title

The Emma Guns Show

Emma Gunavardhana

147
Followers
685
Plays
The Emma Guns Show
The Emma Guns Show

The Emma Guns Show

Emma Gunavardhana

147
Followers
685
Plays
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About Us

"I talk with people who are smarter than me so we can learn". The Emma Guns Show is brought to you by journalist and broadcaster Emma Gunavardhana covering subjects including health, wellness, business and beauty. The show gets deep and meaningful with everyone from Elizabeth Hurley and Michelle Visage, Andy Puddicombe and Gretchen Rubin, Iskra Lawrence and Jen Sincero. Looking for something you haven't heard before? It's right here...

Schedule: Sunday - interview/chat. Wednesday - mini-show.

Latest Episodes

Habit | Self Care (what is it good for?)

In this mini-show I muse over self-care. It's the term everyone is using, but what does it really mean..? To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

14 MIN2 days ago
Comments
Habit | Self Care (what is it good for?)

Dr Megan Rossi | Eat Yourself Healthy

Dr Megan Rossi (@theguthealthdoctor) joins me on this episode to talk about her new book Eat Yourself Healthy and bust some myths around all things diet and nutrition. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

77 MIN5 days ago
Comments
Dr Megan Rossi | Eat Yourself Healthy

Dr Dendy Engelman | The Vitamin C Episode

This episode is brought to you in collaboration with Elizabeth Arden. In this episode I'm delving into the subject of Vitamin C in skincare with Elizabeth Arden's Consulting Dermatologist Dr Dendy Engelman. In this show she gives me the low-down on all things Vitamin C, taking us right back to basics, from the 'how', why', 'what' and 'when'. To find out more - Elizabeth Arden Vitamin C Ceramide Capsules Radiance Renewal Serum. Other products mentioned in the show: Super Facialist Vitamin C+ Brighen Glow Boost Skin Serum. Nip + Fab Vitamin C Pads. Ole Henriksen Truth Serum. Pixi Vitamin C Serum. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

42 MIN1 weeks ago
Comments
Dr Dendy Engelman | The Vitamin C Episode

Ask Me Anything and Everything | Part 2

It's part two of the 'ask me anything and everything'. For information regarding your data privacy, visit acast.com/privacy

54 MIN1 weeks ago
Comments
Ask Me Anything and Everything | Part 2

Habit | Staying Informed UPDATE

Following the episode on Staying Informed from a couple of weeks ago so many of you got in touch with amazing news resources and they were so good that I had to share... Amazon Echo. Sign up to The Spoon daily newsletter. Sign up to This Much I Know News and follow them on instagram @thismuchiknow.news by Emily Sheffield. Sign up to Morning Brew newsletter. Sign up to Katie Couric's Wake Up Call newsletter. Sign up to The Skimm daily newsletters and follow @theskimm on instagram. Follow The Happy Newspaper on instagram created by Emily Coxhead. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

12 MIN2 weeks ago
Comments
Habit | Staying Informed UPDATE

Ask Me Anything and Everything.

It felt time to do another time and you asked some excellent questions via the Facebook group and Instagram so here are my answers. Links from the show: The Five Minute Journal. Terry aka @_sohomo on instagram AM Skincare routine: Dermalogica Intensive Moisture Balance Cleanser. Elizabeth Arden Vitamin C Capsules - Coming soon. Clinique Moisture Surge Eye 96 Hour Hydro-Filler Concentrate. IT Cosmetics Gel in a Lotion. Elizabeth Arden The Great Eight. PM Skincare routine: Your Good Skin Comforting Gel Cleanser. Gatineau Refreshing Cleansing Cream. SkinCeuticals Retinol 0.3. Origins Drink Up Intensive Mask. Clinique Moisture Surge Super Concentrate. HOW TO WRITE A GOOD FILM REVIEW published on Medium by Jonathan Crocker. Nioxin Starter Kit. IT Cosmetics CC Cream for Rosacea. HealGel scar treatment gel. Dior Homme Cologne. Robin James aka Man for Himself. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | ...

71 MIN2 weeks ago
Comments
Ask Me Anything and Everything.

The Emma Guns Show LIVE with Dermalogica.

