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Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Alain Gonzalez

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Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Alain Gonzalez

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Followers
0
Plays
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About Us

Train Hard - Eat Big - Get Jacked

Latest Episodes

BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple - yet EXTREMELY overlooked - strategies... and he shares those with us today!

37 MIN2017 OCT 14
Comments
BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL

When it comes to gaining muscle, progressive overload is key! Without implementing progressive overload to your training program, your body will not need to adapt and therefore will not get bigger or stronger.

53 MIN2017 SEP 25
Comments
NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL

3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

If you struggle with chicken legs and find it nearly impossible to build your calves, this may be the most important podcast you ever listen to.

35 MIN2017 SEP 24
Comments
3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic.

61 MIN2017 JUN 12
Comments
5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

The Best Weight Gain Diet for Skinny Beginners

In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym!

11 MIN2016 NOV 28
Comments
The Best Weight Gain Diet for Skinny Beginners

The Perfect Time to Start Building Muscle and Burning Fat

If you wait for the perfect time, it may never come. In this episode of the Muscle Monsters Podcast, we talk about why we must stop focusing on what we want to do, and start focusing on what we can do.

6 MIN2016 JUL 12
Comments
The Perfect Time to Start Building Muscle and Burning Fat

Why Men Are Becoming Weaker (And How to Change It!)

In this episode of the Muscle Monsters Podcast, we're talking about the emasculation of men. Over the years, men have become, for the lack of a better term, big pussies. It doesn't, however, have to happen to you. It's time to Man Up!

11 MIN2016 JUL 12
Comments
Why Men Are Becoming Weaker (And How to Change It!)

How to Finally Get Your Dream Girl (Hint: It’s Not Muscles)

By no stretch of the imagination am I a dating expert. I am, however, fully aware of the fact that if we want better, we've got to be better. And if you're constantly disappointed by the type of woman (or man) you attract, then perhaps it's time to figure out why. In this episode of the Muscle Monsters podcast, I'll give one simple thing you can do, right now, to finally land the girl (or guy) of your dreams.

6 MIN2016 JUL 10
Comments
How to Finally Get Your Dream Girl (Hint: It’s Not Muscles)

The Worst Decision You Can Make In Your Life

In this episode of the Muscle Monsters Podcast, I go over how the decisions we make, daily, are impacting our life. See show notes at: http://musclemonsters.com/habits

8 MIN2016 JUL 2
Comments
The Worst Decision You Can Make In Your Life

How to Build More Muscle, Make More Money, and Win at Life

In this episode of the Muscle Monsters Podcast, I go over the 1 key to success that is 100% non-negotiable. No matter how strong, how smart, or how genetically gifted - without it, you'll never reach your true potential.

7 MIN2016 JUN 14
Comments
How to Build More Muscle, Make More Money, and Win at Life
the END

Latest Episodes

BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple - yet EXTREMELY overlooked - strategies... and he shares those with us today!

37 MIN2017 OCT 14
Comments
BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST

NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL

When it comes to gaining muscle, progressive overload is key! Without implementing progressive overload to your training program, your body will not need to adapt and therefore will not get bigger or stronger.

53 MIN2017 SEP 25
Comments
NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL

3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

If you struggle with chicken legs and find it nearly impossible to build your calves, this may be the most important podcast you ever listen to.

35 MIN2017 SEP 24
Comments
3 PRINCIPLES FOR BUILDING BIGGER CALVES WITH MENNO HENSELMANS

5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic.

61 MIN2017 JUN 12
Comments
5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

The Best Weight Gain Diet for Skinny Beginners

In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym!

11 MIN2016 NOV 28
Comments
The Best Weight Gain Diet for Skinny Beginners

The Perfect Time to Start Building Muscle and Burning Fat

If you wait for the perfect time, it may never come. In this episode of the Muscle Monsters Podcast, we talk about why we must stop focusing on what we want to do, and start focusing on what we can do.

6 MIN2016 JUL 12
Comments
The Perfect Time to Start Building Muscle and Burning Fat

Why Men Are Becoming Weaker (And How to Change It!)

In this episode of the Muscle Monsters Podcast, we're talking about the emasculation of men. Over the years, men have become, for the lack of a better term, big pussies. It doesn't, however, have to happen to you. It's time to Man Up!

11 MIN2016 JUL 12
Comments
Why Men Are Becoming Weaker (And How to Change It!)

How to Finally Get Your Dream Girl (Hint: It’s Not Muscles)

By no stretch of the imagination am I a dating expert. I am, however, fully aware of the fact that if we want better, we've got to be better. And if you're constantly disappointed by the type of woman (or man) you attract, then perhaps it's time to figure out why. In this episode of the Muscle Monsters podcast, I'll give one simple thing you can do, right now, to finally land the girl (or guy) of your dreams.

6 MIN2016 JUL 10
Comments
How to Finally Get Your Dream Girl (Hint: It’s Not Muscles)

The Worst Decision You Can Make In Your Life

In this episode of the Muscle Monsters Podcast, I go over how the decisions we make, daily, are impacting our life. See show notes at: http://musclemonsters.com/habits

8 MIN2016 JUL 2
Comments
The Worst Decision You Can Make In Your Life

How to Build More Muscle, Make More Money, and Win at Life

In this episode of the Muscle Monsters Podcast, I go over the 1 key to success that is 100% non-negotiable. No matter how strong, how smart, or how genetically gifted - without it, you'll never reach your true potential.

7 MIN2016 JUN 14
Comments
How to Build More Muscle, Make More Money, and Win at Life
the END
hmly
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