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Fitty & Fatty

Fitty and Fatty

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Fitty & Fatty
Fitty & Fatty

Fitty & Fatty

Fitty and Fatty

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About Us

Fitty and Fatty are two Dublin sisters, who are making it their mission to help you navigate the often confusing and sometimes ridiculous world of Health, Fitness and Lifestyle. Fitty is a Nutrition Coach and Zumba instructor and Fatty is the ultimate Foodie. Both girls have had their own struggles trying to get and stay fit over the years.

Latest Episodes

Fitty and Fatty S2 Ep.53 - Accountability and Are you a type A?

This week Fitty talks about Accountability and The Open. Fatty asks the question, "Are you a Type A?" If you would like to buy Fitty and Fatty an iced latte for next week's show, click this linkhttps://www.ko-fi.com/fittyandfatty Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

54 MIN6 days ago
Comments
Fitty and Fatty S2 Ep.53 - Accountability and Are you a type A?

Fitty and Fatty - S2 Ep.52 - Losing Weight won't always make you happy and Staying in your own lane

This week Fitty talks about how losing weight might not make you happy, while Fatty chats about judgmental parents and staying in your own lane. To celebrate our one year anniversary we filmed all the nonsense that you don't get to see for this episode and it will be available on Youtube on Monday evening. Click the link here if you would like to check it out: Want to donate to the Iced Latte fund? Click the link below to buy us an iced latte https://ko-fi.com/fittyandfatty Thanks for listening xxx

54 MIN1 weeks ago
Comments
Fitty and Fatty - S2 Ep.52 - Losing Weight won't always make you happy and Staying in your own lane

Fitty and Fatty S2 Ep.51 - A sit down with Derek Cullen, Outdoor Adventurer

This week we sit down to chat with Derek Cullen about his outdoor adventures. Derek is currently travelling around Ireland on foot. Other adventures include hiking the Pacific Crest Trail and cycling across Africa. Thanks for listening xxx If you would like to buy Fitty and Fatty an iced latte for next week's show, click this linkhttps://www.ko-fi.com/fittyandfatty Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

62 MIN2 weeks ago
Comments
Fitty and Fatty S2 Ep.51 - A sit down with Derek Cullen, Outdoor Adventurer

Fitty and Fatty - Bookclub Ep.2 - The Handmaid's Tale by Margaret Atwood

Link to the book:https://www.easons.com/the-handmaids-tale-margaret-atwood-9781784873189?gclid=CjwKCAjwtajrBRBVEiwA8w2Q8C4-Pl5r1cKpoTL643PNvOc04tUSxrZqk1pyAszhyMQb_uLsvGliEhoCKjAQAvD_BwE Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

37 MIN3 weeks ago
Comments
Fitty and Fatty - Bookclub Ep.2 - The Handmaid's Tale by Margaret Atwood

Fitty and Fatty S2 Ep.50 - Choosing the Right Coach and P.M.S, The Symptoms and Foods to Help Combat Them

This week on the show Fitty talks about the coaching relationship and choosing the right coach for you. Fatty talks about PMS and tells us about some foods which can help with symptoms. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

54 MIN3 weeks ago
Comments
Fitty and Fatty S2 Ep.50 - Choosing the Right Coach and P.M.S, The Symptoms and Foods to Help Combat Them

Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

This week Fitty talks about the benefits of strength training and Fatty gives us some tips for boosting confidence. Thanks for listening. Fitty took her information fromhttps://www.myoleanfitness.com/health-benefits-of-strength-training/ Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

48 MINAUG 19
Comments
Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

Fitty and Fatty S2 Ep.48 - Revisiting Sleep

In this week's episode Fitty and Fatty talk all things sleep. The benefits, the down side of not getting enough and some tips to help you improve the quality of your sleep. Thanks for listening x Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

61 MINAUG 12
Comments
Fitty and Fatty S2 Ep.48 - Revisiting Sleep

Fitty and Fatty S2 Ep.47 - Nutrition for Health Enhancement by Danny Lennon

This week Fitty and Fatty give a recap on Danny Lennon's Nutrition for Health Enhancement Seminar, breaking down the content and highlighting the key take aways. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

59 MINAUG 5
Comments
Fitty and Fatty S2 Ep.47 - Nutrition for Health Enhancement by Danny Lennon

Fitty and Fatty - Bookclub Ep.1 - The Tattooist of Auschwitz by Heather Morris

In the premiere episode of the Fitty & Fatty bookclub, Fitty and Fatty sit down to discuss July's book, The Tattooist of Auschwitz by Heather Morris. Fitty and Fatty score: Fitty 7/10 Fatty 8/10 Link to the book:https://www.easons.com/the-tattooist-of-auschwitz-heather-morris-9781785763670?gclid=CjwKCAjw1f_pBRAEEiwApp0JKPeUJj__FlmQAbvvkJzP6AKtjpkGeDqboZFWHJmrXOp_os8sD8h-qxoCzVQQAvD_BwE Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

26 MINJUL 31
Comments
Fitty and Fatty - Bookclub Ep.1 - The Tattooist of Auschwitz by Heather Morris

Fitty and Fatty S2 Ep.46 - Be Good, Be Kind, Don't Litter and Negative Body Image

This week Fitty borrows True Crime Garage's mantra "Be Good, Be Kind, Don't Litter," to talk about online trolling. Fatty discusses negative body image and what we can do about it. Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

62 MINJUL 29
Comments
Fitty and Fatty S2 Ep.46 - Be Good, Be Kind, Don't Litter and Negative Body Image

Latest Episodes

Fitty and Fatty S2 Ep.53 - Accountability and Are you a type A?

