title

Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

Samantha Burgos

1
Followers
6
Plays
Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness
Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

Samantha Burgos

1
Followers
6
Plays
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About Us

I am all about helping woman Nourish their bodies, burn fat and build a booty all on a plant-based diet. OKAY.Why? Because it is all about your health but its also all about the booty! Support this podcast: null/support

Latest Episodes

Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

EEp 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty // F O L L O W ▸ instagram | instagram.com/_vivalasami //Supplements I Love | Plantbasedbooty.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

12 MIN3 w ago
Comments
Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

EEp 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

11 MINNOV 12
Comments
Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

15 MINOCT 30
Comments
EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

Ep 43: Want to become plant basedor vegan? Here is how to start!

EEp 43: Want to become plant basedor vegan? Here is how to start! // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

13 MINOCT 22
Comments
Ep 43: Want to become plant basedor vegan? Here is how to start!

Ep 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE

EEp 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

16 MINSEP 29
Comments
Ep 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE

Ep 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle.

EEp 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle Magnesium –Natural Vitality Calm, The Anti-Stress Drink Mix, Magnesium Supplement Powder, Raspberry Lemon Passionflower –Gaia Herbs Passionflower Vine, Liquid Supplement, 1 Ounce (Pack of 2) – Calm and Restful, Supports Sleep, USDA Organic // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

19 MINSEP 9
Comments
Ep 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle.

Ep 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT.

EEp 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT. // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

13 MINJUL 9
Comments
Ep 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT.

Ep 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF

EEp 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF https://www.instagram.com/danieldipiazza The Hourglass Society – Join HERE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

10 MINJUN 17
Comments
Ep 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF

Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.

EEp 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights. Summer is about having fun outdoors and spending time together. These are my tips on how to approach your health and fitness and weekend partying. The Hourglass Society – Join HERE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

12 MINJUN 7
Comments
Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.

Ep 37: Need to lose fat? MY top 5 FAT BURN Tips!

EThere are other ways of loosing fat besides starving yourself. The Hourglass Society: Use code “THS” // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

21 MINMAY 14
Comments
Ep 37: Need to lose fat? MY top 5 FAT BURN Tips!

Latest Episodes

Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

EEp 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS GET MY FREE GUIDE | 10 Cardio Moves That Build A Booty // F O L L O W ▸ instagram | instagram.com/_vivalasami //Supplements I Love | Plantbasedbooty.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

12 MIN3 w ago
Comments
Ep 46 - The best approach to FAT LOSS & muscle building | debunking FAT LOSS MYTHS

Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

EEp 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

11 MINNOV 12
Comments
Ep 45 - Vegan Meat Replacement | My thoughts and experiences | BEYOND THE MEAT & ETC

EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

15 MINOCT 30
Comments
EP 44: MY TIPS AS A TRAINER ON BURNING BELLY FAT

Ep 43: Want to become plant basedor vegan? Here is how to start!

EEp 43: Want to become plant basedor vegan? Here is how to start! // F O L L O W ▸ instagram | instagram.com/_vivalasami // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

13 MINOCT 22
Comments
Ep 43: Want to become plant basedor vegan? Here is how to start!

Ep 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE

EEp 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

16 MINSEP 29
Comments
Ep 42: My thoughts, journey and tips on Weight Loss. SUSTAINABLY FAT LOSS IS POSSIBLE

Ep 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle.

EEp 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle Magnesium –Natural Vitality Calm, The Anti-Stress Drink Mix, Magnesium Supplement Powder, Raspberry Lemon Passionflower –Gaia Herbs Passionflower Vine, Liquid Supplement, 1 Ounce (Pack of 2) – Calm and Restful, Supports Sleep, USDA Organic // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

19 MINSEP 9
Comments
Ep 41: Back To BASICS. HELP, I don’t know where to start changing my lifestyle.

Ep 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT.

EEp 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT. // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

13 MINJUL 9
Comments
Ep 40: WHAT I USED TO CHANGE MY EATING HABITS & START WORKING OUT.

Ep 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF

EEp 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF https://www.instagram.com/danieldipiazza The Hourglass Society – Join HERE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

10 MINJUN 17
Comments
Ep 39: Improve Yourself, Improve Your Life | SIMPLE WAYS TO IMPROVE YOURSELF

Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.

EEp 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights. Summer is about having fun outdoors and spending time together. These are my tips on how to approach your health and fitness and weekend partying. The Hourglass Society – Join HERE // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

12 MINJUN 7
Comments
Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.

Ep 37: Need to lose fat? MY top 5 FAT BURN Tips!

EThere are other ways of loosing fat besides starving yourself. The Hourglass Society: Use code “THS” // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | Samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

21 MINMAY 14
Comments
Ep 37: Need to lose fat? MY top 5 FAT BURN Tips!
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