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Mouthing Off With Dr Lewis Ehrlich

Dr Lewis Ehrlich

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Followers
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Mouthing Off With Dr Lewis Ehrlich
Mouthing Off With Dr Lewis Ehrlich

Mouthing Off With Dr Lewis Ehrlich

Dr Lewis Ehrlich

2
Followers
2
Plays
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About Us

Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.

Latest Episodes

Interview with Dr Craig Wilson - Dentist

This podcast is answering all about answering your questions. It’s a dental Q and A. So, I thought who better to interview than my colleague at the Sydney Holistic Dental Centre, Dr Craig Wilson. Craig graduated from the University of Sydney with First Class Honours. He has been practicing dentistry for over 25 years.

71 MINMAY 13
Comments
Interview with Dr Craig Wilson - Dentist

Interview with Dr Roberta Chow - GP focusing on Pain Management, PhD.

This episode is a fascinating interview about chronic pain and its management with Dr Roberta Chow. She is a world leading clinical practitioner and PhD in the field of laser therapy for pain management. Originally, a general practitioner in private practice, Dr. Chow is focused solely on pain management and has used laser therapy. This led her to undertake a PhD at the University of Sydney, studying laser therapy (LLLT) in neck pain

71 MINMAR 9
Comments
Interview with Dr Roberta Chow - GP focusing on Pain Management, PhD.

Interview with Nick Wood - Chiropractor and founder of Health Space Clinics

This podcast is such an important one. We are talking about spinal and postural health. With desk jobs, the sedentary nature of life and our obsession with looking down at our phones, we are putting more stress on our musculoskeletal system than ever before. Repeated postural stress can lead to headaches, neck tension, back pain, fatigue, weight gain, breathing problems, digestive problems and even constipation.

43 MIN2018 DEC 18
Comments
Interview with Nick Wood - Chiropractor and founder of Health Space Clinics

Interview with Natalie Douglas - Thyroid Healer

This podcast is a very important episode about an issue that is such a common health problem, but due to its non-specific nature, it often falls under the radar. We are talking about thyroid health. The thyroid gland is situated at the front of the throat, and its role is to secrete hormones to regulate many metabolic processes, including growth and energy expenditure. If the thyroid gland is overactive or sluggish, then metabolism will be affected as well as so many other aspects of our health.

52 MIN2018 DEC 3
Comments
Interview with Natalie Douglas - Thyroid Healer

Interview with Aaron McKenzie - movement and lifestyle coach

Aaron Mckenzie has been making people fitter, healthier and stronger for around 20 years and runs his gym Origin of Energy in Sydney where he trains anyone from grandparents to elite athletes. Throughout his time as a trainer he has developed a holistic model for movement and health, integrating sustainable lifestyle changes, coupled with practical, functional, every day movements in his programs.

61 MIN2018 NOV 13
Comments
Interview with Aaron McKenzie - movement and lifestyle coach

Interview with Dr Nikki Bart - Australian Mountain Climber and Cardiologist

In this episode, I interview the inspiring cardiologist Dr Nikki Bart. Nikki is a specialist cardiologist at St Vincent’s Hospital in Sydney and did a PhD at Oxford University in the UK where she studied what a lack of oxygen does to the heart. Nikki is also an incredible Mountaineer. In fact, Nikki and her mother Cheryl were the first ever mother-daughter team to climb the highest peaks on all seven continents. Nikki has literally been to the top of the world when she made the summit of Mt Everest.

46 MIN2018 OCT 30
Comments
Interview with Dr Nikki Bart - Australian Mountain Climber and Cardiologist

Interview with Dean Gladstone - Bondi beach lifeguard, PT, yoga and wellness coach

In this episode, I’m fortunate to be interviewing the inspiring Deano Gladstone. Many of you may know Deano from the internationally recognised TV show Bondi Rescue which has been on air for an amazing 13 seasons. It is a show that has really stood the test of time. Not only is Deano an amazing lifeguard who has kept so many people alive over the years, he is also a Fitness Trainer, Yoga Teacher and has also studied at the Wim Hof academy.

63 MIN2018 OCT 16
Comments
Interview with Dean Gladstone - Bondi beach lifeguard, PT, yoga and wellness coach

Interview with Janoah Van Kekem - Vedic Meditation Teacher

Vedic meditation teacher, Janoah Van Kekem learnt the art of Vedic meditation in 2014 and has been passing on his wisdom ever since. What I like about Janoah’s philosophy is that he hasn’t used mediation to abstain from the things he enjoys, but rather he uses meditation as a way of being the most creative, engaged and happy version of himself doing the things he has always enjoyed. Janoah’s easy going and practical approach to meditation makes it so easy for people to incorporate into their busy liv

51 MIN2018 OCT 3
Comments
Interview with Janoah Van Kekem - Vedic Meditation Teacher

Interview with Dr Jodie Lowinger - Clinical and Corporate Psychologist

Dr Jodie Lowinger has worked as a Clinical and Corporate Psychologist for more than 20 years. In this episode, we discuss mental health, anxiety, and depression. As well as the toolkit of evidence-based practice to help. This can include things like harnessing worry, getting out in nature and focusing on something as simple as exercise. We also talk about the challenges we all face, but particularly young minds, from technology. This affects us all and we talk about some strategies for dealing with it.

53 MIN2018 SEP 17
Comments
Interview with Dr Jodie Lowinger - Clinical and Corporate Psychologist

Interview with Alexx Stuart - Low Tox Living Expert

In this episode I talk with the inspirational, Alexx Stuart. Alexx Stuart is an Author, educator, speaker, columnist and consultant to businesses. In 2010 she created her business ‘Low Tox Life’ after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and committed to the health of individuals and in turn the environment.

