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Heartwaves with Heartstrong

Heartstrong

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Heartwaves with Heartstrong

Heartwaves with Heartstrong

Heartstrong

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About Us

Nurse practitioners specializing in wellness, health promotion and disease prevention. People make hundreds of choices each day - we want to help you make healthy lifestyle choices that will allow you to live a longer and healthier life. Co-founders of Heartstrong, LLC a healthcare education and consulting business (website www.heart-strong.com). Visit our blog Healthy Hearts with Heartstrong at http://heartstrong.wordpress.com/

Latest Episodes

Biggest Health Threats Among Hispanics Today

Heart disease is the #1 killer of Hispanic men and women in the U.S. Hispanics are at a higher risk to develop diabetes which is a strong risk factor for heart problems. Heart disease and diabetes risk factors specific to the Hispanic/Latino population will be discussed and strategies to reduce risk.

32 MIN2010 AUG 21
Comments
Biggest Health Threats Among Hispanics Today

Women and Heart Disease Across the Lifespan Part 3 (Older Women)

During this final installment of our 3 part series about women and heart disease we will be focusing on heart problems older women are more likely to experience. Some of the things we will discuss are heart failure, diastolic dysfunction, atrial fibrillation, aortic valve disease and sudden cardiac death.

47 MIN2010 JUL 2
Comments
Women and Heart Disease Across the Lifespan Part 3 (Older Women)

Women and Heart Disease Across the Lifespan (Part 2 - Baby Boomers)

During this show we will discuss heart problems women may start to experience around menopause. "The Menopause Triple Threat" - weight gain, high blood pressure & cholesterol problems. Heart attack & stroke risk factors, "Broken Heart Syndrome" and things you can do to prevent these heart problems.

47 MIN2010 JUN 9
Comments
Women and Heart Disease Across the Lifespan (Part 2 - Baby Boomers)

Women and Heart Disease Across the Lifespan Part 1 (Young Women)

Come and join us today for the first of a three part series titled “Women and Heart Disease across the Lifespan.” Today we will concentrate on heart conditions that are more likely to affect young women. We will discuss the following conditions: palpitations, tachycardia, pericarditis, conditions that may occur during pregnancy, and premature heart disease.

32 MIN2010 MAY 22
Comments
Women and Heart Disease Across the Lifespan Part 1 (Young Women)

Don't Let Cardiac Testing Stress You Out (Part 2)

Can snoring really increase your risk for heart disease and stroke? Many people who snore have sleep apnea which does increase your risk. Sleep studies and sleep apnea will be discussed on todays show. Also heart catheterizations will be reviewed on this show - why they are performed and what they show. Did you know that heart catheterizations may not be the best test to diagnose coronary disease in women. Join us on this show to find out more.

32 MIN2010 APR 3
Comments
Don't Let Cardiac Testing Stress You Out (Part 2)

Don't Let Cardiac Stress Tests Stress You Out

This is a continuation of last month's show...Do you have chest pain or chest discomfort, palpitations, difficulty breathing, dizziness? Is it a heart problem? Do you need to have an ECG (electrocardiogram), Heart Monitor, Echo (echocardiogram), Coronary Calcium Scan, Stress Test (nuclear versus routine), Heart Cat Scan, Tilt Table Test, Sleep Study? Find out what all these tests are looking for, which is the right test for you. Some of the new cholesterol blood tests and inflammation blood tests will also be discussed.

32 MIN2010 MAR 14
Comments
Don't Let Cardiac Stress Tests Stress You Out

You Gotta Have Heart

This is our Heart Month episode. On this show we will discuss typical and atypical symptoms of heart disease, how men and women present differently when having a heart attack. Also different tests that should be ordered to evaluate for the presence of heart disease, and what these tests tell us and what to expect when having some of these tests.

32 MIN2010 FEB 5
Comments
You Gotta Have Heart

The Real Man's Guide to Health

Like most men today, you're probably busy trying to juggle family and job responsibilities. Maybe you are career focused or are trying to spend quality time with your children. Maybe you are trying to be a good husband or are committed to a serious relationship. Perhaps you have other interests that consume a part of your time. At theend of the day, maybe you just didn't have enough time to focus on the most important responsibility that you should be committingyourself to - your own health! If we told you that improving your heart health might help your career or strengthen your relationships or even improve your sex life would you be interested? During this show we will be discussing men’s health.

32 MIN2010 JAN 9
Comments
The Real Man's Guide to Health

Healthy Holiday Tips

The Holidays are enjoyable but preparing for the Holidays can be very stressful. During this show we will discuss ways to keep fit during the holidays, avoid weight gain, healthy eating and travel tips. Wishing you a Happy and Healthy Holiday Season from Heartstrong.