This episode is brought to you in collaboration with Dermalogica. In this LIVE episode I talk with Dermalogica’s Director of Education, Sally Penford, to discuss the ‘do’s’ and ‘don’ts’ of skincare, how to know what your skin really needs and what products to use, plus she shares some insights from the clinical research that informed the latest wonder serum from the brand - the Phyto Nature Firming Serum. Links: Dermalogica Phyto Nature Firming Serum Dermalogica For information regarding your data privacy, visit acast.com/privacy

54 MIN3 weeks ago
Comments
The Emma Guns Show LIVE with Dermalogica.

Dr Shelby Harris | Overcoming Insomnia

Dr Shelby Harris (@sleepdocshelby) is a Clinical Psychologist who specialises in Behavioural Sleep Medicine who joins me on the podcast to talk about how to achieve a great night's sleep, how to find your way back from insomnia and disrupted sleep and how to make good quality sleep a priority without become boring. Her book The Women's Guide to Overcoming Insomnia - Get a Good Night's Sleep without Relying on Medication is available now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

64 MIN3 weeks ago
Comments
Dr Shelby Harris | Overcoming Insomnia

Amy Conway | Skin Confidence

This episode is brought to you in collaboration with Estée Lauder Companies. In this episode I’m joined by Bobbi Brown Senior Pro Artist Amy Conway who shares an ‘everything you’ve ever needed to know about achieving perfectfoundation’ and maybe even a little bit more… Links from the show: FOUNDATION. Skin Long Wear Weightless Foundation Skin Foundation Stick Instant Skin Serum Foundation Need help finding your perfect shade? Try the Online Foundation Shade finder SKINCARE. Skincare homepage Illuminating Moisture Balm CORRECT. Corrector Concealer Can’t Live Without Campaign Product collection Real Women Campaign MAKEUP BB Cream Full Coverage Face Brush To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

50 MINAUG 21
Comments
Amy Conway | Skin Confidence

Estée Lalonde & Nadine Baggott | Listener Qs and Truth Bombs.

By popular demand, Estée Lalonde and Nadine Baggott return to the podcast - this time together. In this show we answer listener questions, get distracted by near-naked models and shoot the breeze... Follow Estée: Estée Lalonde on Twitter @EstéeLalonde Instagram @EstéeLalonde YouTube Estée Lalonde Estée's podcast You're on the Line. Follow Nadine: Nadine on Twitter @nadinebaggott Instagram @nadinebaggott YouTube Nadine Baggott To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

68 MINAUG 18
Comments
Estée Lalonde & Nadine Baggott | Listener Qs and Truth Bombs.

Latest Episodes

Habit | Self Care (what is it good for?)

In this mini-show I muse over self-care. It's the term everyone is using, but what does it really mean..? To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

14 MIN2 days ago
Comments
Habit | Self Care (what is it good for?)

Dr Megan Rossi | Eat Yourself Healthy

Dr Megan Rossi (@theguthealthdoctor) joins me on this episode to talk about her new book Eat Yourself Healthy and bust some myths around all things diet and nutrition. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

77 MIN5 days ago
Comments
Dr Megan Rossi | Eat Yourself Healthy

Dr Dendy Engelman | The Vitamin C Episode

This episode is brought to you in collaboration with Elizabeth Arden. In this episode I'm delving into the subject of Vitamin C in skincare with Elizabeth Arden's Consulting Dermatologist Dr Dendy Engelman. In this show she gives me the low-down on all things Vitamin C, taking us right back to basics, from the 'how', why', 'what' and 'when'. To find out more - Elizabeth Arden Vitamin C Ceramide Capsules Radiance Renewal Serum. Other products mentioned in the show: Super Facialist Vitamin C+ Brighen Glow Boost Skin Serum. Nip + Fab Vitamin C Pads. Ole Henriksen Truth Serum. Pixi Vitamin C Serum. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

42 MIN1 weeks ago
Comments
Dr Dendy Engelman | The Vitamin C Episode

Ask Me Anything and Everything | Part 2

It's part two of the 'ask me anything and everything'. For information regarding your data privacy, visit acast.com/privacy

54 MIN1 weeks ago
Comments
Ask Me Anything and Everything | Part 2

Habit | Staying Informed UPDATE

Following the episode on Staying Informed from a couple of weeks ago so many of you got in touch with amazing news resources and they were so good that I had to share... Amazon Echo. Sign up to The Spoon daily newsletter. Sign up to This Much I Know News and follow them on instagram @thismuchiknow.news by Emily Sheffield. Sign up to Morning Brew newsletter. Sign up to Katie Couric's Wake Up Call newsletter. Sign up to The Skimm daily newsletters and follow @theskimm on instagram. Follow The Happy Newspaper on instagram created by Emily Coxhead. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

12 MIN2 weeks ago
Comments
Habit | Staying Informed UPDATE

Ask Me Anything and Everything.

