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The Dumbbells

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The Dumbbells
The Dumbbells

The Dumbbells

HeadGum

21
Followers
67
Plays
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About Us

A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

Latest Episodes

138: June Weigh-In (w/ Euge and Stang)

Hello BellBabies. It's time for your special monthly check-in with Dumbbells this week. Euge and Stang are talking shop. Euge rants about the sauna at the "Y" and there's the usual sauna talk. Stang is training legs harder but still eating too much protein. Then the guys talk about the new GODZILLA movie and answer a listener question about how to get enough quality calories and protein on a budget. "I Command You To Grow!!!"

58 MIN6 days ago
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138: June Weigh-In (w/ Euge and Stang)

137: Doing it for Yourself (w/ Deborah Baker Jr.)

The Bells were very happy to welcome their amazing guest Deborah Baker Junior (STAN AGAINST EVIL, THE COOP) to The Weight Room this week! DBJ has a great name and the boys waste no time getting to the bottom of it. They also get to hear Deborah fitness back story and she gets REAL! This is a very important episode that a lot of people will be able to relate to. Deborah was very brave to share and she also gives some great actionable advise.LISTEN! "Ain't Nothin To It But To Do It!" Sent from my iPhone

103 MIN1 weeks ago
Comments
137: Doing it for Yourself (w/ Deborah Baker Jr.)

136: Sensible Eating (w/ Janet Varney)

Big week for the 'Bells y'all! Your dudes managed to get the great Janet Varney (The JV Club podcast) in The Weight Room! Janet is the funniest and she brings it this episode. She tellsEuge and Stangs about growing up with her stud dad - the guys end up falling in love with him and so will you! Stangs and Janet connect over her time in the Bay Area - well Stangs just kind of embarrasses himself - what do you expect it? Then you get to hear all the Hollywood bullshit and pressure around body typesthat Janet went through and what she did to overcome it and get to where she is now, a great, healthy place! "Light Weight Babyeee!!!"

86 MIN2 weeks ago
Comments
136: Sensible Eating (w/ Janet Varney)

Latest Episodes

138: June Weigh-In (w/ Euge and Stang)

Hello BellBabies. It's time for your special monthly check-in with Dumbbells this week. Euge and Stang are talking shop. Euge rants about the sauna at the "Y" and there's the usual sauna talk. Stang is training legs harder but still eating too much protein. Then the guys talk about the new GODZILLA movie and answer a listener question about how to get enough quality calories and protein on a budget. "I Command You To Grow!!!"

58 MIN6 days ago
Comments
138: June Weigh-In (w/ Euge and Stang)

137: Doing it for Yourself (w/ Deborah Baker Jr.)

The Bells were very happy to welcome their amazing guest Deborah Baker Junior (STAN AGAINST EVIL, THE COOP) to The Weight Room this week! DBJ has a great name and the boys waste no time getting to the bottom of it. They also get to hear Deborah fitness back story and she gets REAL! This is a very important episode that a lot of people will be able to relate to. Deborah was very brave to share and she also gives some great actionable advise.LISTEN! "Ain't Nothin To It But To Do It!" Sent from my iPhone

103 MIN1 weeks ago
Comments
137: Doing it for Yourself (w/ Deborah Baker Jr.)

136: Sensible Eating (w/ Janet Varney)

Big week for the 'Bells y'all! Your dudes managed to get the great Janet Varney (The JV Club podcast) in The Weight Room! Janet is the funniest and she brings it this episode. She tellsEuge and Stangs about growing up with her stud dad - the guys end up falling in love with him and so will you! Stangs and Janet connect over her time in the Bay Area - well Stangs just kind of embarrasses himself - what do you expect it? Then you get to hear all the Hollywood bullshit and pressure around body typesthat Janet went through and what she did to overcome it and get to where she is now, a great, healthy place! "Light Weight Babyeee!!!"

86 MIN2 weeks ago
Comments
136: Sensible Eating (w/ Janet Varney)

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