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The Million Pound Mission Podcast

The founder of TransformationCoach.Me interviews h

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The Million Pound Mission Podcast
The Million Pound Mission Podcast

The Million Pound Mission Podcast

The founder of TransformationCoach.Me interviews h

7
Followers
98
Plays
0
Raised
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About Us

My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching.Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process.Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!

Latest Episodes

245: Finding your minimal effective dose

This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program. Start your 10 day FREE trial inside of my Transformation ReBoot community https://www.transformationcoach.me/p/ReBoot

17 MIN2 days ago
Comments
245: Finding your minimal effective dose

244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction

One of the biggest transformation WINS that anyone can achieve is the feeling of being in control over your relationship with food. It might take a lot of work to get there but it is SO worth it! Today my guest Lauren Berryhill...aka.....Keto Coach Lauren, used the ketogenic diet to cure her binge eating and sugar addiction! Coach Lauren is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes inteaching clients how to utilize the Ketogenic Diet for weight loss andhealing purposes. A large part ofher coaching focuses on changing how clients view their body while learning to love and appreciate it for what it does. Listen inasLauren and I discuss: How she lost over 100lbs on Keto. Tips forpregnant women that want to maintain a healthy nutrition regimen. Tips for overcoming sugar addiction and binge eating. Advice for someone who feels like they have "tried everything" and is ready to quit. Here is how you can connect with Lauren: Website:http://www.ketocoachlauren.com/ Podcast:http://www.ketocoachlauren.com/kcls-keto-corner-podcast.html Instagram:https://www.instagram.com/keto_coach_lauren/ Ready to ACCELERATE your transformation momentum?? Join my new Accelerate 28 program:www.MillionPoundMission.com

55 MIN6 days ago
Comments
244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction

243: Finding your “give a damn"

This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program. Start your 10 day FREE trial inside of my Transformation ReBoot community https://www.transformationcoach.me/p/ReBoot

19 MIN1 weeks ago
Comments
243: Finding your “give a damn"

Latest Episodes

245: Finding your minimal effective dose

This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program. Start your 10 day FREE trial inside of my Transformation ReBoot community https://www.transformationcoach.me/p/ReBoot

17 MIN2 days ago
Comments
245: Finding your minimal effective dose

244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction

One of the biggest transformation WINS that anyone can achieve is the feeling of being in control over your relationship with food. It might take a lot of work to get there but it is SO worth it! Today my guest Lauren Berryhill...aka.....Keto Coach Lauren, used the ketogenic diet to cure her binge eating and sugar addiction! Coach Lauren is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes inteaching clients how to utilize the Ketogenic Diet for weight loss andhealing purposes. A large part ofher coaching focuses on changing how clients view their body while learning to love and appreciate it for what it does. Listen inasLauren and I discuss: How she lost over 100lbs on Keto. Tips forpregnant women that want to maintain a healthy nutrition regimen. Tips for overcoming sugar addiction and binge eating. Advice for someone who feels like they have "tried everything" and is ready to quit. Here is how you can connect with Lauren: Website:http://www.ketocoachlauren.com/ Podcast:http://www.ketocoachlauren.com/kcls-keto-corner-podcast.html Instagram:https://www.instagram.com/keto_coach_lauren/ Ready to ACCELERATE your transformation momentum?? Join my new Accelerate 28 program:www.MillionPoundMission.com

55 MIN6 days ago
Comments
244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction

243: Finding your “give a damn"

This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program. Start your 10 day FREE trial inside of my Transformation ReBoot community https://www.transformationcoach.me/p/ReBoot

19 MIN1 weeks ago
Comments
243: Finding your “give a damn"

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