It felt time to do another time and you asked some excellent questions via the Facebook group and Instagram so here are my answers. Links from the show: The Five Minute Journal. Terry aka @_sohomo on instagram AM Skincare routine: Dermalogica Intensive Moisture Balance Cleanser. Elizabeth Arden Vitamin C Capsules - Coming soon. Clinique Moisture Surge Eye 96 Hour Hydro-Filler Concentrate. IT Cosmetics Gel in a Lotion. Elizabeth Arden The Great Eight. PM Skincare routine: Your Good Skin Comforting Gel Cleanser. Gatineau Refreshing Cleansing Cream. SkinCeuticals Retinol 0.3. Origins Drink Up Intensive Mask. Clinique Moisture Surge Super Concentrate. HOW TO WRITE A GOOD FILM REVIEW published on Medium by Jonathan Crocker. Nioxin Starter Kit. IT Cosmetics CC Cream for Rosacea. HealGel scar treatment gel. Dior Homme Cologne. Robin James aka Man for Himself. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | ...

71 MIN2 weeks ago
Comments
Ask Me Anything and Everything.

The Emma Guns Show LIVE with Dermalogica.

This episode is brought to you in collaboration with Dermalogica. In this LIVE episode I talk with Dermalogica’s Director of Education, Sally Penford, to discuss the ‘do’s’ and ‘don’ts’ of skincare, how to know what your skin really needs and what products to use, plus she shares some insights from the clinical research that informed the latest wonder serum from the brand - the Phyto Nature Firming Serum. Links: Dermalogica Phyto Nature Firming Serum Dermalogica For information regarding your data privacy, visit acast.com/privacy

54 MIN3 weeks ago
Comments
The Emma Guns Show LIVE with Dermalogica.

Dr Shelby Harris | Overcoming Insomnia

Dr Shelby Harris (@sleepdocshelby) is a Clinical Psychologist who specialises in Behavioural Sleep Medicine who joins me on the podcast to talk about how to achieve a great night's sleep, how to find your way back from insomnia and disrupted sleep and how to make good quality sleep a priority without become boring. Her book The Women's Guide to Overcoming Insomnia - Get a Good Night's Sleep without Relying on Medication is available now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

64 MIN3 weeks ago
Comments
Dr Shelby Harris | Overcoming Insomnia

Amy Conway | Skin Confidence

This episode is brought to you in collaboration with Estée Lauder Companies. In this episode I’m joined by Bobbi Brown Senior Pro Artist Amy Conway who shares an ‘everything you’ve ever needed to know about achieving perfectfoundation’ and maybe even a little bit more… Links from the show: FOUNDATION. Skin Long Wear Weightless Foundation Skin Foundation Stick Instant Skin Serum Foundation Need help finding your perfect shade? Try the Online Foundation Shade finder SKINCARE. Skincare homepage Illuminating Moisture Balm CORRECT. Corrector Concealer Can’t Live Without Campaign Product collection Real Women Campaign MAKEUP BB Cream Full Coverage Face Brush To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

50 MINAUG 21
Comments
Amy Conway | Skin Confidence

Estée Lalonde & Nadine Baggott | Listener Qs and Truth Bombs.

By popular demand, Estée Lalonde and Nadine Baggott return to the podcast - this time together. In this show we answer listener questions, get distracted by near-naked models and shoot the breeze... Follow Estée: Estée Lalonde on Twitter @EstéeLalonde Instagram @EstéeLalonde YouTube Estée Lalonde Estée's podcast You're on the Line. Follow Nadine: Nadine on Twitter @nadinebaggott Instagram @nadinebaggott YouTube Nadine Baggott To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy

68 MINAUG 18
Comments
Estée Lalonde & Nadine Baggott | Listener Qs and Truth Bombs.

Show

Playlists

Getting Ready
Team Himalaya
Journey
clementine.kench
Beauty/Fashion/Self-care
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