This week Fitty talks about Accountability and The Open. Fatty asks the question, "Are you a Type A?" If you would like to buy Fitty and Fatty an iced latte for next week's show, click this linkhttps://www.ko-fi.com/fittyandfatty Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

54 MIN6 days ago
Comments
Fitty and Fatty S2 Ep.53 - Accountability and Are you a type A?

Fitty and Fatty - S2 Ep.52 - Losing Weight won't always make you happy and Staying in your own lane

This week Fitty talks about how losing weight might not make you happy, while Fatty chats about judgmental parents and staying in your own lane. To celebrate our one year anniversary we filmed all the nonsense that you don't get to see for this episode and it will be available on Youtube on Monday evening. Click the link here if you would like to check it out: Want to donate to the Iced Latte fund? Click the link below to buy us an iced latte https://ko-fi.com/fittyandfatty Thanks for listening xxx

54 MIN1 weeks ago
Comments
Fitty and Fatty - S2 Ep.52 - Losing Weight won't always make you happy and Staying in your own lane

Fitty and Fatty S2 Ep.51 - A sit down with Derek Cullen, Outdoor Adventurer

This week we sit down to chat with Derek Cullen about his outdoor adventures. Derek is currently travelling around Ireland on foot. Other adventures include hiking the Pacific Crest Trail and cycling across Africa. Thanks for listening xxx If you would like to buy Fitty and Fatty an iced latte for next week's show, click this linkhttps://www.ko-fi.com/fittyandfatty Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

62 MIN2 weeks ago
Comments
Fitty and Fatty S2 Ep.51 - A sit down with Derek Cullen, Outdoor Adventurer

Fitty and Fatty - Bookclub Ep.2 - The Handmaid's Tale by Margaret Atwood

Link to the book:https://www.easons.com/the-handmaids-tale-margaret-atwood-9781784873189?gclid=CjwKCAjwtajrBRBVEiwA8w2Q8C4-Pl5r1cKpoTL643PNvOc04tUSxrZqk1pyAszhyMQb_uLsvGliEhoCKjAQAvD_BwE Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

37 MIN3 weeks ago
Comments
Fitty and Fatty - Bookclub Ep.2 - The Handmaid's Tale by Margaret Atwood

Fitty and Fatty S2 Ep.50 - Choosing the Right Coach and P.M.S, The Symptoms and Foods to Help Combat Them

This week on the show Fitty talks about the coaching relationship and choosing the right coach for you. Fatty talks about PMS and tells us about some foods which can help with symptoms. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

54 MIN3 weeks ago
Comments
Fitty and Fatty S2 Ep.50 - Choosing the Right Coach and P.M.S, The Symptoms and Foods to Help Combat Them

Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

This week Fitty talks about the benefits of strength training and Fatty gives us some tips for boosting confidence. Thanks for listening. Fitty took her information fromhttps://www.myoleanfitness.com/health-benefits-of-strength-training/ Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

48 MINAUG 19
Comments
Fitty and Fatty S2 Ep.49 - Benefits of Strength Training and Tips to Boost Self Confidence

Fitty and Fatty S2 Ep.48 - Revisiting Sleep

In this week's episode Fitty and Fatty talk all things sleep. The benefits, the down side of not getting enough and some tips to help you improve the quality of your sleep. Thanks for listening x Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

61 MINAUG 12
Comments
Fitty and Fatty S2 Ep.48 - Revisiting Sleep

Fitty and Fatty S2 Ep.47 - Nutrition for Health Enhancement by Danny Lennon

This week Fitty and Fatty give a recap on Danny Lennon's Nutrition for Health Enhancement Seminar, breaking down the content and highlighting the key take aways. Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

59 MINAUG 5
Comments
Fitty and Fatty S2 Ep.47 - Nutrition for Health Enhancement by Danny Lennon

Fitty and Fatty - Bookclub Ep.1 - The Tattooist of Auschwitz by Heather Morris

In the premiere episode of the Fitty & Fatty bookclub, Fitty and Fatty sit down to discuss July's book, The Tattooist of Auschwitz by Heather Morris. Fitty and Fatty score: Fitty 7/10 Fatty 8/10 Link to the book:https://www.easons.com/the-tattooist-of-auschwitz-heather-morris-9781785763670?gclid=CjwKCAjw1f_pBRAEEiwApp0JKPeUJj__FlmQAbvvkJzP6AKtjpkGeDqboZFWHJmrXOp_os8sD8h-qxoCzVQQAvD_BwE Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

26 MINJUL 31
Comments
Fitty and Fatty - Bookclub Ep.1 - The Tattooist of Auschwitz by Heather Morris

Fitty and Fatty S2 Ep.46 - Be Good, Be Kind, Don't Litter and Negative Body Image

This week Fitty borrows True Crime Garage's mantra "Be Good, Be Kind, Don't Litter," to talk about online trolling. Fatty discusses negative body image and what we can do about it. Thanks for listening xxx Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com --------------------------------------------------------------------------------------------------------------------------------- For Businesses Inquiries please email to fittyfattybusiness@gmail.com Thank you for listening!

62 MINJUL 29
Comments
Fitty and Fatty S2 Ep.46 - Be Good, Be Kind, Don't Litter and Negative Body Image