Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
Episode 419 - Mikhaila Peterson - Carnivore Diet Advanced Blood Work
This episode of the podcast we have guest Mikhaila Peterson. Mikhaila has become well known for putting her severe Rheumatoid Arthritis into remission by using a carnivore diet after trying everything else. Listen in as we chat about the carnivore diet and the results of her new blood work she had done recently. Show Notes [0:53] – Summary and pre-intro [2:18] – Introduction, and Mikhaila’s previous carnivore bloodwork [3:15] – Last ditch effort to manage autoimmune disease (RA) [3:50] – Pregnancy affecting autoimmune disease [6:50] – Inventing the autoimmune paleo diet protocol [9:08] – How the carnivore diet got on Mikhaila’s radar [15:50] – Mikhaila’s first round of blood work on carnivore [17:38] – Advanced testing blood work results (second round) [24:50] – Mikhaila’s takeaway from her recent bloodwork [27:40] – Robb’s great experience with loperamide (Imodium) [31:14] – How people are doing the carnivore diet [33:11] – Paleomedicina experience in Hungary [35:15] – Case studies reversing Type-1 diabetes when caught early [40:0] – Robb’s 6-week carnivore diet experience [45:30] – What Mikhaila has coming up Link to first round of blood work on Carnivore: http://mikhailapeterson.com/2018/08/07/blood-work/ Mikhaila's second round of blood work on Carnivore (more advanced): PDF Download Is the carnivore diet for you? If you want to learn more, check out our Carnivore Diet 101 guide
Episode 418 - Jason Woodard - Interview Interrogation and Building Rapport
Today we have my friend (and source of my jiu jitsu pain), Jason Woodard. Jason is a veteran Marine Sergeant who served with the 1st Battalion 5th Marines from 1994 to 1998. He is a decorated 19-year law enforcement veteran who has served as a Field Training Officer, Firearms Instructor, Range Master, SWAT Operator, SWAT Sniper Section Leader, and Lead Defensive Tactics Instructor. The focus of Jason's career has been as an investigator and instructor; while conducting major crimes/homicide investigations he worked multiple high profile and death penalty cases and developed a reputation for investigative tenacity and interrogative skill. Jason is also a lead instructor for the Interview & Interrogations Institute and is still an active-duty Law Enforcement Officer. Show Notes 00:48 - Pre-Intro/Summary 1:43 – Introducing Jason Woodard and his background 4:08 – What Jason does with teaching interview interrogation 6:10 – Rapport building 11:12 – Using Jason’s techniques for coach...
Episode 417 - Dr. David Perlmutter - The Present and Future of Health and Nutrition
We're back with Episode 417 of The Paleo Solution Podcast. We have one of my favorite guests of all time back on the show, Dr. David Perlmutter. Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author (author of Grain Brain). He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Listen in as we talk about how the science of health and nutrition has progressed and where it's going, ketogenic diets, fasting, alzheimer's, diabetes, medication, and much more. Show Notes: 00:47 – Pre-intro/Summary 2:12 – Introducing Dr. Perlmutter 3:34 – How has the science behind Grain Brain progressed 8:45 – Health care crisis and important things to focus on 17:50 – How the view of dietary fat has changed in the past 5 years 21:41 – Dr. Perlmutter’s visit with Nestle 25:24 – Why ketogenic diets have become so popular 28:48 – Alzheimer’s ineffective medications 31:08 – Statin drugs increasing diabetes risk 33:58 – C...
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