62 MIN2018 SEP 7
Comments
Interview with Alexx Stuart - Low Tox Living Expert

Latest Episodes

Interview with Dr Craig Wilson - Dentist

This podcast is answering all about answering your questions. It’s a dental Q and A. So, I thought who better to interview than my colleague at the Sydney Holistic Dental Centre, Dr Craig Wilson. Craig graduated from the University of Sydney with First Class Honours. He has been practicing dentistry for over 25 years.

71 MINMAY 13
Comments
Interview with Dr Craig Wilson - Dentist

Interview with Dr Roberta Chow - GP focusing on Pain Management, PhD.

This episode is a fascinating interview about chronic pain and its management with Dr Roberta Chow. She is a world leading clinical practitioner and PhD in the field of laser therapy for pain management. Originally, a general practitioner in private practice, Dr. Chow is focused solely on pain management and has used laser therapy. This led her to undertake a PhD at the University of Sydney, studying laser therapy (LLLT) in neck pain

71 MINMAR 9
Comments
Interview with Dr Roberta Chow - GP focusing on Pain Management, PhD.

Interview with Nick Wood - Chiropractor and founder of Health Space Clinics

This podcast is such an important one. We are talking about spinal and postural health. With desk jobs, the sedentary nature of life and our obsession with looking down at our phones, we are putting more stress on our musculoskeletal system than ever before. Repeated postural stress can lead to headaches, neck tension, back pain, fatigue, weight gain, breathing problems, digestive problems and even constipation.

43 MIN2018 DEC 18
Comments
Interview with Nick Wood - Chiropractor and founder of Health Space Clinics

Interview with Natalie Douglas - Thyroid Healer

This podcast is a very important episode about an issue that is such a common health problem, but due to its non-specific nature, it often falls under the radar. We are talking about thyroid health. The thyroid gland is situated at the front of the throat, and its role is to secrete hormones to regulate many metabolic processes, including growth and energy expenditure. If the thyroid gland is overactive or sluggish, then metabolism will be affected as well as so many other aspects of our health.

52 MIN2018 DEC 3
Comments
Interview with Natalie Douglas - Thyroid Healer

Interview with Aaron McKenzie - movement and lifestyle coach

Aaron Mckenzie has been making people fitter, healthier and stronger for around 20 years and runs his gym Origin of Energy in Sydney where he trains anyone from grandparents to elite athletes. Throughout his time as a trainer he has developed a holistic model for movement and health, integrating sustainable lifestyle changes, coupled with practical, functional, every day movements in his programs.

61 MIN2018 NOV 13
Comments
Interview with Aaron McKenzie - movement and lifestyle coach

Interview with Dr Nikki Bart - Australian Mountain Climber and Cardiologist

In this episode, I interview the inspiring cardiologist Dr Nikki Bart. Nikki is a specialist cardiologist at St Vincent’s Hospital in Sydney and did a PhD at Oxford University in the UK where she studied what a lack of oxygen does to the heart. Nikki is also an incredible Mountaineer. In fact, Nikki and her mother Cheryl were the first ever mother-daughter team to climb the highest peaks on all seven continents. Nikki has literally been to the top of the world when she made the summit of Mt Everest.

46 MIN2018 OCT 30
Comments
Interview with Dr Nikki Bart - Australian Mountain Climber and Cardiologist

Interview with Dean Gladstone - Bondi beach lifeguard, PT, yoga and wellness coach

In this episode, I’m fortunate to be interviewing the inspiring Deano Gladstone. Many of you may know Deano from the internationally recognised TV show Bondi Rescue which has been on air for an amazing 13 seasons. It is a show that has really stood the test of time. Not only is Deano an amazing lifeguard who has kept so many people alive over the years, he is also a Fitness Trainer, Yoga Teacher and has also studied at the Wim Hof academy.

63 MIN2018 OCT 16
Comments
Interview with Dean Gladstone - Bondi beach lifeguard, PT, yoga and wellness coach

Interview with Janoah Van Kekem - Vedic Meditation Teacher

Vedic meditation teacher, Janoah Van Kekem learnt the art of Vedic meditation in 2014 and has been passing on his wisdom ever since. What I like about Janoah’s philosophy is that he hasn’t used mediation to abstain from the things he enjoys, but rather he uses meditation as a way of being the most creative, engaged and happy version of himself doing the things he has always enjoyed. Janoah’s easy going and practical approach to meditation makes it so easy for people to incorporate into their busy liv

51 MIN2018 OCT 3
Comments
Interview with Janoah Van Kekem - Vedic Meditation Teacher

Interview with Dr Jodie Lowinger - Clinical and Corporate Psychologist

Dr Jodie Lowinger has worked as a Clinical and Corporate Psychologist for more than 20 years. In this episode, we discuss mental health, anxiety, and depression. As well as the toolkit of evidence-based practice to help. This can include things like harnessing worry, getting out in nature and focusing on something as simple as exercise. We also talk about the challenges we all face, but particularly young minds, from technology. This affects us all and we talk about some strategies for dealing with it.

53 MIN2018 SEP 17
Comments
Interview with Dr Jodie Lowinger - Clinical and Corporate Psychologist

Interview with Alexx Stuart - Low Tox Living Expert

In this episode I talk with the inspirational, Alexx Stuart. Alexx Stuart is an Author, educator, speaker, columnist and consultant to businesses. In 2010 she created her business ‘Low Tox Life’ after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and committed to the health of individuals and in turn the environment.

62 MIN2018 SEP 7
Comments
Interview with Alexx Stuart - Low Tox Living Expert