments
Gift of Gab

Five Fabulous Questions

This week's podcast episode is all about one of my favorite coaching tools. I teach you all about asking yourself better questions. 1. Negative thought loops are started by asking yourself negative questions daily 2. Ask a negative question and get a negative answer 3. Eventually those constant negative loops in your brain become your beliefs about yourself 4. How to turn this negative thought loop off 5. Ask a better question and get a better answer 6. My Fab 5 Top Questions

15 MINSEP 5
Comments
Five Fabulous Questions

White After Labor Day

On this week's episode of The New Glam Gal Podcast, we are talking about a common quoted fashion rule "No White After Labor Day." I love fashion history and arbitrary fashion rules. Stay tuned as we discuss: 1. The history of the No White After Labor Day Rule 2. The mythos surrounding the history of the rule 3. You always get to choose whether to follow or break style rules.

8 MINAUG 29
Comments
White After Labor Day
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