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Metabolic Experience Podcast

Metabolic

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Followers
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Plays
Metabolic Experience Podcast
Metabolic Experience Podcast

Metabolic Experience Podcast

Metabolic

1
Followers
0
Plays
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About Us

Do you want to change the way you train? Are you stuck in the same routine and not getting the results you want? Experience the most efficient training style that will maximize your time in the gym and optimize your life outside of the gym. The Metabolic Experience Podcast is hosted by Matt Phelps, founder and CEO of the gym Metabolic, and Lynsey Abbale, the Director of Training at Metabolic. Metabolic is the #1 Voted Workout in Upstate New York and has helped 1000's achieve the results they are looking for. Join us as we discuss WHY Metabolic Training is the only workout you should be doing!

Latest Episodes

Chalked Up Ep 24: "5 Dangers of a Deadline-Based Diet Approach"

In this episode, Matt speaks to dangers of partaking in a deadline-based diet. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

24 MIN2 weeks ago
Comments
Chalked Up Ep 24: "5 Dangers of a Deadline-Based Diet Approach"

Chalked Up Ep 23: "The Perfect Day"

In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

18 MIN2 weeks ago
Comments
Chalked Up Ep 23: "The Perfect Day"

Chalked Up Ep 22: "3 KEYS to Client Retention"

In this episode, Matt overviews 3 KEYS to Client Retention! Clients are CRUCIAL to your success as a trainer, so knowing exactly how to keep them coming back is ESSENTIAL. We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

32 MIN3 weeks ago
Comments
Chalked Up Ep 22: "3 KEYS to Client Retention"

Chalked Up Ep 21: "5 Reasons You Should STOP Personal Training"

In this episode, Matt overviews FIVE REASONS You Should STOP Personal Training. He has lived and understood the constant grind that personal trainers undergo each and every day - and has an alternative to offer. We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

28 MIN3 weeks ago
Comments
Chalked Up Ep 21: "5 Reasons You Should STOP Personal Training"

Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"

In this episode, Matt explains three things the he wishes he knew BEFORE he started out. Everyone has a different beginning to their fitness journey, and Matt shares some helpful tips he's learned on his way on how to have the BEST start possible! We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

28 MINSEP 18
Comments
Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"

Ep. 33 "Mobility" w/ Tim O'Connor

In this episode, Matt is joined by Metabolic Clifton Park Studio Manager Tim O'Connor in a discussion on mobility and its impact on a workout. We also give a HUGE congrats out to our very own Lynsey Abbale on the birth of her son, Gino! #FreeGino If you want to follow Tim on Instagram you can find him at (@toconnor8) Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

47 MINAUG 31
Comments
Ep. 33 "Mobility" w/ Tim O'Connor

Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"

In this episode, Matt explores the topic of Time Under Tension (TUT). Time Under Tension can assist in making gains in the gym, but there is a "dark side" that can hold you back! Listen to this episode as Matt Phelps explains EXACTLY how to utilizie Time Under Tension CORRECTLY. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com. Interested in owning a Metabolic Franchise? Visit www.MetabolicInvest.com

8 MINAUG 13
Comments
Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"

Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"

In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

16 MINAUG 9
Comments
Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"

Episode 32: "A (Temporary) Goodbye to Lynsey!"

In this episode, we bid a (temporary) farewell to Lynsey, as she heads away for a few weeks to be with her GROWING FAMILY! Lynsey reminisces on the lessons she's learned over the past 9 months of pregnancy, and whats she's looking forward to! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

45 MINAUG 3
Comments
Episode 32: "A (Temporary) Goodbye to Lynsey!"

Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"

In this episode, Matt explains the importance of taking and tracking your steps to hit your fitness goals! Not being in a gym isn't an excuse for getting your steps in- and today, Matt lays out his TOP 5 WAYS to hit your step goals! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

16 MINAUG 2
Comments
Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"

Latest Episodes

Chalked Up Ep 24: "5 Dangers of a Deadline-Based Diet Approach"

In this episode, Matt speaks to dangers of partaking in a deadline-based diet. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

24 MIN2 weeks ago
Comments
Chalked Up Ep 24: "5 Dangers of a Deadline-Based Diet Approach"

Chalked Up Ep 23: "The Perfect Day"

In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

18 MIN2 weeks ago
Comments
Chalked Up Ep 23: "The Perfect Day"

Chalked Up Ep 22: "3 KEYS to Client Retention"

In this episode, Matt overviews 3 KEYS to Client Retention! Clients are CRUCIAL to your success as a trainer, so knowing exactly how to keep them coming back is ESSENTIAL. We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

32 MIN3 weeks ago
Comments
Chalked Up Ep 22: "3 KEYS to Client Retention"

Chalked Up Ep 21: "5 Reasons You Should STOP Personal Training"

In this episode, Matt overviews FIVE REASONS You Should STOP Personal Training. He has lived and understood the constant grind that personal trainers undergo each and every day - and has an alternative to offer. We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

28 MIN3 weeks ago
Comments
Chalked Up Ep 21: "5 Reasons You Should STOP Personal Training"

Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"

In this episode, Matt explains three things the he wishes he knew BEFORE he started out. Everyone has a different beginning to their fitness journey, and Matt shares some helpful tips he's learned on his way on how to have the BEST start possible! We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

28 MINSEP 18
Comments
Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"

Ep. 33 "Mobility" w/ Tim O'Connor

In this episode, Matt is joined by Metabolic Clifton Park Studio Manager Tim O'Connor in a discussion on mobility and its impact on a workout. We also give a HUGE congrats out to our very own Lynsey Abbale on the birth of her son, Gino! #FreeGino If you want to follow Tim on Instagram you can find him at (@toconnor8) Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

47 MINAUG 31
Comments
Ep. 33 "Mobility" w/ Tim O'Connor

Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"

In this episode, Matt explores the topic of Time Under Tension (TUT). Time Under Tension can assist in making gains in the gym, but there is a "dark side" that can hold you back! Listen to this episode as Matt Phelps explains EXACTLY how to utilizie Time Under Tension CORRECTLY. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com. Interested in owning a Metabolic Franchise? Visit www.MetabolicInvest.com

8 MINAUG 13
Comments
Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"

Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"

In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

16 MINAUG 9
Comments
Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"

Episode 32: "A (Temporary) Goodbye to Lynsey!"

In this episode, we bid a (temporary) farewell to Lynsey, as she heads away for a few weeks to be with her GROWING FAMILY! Lynsey reminisces on the lessons she's learned over the past 9 months of pregnancy, and whats she's looking forward to! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

45 MINAUG 3
Comments
Episode 32: "A (Temporary) Goodbye to Lynsey!"

Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"

In this episode, Matt explains the importance of taking and tracking your steps to hit your fitness goals! Not being in a gym isn't an excuse for getting your steps in- and today, Matt lays out his TOP 5 WAYS to hit your step goals! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps atwww.MattPhelpsFit.com. Find out more about Metabolic Training atwww.TrainMetabolic.com.

16 MINAUG 2
Comments
Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"