title

Pound This

PodcastOne / Hubbard Radio

27
Followers
93
Plays
0
Raised
Pound This
Pound This

Pound This

PodcastOne / Hubbard Radio

27
Followers
93
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Amanda is down 117 pounds and counting... all through healthy lifestyle changes! Listen Monday-Friday for helpful real-life tips and tricks in this weekly discussion about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl

Latest Episodes

304: Shannon's Weight Loss Journey - Week 16

How did week 16 of Shannon's weight loss journey go? Is the scale finally moving? Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

20 MIN23 hours ago
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304: Shannon's Weight Loss Journey - Week 16

303: Best For Weight Loss - High Reps & Low Weight OR Low Reps & High Weight? With Guest Josh Garrett

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I answer the question: what's best for weight loss...high reps & low weight or low reps and high weight? Find Josh here: https://www.cincy360fitness.com/

13 MIN1 days ago
Comments
303: Best For Weight Loss - High Reps & Low Weight OR Low Reps & High Weight? With Guest Josh Garrett

302: Fit and Famous With Runaway June

Naomi Cooke, Hannah Mulholland, and Jennifer Wayne of Runaway June and I sat on their tour bus and discussed health and fitness in the public eye and how they stay healthy on the road. Find Runaway June here: https://www.runawayjune.com/

16 MIN2 days ago
Comments
302: Fit and Famous With Runaway June

Latest Episodes

304: Shannon's Weight Loss Journey - Week 16

How did week 16 of Shannon's weight loss journey go? Is the scale finally moving? Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

20 MIN23 hours ago
Comments
304: Shannon's Weight Loss Journey - Week 16

303: Best For Weight Loss - High Reps & Low Weight OR Low Reps & High Weight? With Guest Josh Garrett

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I answer the question: what's best for weight loss...high reps & low weight or low reps and high weight? Find Josh here: https://www.cincy360fitness.com/

13 MIN1 days ago
Comments
303: Best For Weight Loss - High Reps & Low Weight OR Low Reps & High Weight? With Guest Josh Garrett

302: Fit and Famous With Runaway June

Naomi Cooke, Hannah Mulholland, and Jennifer Wayne of Runaway June and I sat on their tour bus and discussed health and fitness in the public eye and how they stay healthy on the road. Find Runaway June here: https://www.runawayjune.com/

16 MIN2 days ago
Comments
302: Fit and Famous With Runaway June

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