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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Muscle Expert Podcast

34
Followers
92
Plays
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Muscle Expert Podcast

34
Followers
92
Plays
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About Us

The world’s top authority on intelligent muscle building and fat loss gives us a simple tounderstand deep dive into the complex world of building a body you love, and living yourgreatness. Weekly interviews with leading experts in a vast number of scientificfields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mindset), strength, (both physical and mental), and muscle hypertrophy. Learn provenstrategies for optimum life performance, whether it be in the gym, the board room or thebedroom; this is the blueprint for becoming the upgraded modern man. Ladies, thispodcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Latest Episodes

Muscle Intelligence 003- Mario Novo

We have a new home! Please subscribe to Muscle Intelligence on your favorite platform for new episodes, updates and more. This channel will soon stop posting new episodes. Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka ‘blood flow restriction’. They take a deep look into what is going on when someone restricts their blow flow, the negative responses from BFR training, is this novel stimulus for the average person & MORE. He opens up about The BFR Pros and the ground breaking research they are doing. Find out why their mission is to provide the highest level of education and tools for Blood Flow Restriction (BFR) Training!

61 MINJAN 29
Comments
Muscle Intelligence 003- Mario Novo

Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind

This channel is being retired. To keep up with all new episodes please subscribe to Muscle Intelligence on your favorite podcast platform. Welcome to the ALL NEW Muscle Intelligence Podcast! To kick things off we are brining you behind the vail of the Muscle Intelligence lifestyle to give you insight on how Ben and his team #DemandExcellence in their daily life. Follow along with the practices we use to live our greatest life in our greatest body.

45 MINJAN 23
Comments
Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind

165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast

Thank you all so much for another amazing year at the Muscle Expert Podcast! Today we are recapping some of our favorite moments from this year and this show. This will be the last episode of the Muscle Expert Podcast but fear not! We are coming back to you next week with the all new Muscle Intelligence Podcast! There we will be covering the same great topics with some amazing guests and a slightly different format. If you are in Australia or the surrounding area, don’t miss out on the amazing opportunity of our MI40 Muscle Camps coming to you! Ben and Dr. Jordan Shallow will be conducting 3 day courses in Sydney, Perth and Melbourne! Head to MuscleCamps.com for more information. Jordan Shallow- Changing Stimulus vs Skill Acquisition, Combining Science and Experience when experimenting in the gym Ralph Esposito- 3 Hacks for testosterone- Sleep, Meditation, avoiding plastics Rick Hanson- Overcoming the negativity bias Layne Norton- Finding a nutrition rhythm for your body to be most...

39 MIN2018 DEC 29
Comments
165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast

Latest Episodes

Muscle Intelligence 003- Mario Novo

We have a new home! Please subscribe to Muscle Intelligence on your favorite platform for new episodes, updates and more. This channel will soon stop posting new episodes. Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka ‘blood flow restriction’. They take a deep look into what is going on when someone restricts their blow flow, the negative responses from BFR training, is this novel stimulus for the average person & MORE. He opens up about The BFR Pros and the ground breaking research they are doing. Find out why their mission is to provide the highest level of education and tools for Blood Flow Restriction (BFR) Training!

61 MINJAN 29
Comments
Muscle Intelligence 003- Mario Novo

Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind

This channel is being retired. To keep up with all new episodes please subscribe to Muscle Intelligence on your favorite podcast platform. Welcome to the ALL NEW Muscle Intelligence Podcast! To kick things off we are brining you behind the vail of the Muscle Intelligence lifestyle to give you insight on how Ben and his team #DemandExcellence in their daily life. Follow along with the practices we use to live our greatest life in our greatest body.

45 MINJAN 23
Comments
Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind

165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast

Thank you all so much for another amazing year at the Muscle Expert Podcast! Today we are recapping some of our favorite moments from this year and this show. This will be the last episode of the Muscle Expert Podcast but fear not! We are coming back to you next week with the all new Muscle Intelligence Podcast! There we will be covering the same great topics with some amazing guests and a slightly different format. If you are in Australia or the surrounding area, don’t miss out on the amazing opportunity of our MI40 Muscle Camps coming to you! Ben and Dr. Jordan Shallow will be conducting 3 day courses in Sydney, Perth and Melbourne! Head to MuscleCamps.com for more information. Jordan Shallow- Changing Stimulus vs Skill Acquisition, Combining Science and Experience when experimenting in the gym Ralph Esposito- 3 Hacks for testosterone- Sleep, Meditation, avoiding plastics Rick Hanson- Overcoming the negativity bias Layne Norton- Finding a nutrition rhythm for your body to be most...

39 MIN2018 DEC 29
Comments
165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast

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