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The Art Of Living with Kathy Smith

Kathy Smith

3
Followers
21
Plays
0
Raised
The Art Of Living with Kathy Smith
The Art Of Living with Kathy Smith

The Art Of Living with Kathy Smith

Kathy Smith

3
Followers
21
Plays
0
Raised
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About Us

Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!

Latest Episodes

Are Stem Cells The Future of Medicine?

Imagine being able to take cells and use them to cure all kinds of ailments - from diabetes to heart disease to macular degeneration. All across the world, scientists have begun clinical trials to try and do just that, by making use of the incredible power and versatility of stem cells. Today’s guest, Dr. Amy Killen, is at the forefront of this movement with her revolutionary work with cosmetic stem cells to create youthful, healthy, glowing skin...also to stimulate hair to move from the inactive “resting” phase to the active “growing” phase….. and she also works with sexual revitalization for both men and women. Stem cells help heal tissues. Whenever you have some kind of injury, stem cells target those damaged tissues and release a rich mixture of growth factors to trigger the healing. With age, stem cells start to poop out, and you don’t heal as quickly. And this happens to every tissue in our body. Trying to boost the impact of your own stem cells has captured the attention of the medical community. Dr. Killen talks with us about the latest research and advancements in the field. Dr. Amy Killen works at Docere Medicalin Park City, Utah, where along with Dr. Harry Adelson they have built a reputation for regenerative optimization medicine. For more, visit www.kathysmith.com/podcast.

37 MIN2 days ago
Comments
Are Stem Cells The Future of Medicine?

Flirting With Going Vegan? | Dr. Joel Kahn

What’s the optimal way to eat for good health? That’s a topic that seems to be very controversial right now. With all the conflicting information, it can get muddled and confusing, and often times emotional. To help clear up some of the confusion is Dr. Joel Kahn, a cardiologist who has seen first-hand the devastating effects of your diet on your heart and on your health. He’s also the founder of the Kahn Center for Cardiac Longevity in Michigan. He’s authored hundreds of articles on heart disease, and, he happens to be the owner of GreenSpace Café, advertised as plant-based and pure, where health tastes amazing. In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution. For more from Kathy, visit www.kathysmith.com/podcast.

42 MIN3 weeks ago
Comments
Flirting With Going Vegan? | Dr. Joel Kahn

Your Brain on Keto | Drew Manning

Back by popular demand, we welcome Drew Manning to the show! If you listened to our last conversation, you know that he went from Fit to Fat to Fit! He actually was in killer shape, then gained 70 pounds in 6 months on purpose, and lost it again in 6 months...just to get a better understanding of the weight loss process. And, he wrote about it in his New York Times best-selling book, Fit2Fat2Fit. In Drew’s latest book, Complete Keto, he gets PRACTICAL about how to live a ketogenic lifestyle that works with your daily routine. The ketogenic diet is the world's fastest-growing diet, and I have been getting so many questions about it on social media, so today's episode dives into the why, how, and the whats. This is where Drew comes in. He has a solution that goes way beyond willpower, offering a program that's based on a deep understanding of the challenges in starting a keto program, and sticking with a keto program so you can enjoy the benefits for life. For show notes, visit www.kathysmith.com/podcast.

34 MINAPR 10
Comments
Your Brain on Keto | Drew Manning

Latest Episodes

Are Stem Cells The Future of Medicine?

Imagine being able to take cells and use them to cure all kinds of ailments - from diabetes to heart disease to macular degeneration. All across the world, scientists have begun clinical trials to try and do just that, by making use of the incredible power and versatility of stem cells. Today’s guest, Dr. Amy Killen, is at the forefront of this movement with her revolutionary work with cosmetic stem cells to create youthful, healthy, glowing skin...also to stimulate hair to move from the inactive “resting” phase to the active “growing” phase….. and she also works with sexual revitalization for both men and women. Stem cells help heal tissues. Whenever you have some kind of injury, stem cells target those damaged tissues and release a rich mixture of growth factors to trigger the healing. With age, stem cells start to poop out, and you don’t heal as quickly. And this happens to every tissue in our body. Trying to boost the impact of your own stem cells has captured the attention of the medical community. Dr. Killen talks with us about the latest research and advancements in the field. Dr. Amy Killen works at Docere Medicalin Park City, Utah, where along with Dr. Harry Adelson they have built a reputation for regenerative optimization medicine. For more, visit www.kathysmith.com/podcast.

37 MIN2 days ago
Comments
Are Stem Cells The Future of Medicine?

Flirting With Going Vegan? | Dr. Joel Kahn

What’s the optimal way to eat for good health? That’s a topic that seems to be very controversial right now. With all the conflicting information, it can get muddled and confusing, and often times emotional. To help clear up some of the confusion is Dr. Joel Kahn, a cardiologist who has seen first-hand the devastating effects of your diet on your heart and on your health. He’s also the founder of the Kahn Center for Cardiac Longevity in Michigan. He’s authored hundreds of articles on heart disease, and, he happens to be the owner of GreenSpace Café, advertised as plant-based and pure, where health tastes amazing. In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution. For more from Kathy, visit www.kathysmith.com/podcast.

42 MIN3 weeks ago
Comments
Flirting With Going Vegan? | Dr. Joel Kahn

Your Brain on Keto | Drew Manning

Back by popular demand, we welcome Drew Manning to the show! If you listened to our last conversation, you know that he went from Fit to Fat to Fit! He actually was in killer shape, then gained 70 pounds in 6 months on purpose, and lost it again in 6 months...just to get a better understanding of the weight loss process. And, he wrote about it in his New York Times best-selling book, Fit2Fat2Fit. In Drew’s latest book, Complete Keto, he gets PRACTICAL about how to live a ketogenic lifestyle that works with your daily routine. The ketogenic diet is the world's fastest-growing diet, and I have been getting so many questions about it on social media, so today's episode dives into the why, how, and the whats. This is where Drew comes in. He has a solution that goes way beyond willpower, offering a program that's based on a deep understanding of the challenges in starting a keto program, and sticking with a keto program so you can enjoy the benefits for life. For show notes, visit www.kathysmith.com/podcast.

34 MINAPR 10
Comments
Your Brain on Keto | Drew Manning
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