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Impulsive KetoCast

podcast@impulsiveketo.com

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Followers
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Impulsive KetoCast
Impulsive KetoCast

Impulsive KetoCast

podcast@impulsiveketo.com

1
Followers
2
Plays
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About Us

Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.Come join the discussion on facebook athttps://www.facebook.com/groups/impulsiveketo/

Latest Episodes

IKC 50: Holiday parties

Ben and Christy R Hall sit down and discuss how to eat an elephant at a holiday party. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 DEC 21
Comments
IKC 50: Holiday parties

IKC 49: Getting back on track with a 10 item tune up

Ben and Georgia sit down to review a great tune up list to help you get back on track for the holiday season. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 NOV 9
Comments
IKC 49: Getting back on track with a 10 item tune up

IKC 48: Deadly Science with Dr Janusonis

Ben talks about science literacy with Dr Rimas Janusonis. A high level overview of how to parse mainstream reported science headlines and we dig into low carb diet mortality, coconut oil as a deadly poison and Vitamin D shills. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 25
Comments
IKC 48: Deadly Science with Dr Janusonis

IKC 47: Train your brain with Christy R Hall

Ben calls in special guest Christy R Hall to talk about managing emotional eating challenges. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 22
Comments
IKC 47: Train your brain with Christy R Hall

IKC 46: Electrolytes with Dr J

Ben calls in special guest Dr Janušonis to talk about electrolytes, Salt, Magnesium and Potassium. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 1
Comments
IKC 46: Electrolytes with Dr J

IKC 45: Childhood Obesity with Dr J

Ben calls in special guest Dr Janušonis to talk about childhood obesity and how you can help your child maintain a healthy weight. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 25
Comments
IKC 45: Childhood Obesity with Dr J

IKC 44: Meal timing (part 2)

part 2 of Ben and Georgia address the reasons why we are descriptive in our meal timing, and how your hormones will thank you. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 18
Comments
IKC 44: Meal timing (part 2)

IKC 43: Meal timing (part 1)

Ben and Georgia address the reasons why we are descriptive in our meal timing, and how your hormones will thank you. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 13
Comments
IKC 43: Meal timing (part 1)

IKC 42: High Fat Diets

Ben and Georgia take on the idea of keto as a high fat diet and we discuss the idea that the source of the fat can be your fanny or your plate. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 3
Comments
IKC 42: High Fat Diets

IKC 40: Teeth, Gums and Keto

Ben is joined by the KetoDontist Dr Matt to discuss teeth and why sipping coffee is a bad plan. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUN 27
Comments
IKC 40: Teeth, Gums and Keto

Latest Episodes

IKC 50: Holiday parties

Ben and Christy R Hall sit down and discuss how to eat an elephant at a holiday party. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 DEC 21
Comments
IKC 50: Holiday parties

IKC 49: Getting back on track with a 10 item tune up

Ben and Georgia sit down to review a great tune up list to help you get back on track for the holiday season. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 NOV 9
Comments
IKC 49: Getting back on track with a 10 item tune up

IKC 48: Deadly Science with Dr Janusonis

Ben talks about science literacy with Dr Rimas Janusonis. A high level overview of how to parse mainstream reported science headlines and we dig into low carb diet mortality, coconut oil as a deadly poison and Vitamin D shills. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 25
Comments
IKC 48: Deadly Science with Dr Janusonis

IKC 47: Train your brain with Christy R Hall

Ben calls in special guest Christy R Hall to talk about managing emotional eating challenges. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 22
Comments
IKC 47: Train your brain with Christy R Hall

IKC 46: Electrolytes with Dr J

Ben calls in special guest Dr Janušonis to talk about electrolytes, Salt, Magnesium and Potassium. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 AUG 1
Comments
IKC 46: Electrolytes with Dr J

IKC 45: Childhood Obesity with Dr J

Ben calls in special guest Dr Janušonis to talk about childhood obesity and how you can help your child maintain a healthy weight. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 25
Comments
IKC 45: Childhood Obesity with Dr J

IKC 44: Meal timing (part 2)

part 2 of Ben and Georgia address the reasons why we are descriptive in our meal timing, and how your hormones will thank you. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 18
Comments
IKC 44: Meal timing (part 2)

IKC 43: Meal timing (part 1)

Ben and Georgia address the reasons why we are descriptive in our meal timing, and how your hormones will thank you. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 13
Comments
IKC 43: Meal timing (part 1)

IKC 42: High Fat Diets

Ben and Georgia take on the idea of keto as a high fat diet and we discuss the idea that the source of the fat can be your fanny or your plate. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUL 3
Comments
IKC 42: High Fat Diets

IKC 40: Teeth, Gums and Keto

Ben is joined by the KetoDontist Dr Matt to discuss teeth and why sipping coffee is a bad plan. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

-1 s2018 JUN 27
Comments
IKC 40: Teeth, Gums and Keto
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