EPISODE 14 | NOV. 25, 2019 | ASTRONAUT MIKE MCCULLEY SHARES LIFE STORIES, INSIGHT

Atlantis astronaut Mike McCulley stops by the Run Brevard studio to share some stories from his life as a pilot -- eventually for NASA. Running Zone course sweeper and dad of three Joseph Joseph tells his running story. Hosts Pete, Katie and John talk about Christmas faux pas and what they're looking forward to this holiday season. The Space Coast Turkey Trot 5K/10K and the Space Coast Marathon/Half Marathon are previewed.

Bonus Episode: Kaitlin Donner talks overexercise, Mary Cain

When does an obsession with running go too far? In light of Mary Cain's recent interviews about what she calls "physical and mental abuse" in elite running training, local triathlete and physical therapist Kaitlin Donner stops by the Run Brevard studio to share her thoughts -- and how it relates to athletes of all ages here on the Space Coast.

Episode 13.5: Bonus Content on Movie Premieres and RB Shoutouts

Hear a little more about some of the topics in Episode 13 with hosts Pete Vaughn, Katie Parsons and John Carr.

Episode 13: Philanthropic running with Barry and Michele Birdwell

Listen in as local Team in Training coaches Barry and Michele Birdwell share stories from the course & their own lives. Breast cancer survivor Kara Turey is the Athlete Spotlight and she talks about completing her first marathon. Hosts Pete, Katie and John talk about Katie's recent brush with celebrities and what the boys want to be for Halloween. To donate to Team in Training, visithttps://pages.lls.org/tnt/ncfl/ashvle20/belikebob Learn more about the Birdwells athttp://birdwellsrun.com/

Episode 12, Part 3 | Oct. 8, 2019 – Runner, Father, Logistical Pro: Meet Host Pete Vaughn

Listen in as Pete Vaughn, Running Zone's Director of Operations, talks about his start running, his favorite running moments, how he connected with Running Zone in the first place and a few more fun facts about him. This Episode 12, part 3. You can listen to interviews with John Carr and Katie Parsons by clicking their names.

Episode 12, Part 2 | Oct. 1, 2019 – Mom Runner & Writer: Meet Host Katie Parsons

Run Brevard host Katie Parsons is enthusiastic about all of the fitness opportunities for families on the Space Coast -- and she shares her own running story and details about her life as a writer, podcaster and mom of 5. Katie talks about the importance of community in running and what is up next for her and her family. Part 1 of Episode 12 featured host John Carr and Part 3 will feature host Pete Vaughn.

Episode 12, Part 1 | Sept. 23, 2019 – Shoe Geek and Pizza Fan: Who is John Carr?

Run Brevard host John Carr is Running Zone's newest full-time employee and talks about his excitement for his new role. John shares how he started running in his Athlete Spotlight and talks about more about his love for pizza, his dogs and his wife, Courtney, in the Run Brevard interview.

Episode 11: Race Management Fun with Anne Mitchell

Anne Mitchell is the Race Management Coordinator at Running Zone & she stops by the studio to talk about upcoming races & how she found running in her own life. Local cross country coach and Boston marathoner Julie Hannah is the featured Athlete Highlight.

Episode 10: Local Author Jackie Kellner and Summer Stuff

Not every runner makes it to the Boston Marathon but local author Jackie Kellner crossed the finish line in 2016. It was her 18th marathon and she decided to write about all of those experiences in her new book,A Boston Marathon Journey: From Average Runner to Amazing Life. She sat down with Run Brevard to talk about her inspiration and the experience of writing the book.The episode also previews the upcoming Tailgate 2-miler on Aug. 18, 2019. See you there!

Episode 9: Tom Griffen and His Walk Across America

Don't miss an exclusive interview with Tom Griffen, who walked from California to New York as a way to connect with all types people throughout America. The episode also previews the kickoff to the Running Zone Foundation Series race, the Firecracker 5K that happens on July 4, 2019 at Front Street Civic Center. Join in the fun!