32 MIN2009 DEC 13
Comments
Healthy Holiday Tips

You Are What You Drink

You have probably heard the saying "You are what you eat" well it's true, but "You are what you drink" also. Join us as we discuss healthy beverages and also some false health claims. Check out our new new book "You are what you drink: A healthy beverage guide" at http://www.smashwords.com/books/view/4830

32 MIN2009 NOV 22
Comments
You Are What You Drink

Latest Episodes

Biggest Health Threats Among Hispanics Today

Heart disease is the #1 killer of Hispanic men and women in the U.S. Hispanics are at a higher risk to develop diabetes which is a strong risk factor for heart problems. Heart disease and diabetes risk factors specific to the Hispanic/Latino population will be discussed and strategies to reduce risk.

32 MIN2010 AUG 21
Comments
Biggest Health Threats Among Hispanics Today

Women and Heart Disease Across the Lifespan Part 3 (Older Women)

During this final installment of our 3 part series about women and heart disease we will be focusing on heart problems older women are more likely to experience. Some of the things we will discuss are heart failure, diastolic dysfunction, atrial fibrillation, aortic valve disease and sudden cardiac death.

47 MIN2010 JUL 2
Comments
Women and Heart Disease Across the Lifespan Part 3 (Older Women)

Women and Heart Disease Across the Lifespan (Part 2 - Baby Boomers)

During this show we will discuss heart problems women may start to experience around menopause. "The Menopause Triple Threat" - weight gain, high blood pressure & cholesterol problems. Heart attack & stroke risk factors, "Broken Heart Syndrome" and things you can do to prevent these heart problems.

47 MIN2010 JUN 9
Comments
Women and Heart Disease Across the Lifespan (Part 2 - Baby Boomers)

Women and Heart Disease Across the Lifespan Part 1 (Young Women)

Come and join us today for the first of a three part series titled “Women and Heart Disease across the Lifespan.” Today we will concentrate on heart conditions that are more likely to affect young women. We will discuss the following conditions: palpitations, tachycardia, pericarditis, conditions that may occur during pregnancy, and premature heart disease.

32 MIN2010 MAY 22
Comments
Women and Heart Disease Across the Lifespan Part 1 (Young Women)

Don't Let Cardiac Testing Stress You Out (Part 2)

Can snoring really increase your risk for heart disease and stroke? Many people who snore have sleep apnea which does increase your risk. Sleep studies and sleep apnea will be discussed on todays show. Also heart catheterizations will be reviewed on this show - why they are performed and what they show. Did you know that heart catheterizations may not be the best test to diagnose coronary disease in women. Join us on this show to find out more.

32 MIN2010 APR 3
Comments
Don't Let Cardiac Testing Stress You Out (Part 2)

Don't Let Cardiac Stress Tests Stress You Out

This is a continuation of last month's show...Do you have chest pain or chest discomfort, palpitations, difficulty breathing, dizziness? Is it a heart problem? Do you need to have an ECG (electrocardiogram), Heart Monitor, Echo (echocardiogram), Coronary Calcium Scan, Stress Test (nuclear versus routine), Heart Cat Scan, Tilt Table Test, Sleep Study? Find out what all these tests are looking for, which is the right test for you. Some of the new cholesterol blood tests and inflammation blood tests will also be discussed.

32 MIN2010 MAR 14
Comments
Don't Let Cardiac Stress Tests Stress You Out

You Gotta Have Heart

This is our Heart Month episode. On this show we will discuss typical and atypical symptoms of heart disease, how men and women present differently when having a heart attack. Also different tests that should be ordered to evaluate for the presence of heart disease, and what these tests tell us and what to expect when having some of these tests.

32 MIN2010 FEB 5
Comments
You Gotta Have Heart

The Real Man's Guide to Health

Like most men today, you're probably busy trying to juggle family and job responsibilities. Maybe you are career focused or are trying to spend quality time with your children. Maybe you are trying to be a good husband or are committed to a serious relationship. Perhaps you have other interests that consume a part of your time. At theend of the day, maybe you just didn't have enough time to focus on the most important responsibility that you should be committingyourself to - your own health! If we told you that improving your heart health might help your career or strengthen your relationships or even improve your sex life would you be interested? During this show we will be discussing men’s health.

32 MIN2010 JAN 9
Comments
The Real Man's Guide to Health

Healthy Holiday Tips

The Holidays are enjoyable but preparing for the Holidays can be very stressful. During this show we will discuss ways to keep fit during the holidays, avoid weight gain, healthy eating and travel tips. Wishing you a Happy and Healthy Holiday Season from Heartstrong.

32 MIN2009 DEC 13
Comments
Healthy Holiday Tips

You Are What You Drink

You have probably heard the saying "You are what you eat" well it's true, but "You are what you drink" also. Join us as we discuss healthy beverages and also some false health claims. Check out our new new book "You are what you drink: A healthy beverage guide" at http://www.smashwords.com/books/view/4830

32 MIN2009 NOV 22
Comments
You Are What You Drink
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