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Dumbbells & Dragons

Dumbbells & Dragons

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Dumbbells & Dragons

Dumbbells & Dragons

Dumbbells & Dragons

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0
Plays
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About Us

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

Latest Episodes

Episode 100!!!

EWelcome to the 100th episode of Dumbbells and Dragons! What a ride it has been! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/ff1e1fbb-0535-471f-8331-0c54c4a0e08c This podcast is powered by Pinecast.

40 MIN2018 JUL 5
Comments
Episode 100!!!

Bonus! My appearance on TDI Podcast!

EHey Dragons, This was my appearance on the Dependent Independent Podcast! Check it out and follow Nick at http://thedependentindependent.com/ and https://itunes.apple.com/us/podcast/the-dependent-independent-podcast/id960829618?mt=2 Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/15b9cb67-54e5-44d0-892e-272305005674 This podcast is powered by Pinecast.

73 MIN2018 JUN 29
Comments
Bonus! My appearance on TDI Podcast!

Ep 099 - Incredibles 2

EMorgan is back and we are reacting to Incredibles 2 and give our run down of the best and worst Pixar movies! Enjoy, #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/cda602ad-5d13-4946-9308-7533e26ae962 This podcast is powered by Pinecast.

44 MIN2018 JUN 20
Comments
Ep 099 - Incredibles 2

Ep 098 - Morgan's First Mudder!

EHi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/fda6264f-be7c-4c49-9e13-a090ae3ad2cb This podcast is powered by Pinecast.

30 MIN2018 JUN 13
Comments
Ep 098 - Morgan's First Mudder!

Ep 097 - Disney Races, What the hell is a parsec?

EJess is back and we talk Disney races! She just ran the Dark Side challenge at Disney World! We also spend some time figuring out eaxactly what is a Parsec. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/31ab0ba3-2779-4a00-82ec-378ac410009c This podcast is powered by Pinecast.

48 MIN2018 JUN 6
Comments
Ep 097 - Disney Races, What the hell is a parsec?

Ep 096 - Solo Spoilercast!

EAnd we are back with new episodes! And there is no better way to jump back into it a spoilercast! Morgan and I saw Solo this weekend and recorded our new episode! Work Out Nerd Out! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 05/28/2018, Posted 05/29/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/eca34fcd-591d-4693-9672-4e90fda9df79 This podcast is powered by Pinecast.

40 MIN2018 MAY 30
Comments
Ep 096 - Solo Spoilercast!

Trip in the Way Way Back - Mindy Neal

EThis is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/feae4ea4-48cd-469c-9c82-44f917cf0825 This podcast is powered by Pinecast.

23 MIN2018 MAY 23
Comments
Trip in the Way Way Back - Mindy Neal

Trip in the Way Way Back - MMA Fighter Zac Falk

EThis is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/42026e69-fb99-4ffb-b3b4-3e3da46327d2 This podcast is powered by Pinecast.

37 MIN2018 MAY 16
Comments
Trip in the Way Way Back - MMA Fighter Zac Falk

Trip in the Way Way Back - Sheila Miller Nelson

EThis episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/30f56523-ef57-4e9c-8000-e7a0185a9357 This podcast is powered by Pinecast.

43 MIN2018 MAY 9
Comments
Trip in the Way Way Back - Sheila Miller Nelson

Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm

EOn this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/edd7c315-cea6-459c-8b53-40264361afd3 This podcast is powered by Pinecast.

46 MIN2018 MAY 2
Comments
Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm

Latest Episodes

Episode 100!!!

EWelcome to the 100th episode of Dumbbells and Dragons! What a ride it has been! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/ff1e1fbb-0535-471f-8331-0c54c4a0e08c This podcast is powered by Pinecast.

40 MIN2018 JUL 5
Comments
Episode 100!!!

Bonus! My appearance on TDI Podcast!

EHey Dragons, This was my appearance on the Dependent Independent Podcast! Check it out and follow Nick at http://thedependentindependent.com/ and https://itunes.apple.com/us/podcast/the-dependent-independent-podcast/id960829618?mt=2 Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/15b9cb67-54e5-44d0-892e-272305005674 This podcast is powered by Pinecast.

73 MIN2018 JUN 29
Comments
Bonus! My appearance on TDI Podcast!

Ep 099 - Incredibles 2

EMorgan is back and we are reacting to Incredibles 2 and give our run down of the best and worst Pixar movies! Enjoy, #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/cda602ad-5d13-4946-9308-7533e26ae962 This podcast is powered by Pinecast.

44 MIN2018 JUN 20
Comments
Ep 099 - Incredibles 2

Ep 098 - Morgan's First Mudder!

EHi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/fda6264f-be7c-4c49-9e13-a090ae3ad2cb This podcast is powered by Pinecast.

30 MIN2018 JUN 13
Comments
Ep 098 - Morgan's First Mudder!

Ep 097 - Disney Races, What the hell is a parsec?

EJess is back and we talk Disney races! She just ran the Dark Side challenge at Disney World! We also spend some time figuring out eaxactly what is a Parsec. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/31ab0ba3-2779-4a00-82ec-378ac410009c This podcast is powered by Pinecast.

48 MIN2018 JUN 6
Comments
Ep 097 - Disney Races, What the hell is a parsec?

Ep 096 - Solo Spoilercast!

EAnd we are back with new episodes! And there is no better way to jump back into it a spoilercast! Morgan and I saw Solo this weekend and recorded our new episode! Work Out Nerd Out! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 05/28/2018, Posted 05/29/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/eca34fcd-591d-4693-9672-4e90fda9df79 This podcast is powered by Pinecast.

40 MIN2018 MAY 30
Comments
Ep 096 - Solo Spoilercast!

Trip in the Way Way Back - Mindy Neal

EThis is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/feae4ea4-48cd-469c-9c82-44f917cf0825 This podcast is powered by Pinecast.

23 MIN2018 MAY 23
Comments
Trip in the Way Way Back - Mindy Neal

Trip in the Way Way Back - MMA Fighter Zac Falk

EThis is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/42026e69-fb99-4ffb-b3b4-3e3da46327d2 This podcast is powered by Pinecast.

37 MIN2018 MAY 16
Comments
Trip in the Way Way Back - MMA Fighter Zac Falk

Trip in the Way Way Back - Sheila Miller Nelson

EThis episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/30f56523-ef57-4e9c-8000-e7a0185a9357 This podcast is powered by Pinecast.

43 MIN2018 MAY 9
Comments
Trip in the Way Way Back - Sheila Miller Nelson

Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm

EOn this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/edd7c315-cea6-459c-8b53-40264361afd3 This podcast is powered by Pinecast.

46 MIN2018 MAY 2
Comments
Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm
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himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。